Lasta: Fasting & Mental Health

In-app purchases
4.8
102 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Start your Weight Loss journey and unlock your healthiest self! With Lasta, you will have all you need to transform your wellness and maintain a healthy weight for life!

Lasta is not only about the diet. Lasta is living better! Our MISSION is to help people change their thinking about weight loss with the help of psychology (in particular cognitive-behavioral therapy). We focus on our users' long-term results and we strive to teach them to be conscious of their food intake without frantically counting calories.

WE BUILT GOOD HABITS FOR MORE THAN 10000+ USERS IN JUST 1 YEAR

It’s all about you! We believe that younger generations who suffer from overweight and other health problems can improve their lifestyle for the better. With our All-in-One toolkit, people will be motivated to change their habits and get an instant result as a reward! With Lasta, losing weight with lasting results is easy and possible!

INTERMITTENT FASTING TRACKER

Start Fasting! With us, you will be able to lose weight, improve health and simplify your lifestyle! Our studies show that intermittent fasting has powerful effects on your body and brain and may even help you live longer! No more traditional calorie restriction approaches! Use Lasta, track results, reduce the risk of type 2 diabetes and identifies key stages in your
fasting journey!

HEALTH & FITNESS RELATED CONTENT

We’re constantly innovating to deliver beneficial tools for your transformation. Stay updated and get articles about Meditation, weekly plans, customized suggestions, audio and video materials, knowledge base resources and more. Our GOAL is to educate and change the way people think about food and their emotional dependence.

TAKE ACTION

Sustainable change happens when small steps are taken consistently in the direction of your
vision. So, what are you waiting for? Download Lasta, create a lasting change and maintain a healthy weight for life!

You will thank us later!

Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team for any help support@lasta.app
Updated on
Nov 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
4.8
102 reviews
Elder Family
October 18, 2022
Waste of money. If you forget to stop your fasting time, you can not go back and edit. The history section containing fasting history, burned calories, etc stays at zero, the graph has no data on it. Better apps out there that don't cost money.
5 people found this review helpful
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Ogalinaa Epoljakovc
October 30, 2022
The best suggestion for developing habits. I like the menu, recommendations, the ability to track my path for the entire time of using the application.
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Stuart Page
October 21, 2022
You enter all your personal details and get to the end and it doesn't mention anything about payments. No thank you, you can get other apps like it free. Would be better for a 30 day trial.
5 people found this review helpful
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What's new

Lasta 0.0.9 version has released!
We're constantly working to improve your Lasta experience, here is the summary of what has changed...

Improvements:

We've added few new welcome screens.
We've improved our paywall.
We've fixed:

Some minor bugs.