IMB호흡

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About this app

Key Features

Weekly Program Setting: Create a personalized program by setting a start date and duration (weeks), and proceed after approval.

Weekly Goal Setting: Enter target values for aerobic, respiratory, and muscle strength (if not set, you will be prompted to not record).

Daily Recording: Simply enter your daily exercise volume, and your weekly total will be reflected in real time.

Progress Graph: View this week's trends and totals at a glance with a daily bar chart.

Automatic Rewards: Rewards are issued upon reaching your goal at the end of each week.

Smart Notifications

Reminders are provided when no records are entered today.

Motivational notifications are provided when this week's goal is not met.

Notifications are provided to users who are currently in progress but have not set a weekly goal.

Notification Settings: Turn push/exercise notifications on/off individually in Settings.

Medals are issued when aerobic, respiratory, and muscle strength goals are exceeded.

Device notification permissions are required to receive notifications.

What’s new

IMB호흡 앱 출시