Kicking my butt. I am loving these videos. Great workouts and he describes everything well so I just have to listen to get what I am supposed to do. Very convenient.
Best Program Available Used this program for years in the Military, No, not a one compares, results are absolute and observable. No expensive equipment needed can be done anywhere at any time. Great, great, great by any standards, try it, compare it and you'll agree.
Great for all levels Accessible to everyone even those like me who are not fit but aspire to be
Fantastic short workouts backing up the sublimely perfect YAYOG program.
Love it Just wish we'd be given some sort of schedule to follow.
Perfect Program for everyone..
Thanks to everyone who gave us feedback - please keep telling us what you think.
This update fixes the integration issue with the Novice Circuit Training video and updates the links to the Google Play Store.
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