Useful reminders to calm down. The exercises are generally pleasant and effective, with a few oddball ones that are a bit fluffier. Would be nice if the daily quotes could be turned off or filtered by category. Some are quite inspiring, others are inscrutable woo. I'd also like it to handle the back button better. If I've ignored my phone for a while, back goes through missed reminders. Would be better to just not send more reminders if I've missed one.
I really enjoy this app, particularly the notifications. My one major gripe is that, often the notifications are cut off because they are not expandable, rendering the notifications practically useless (I have to enter the app to see the entirety of the notification text). Please make app notifications expandable so that the entire quote/phrase fits within the notification.
This has been and will continue to be a blessing to my life. The quotes and mindful meditations feel like they're plucked from all of the beauty and love of life and inserted directly into my soul. Being pulled into the here and now of things so often, I find myself more present, more often, as a result of the gentle and powerful mental exercises provided here. Many thanks to all of those involved with this amazing project!
Exactly what I was looking for. I don't always have time to do a full-on meditation, but this gives random, brief reminders throughout the day to breathe or slow down. I love it!
My therapists suggested this app and i really like it. I like the simplicity of it. The last thing i need when trying to b mindfulI is a stressful, busy site. I also pass it along to my niece.
Fantastic mindfulness app! Great variety of quotes, unobtrusive advertising on the free version. Well done and thanks!
+ Updated daily quotes.
+ Added more mindfulness reminders.
Daily 1 inspirational & motivational quote for success We motivate & inspire you