LES MILLS On Demand

4.8
7.59K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Use the LES MILLS On Demand app with your LES MILLS+ subscription. Start a free trial at: lesmills.plus/play (free trial available to new customers only). Payment details are required; cancel subscription anytime, including before first payment.

This app is best for streaming our workout videos in German, French, Spanish, Portuguese and Japanese.

LES MILLS+: Stream Cardio, Strength, HIIT, Core, Flexibility workouts at-home or on-the-go!

Online workouts from LES MILLS, the world leaders in group fitness.
Get unlimited access to 12 different fitness programs and hundreds of high-energy, effective workouts with LES MILLS+.

Everything from cardio, strength, high intensity interval training (HIIT), core toning to flexibility, whatever your age, fitness level or goal. Whether you're a beginner starting off your fitness journey or an expert looking to optimize your routine, you will find workouts that suit you.
Choose from a variety of classes, 30 – 55 minute workouts to fit your schedule.

Great for working out on the go. Stream to your favorite device at home, at work, when you’re travelling or at the gym or club facility.

Build strength, burn calories, increase flexibility or just shake off your stress – on your time, anywhere!

LES MILLS+ also offers safe and fun-packed workouts for kids and teens (4 to 16 years-old).

SELECTED FEATURES:

1. Move with the best.
Our inspiring, motivating team of expert instructors around the world will lead, push and challenge you in every work out. Their expert advice will help you improve your technique and get your fit, healthy and strong.

2. Experience the latest in fitness research
With over 35 years’ experience in the industry, we will set you up for success. All workouts are safe, effective, and scientifically proven.

3. Go harder and push higher with unbeatable fitness music.
Chart-topping tunes that make each workout the most motivating and inspiring experience.

4. More than workouts
LES MILLS+ makes you part of a worldwide online community. Connect with other fitness fans all over the globe for support, tips and motivation. Access workout plans and routines to help you smash your fitness goals!

5. Weekly Updates
New releases added weekly to bring variety to your weekly fitness and training routine. You’ll never get bored doing the same old thing.

Get access to:

- LES MILLS BODYPUMP™
- LES MILLS BODYCOMBAT™
- LES MILLS BODYFLOW® (US)
- LES MILLS BODYBALANCE™ (UK/EU/NZ)
- LES MILLS BODYATTACK™
- LES MILLS BODYSTEP™
- LES MILLS GRIT™ Cardio
- LES MILLS GRIT™ Strength
- LES MILLS GRIT™ Plyo
- LES MILLS RPM™
- LES MILLS SH’BAM™
- LES MILLS CXWORX™
- and more…
Updated on
Jul 8, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
4.8
7.59K reviews
Elizabeth Turpin
April 20, 2022
Easy to use. Good sound quality- the voice vs the music is usually perfect. You can cast to other devices with larger screens. I love that you have some of the older body pumps & would like to see a few more - the one with "stomp" as the legs track, please? Not five stars though because it doesn't integrate with Google fit.
2 people found this review helpful
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Mandee F
May 2, 2022
I absolutely love this fitness app! As a former student of the in-person Les Mills classes, I had been sorely missing LM since my local gym closed during the pandemic. I tried BeachBody for a while but found them to be a bit repetitive and I was getting bored. I decided to purchase a few of the LM equipment items for home, signed up for LMOD, and am SO pleased to be able to get back into my routine. I haven't experienced any of the buffering issues others mention. Highly recommend!
2 people found this review helpful
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Snnysnflwrgrl
June 17, 2021
I absolutely love the Les Mills Body Flow, Grit HIIT videos. I get great workouts with this app, and I stay motivated to work out. The only problems are the frequent buffering and freezing. It's very frustrating when I'm working out, getting sweaty, and motivated; then, allof a sudden it buffers for 5 minutes. I have tried cleaning out cleaning out my browser, restarting everything, and it would still buffer or freeze up. I don't know what the issue is. I think they need to work out some bugs.
10 people found this review helpful
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What's new

* Bug fixes
* Performance improvements