Think of it like your personal assistant and motivation mentor that takes health out of the too-hard basket.
Unlike traditional apps that simply track your steps or count your calories,
LifeBuddi solves the 3 key problems that people struggle with when trying to do more for their health:
1. finding time,
2. staying motivated and
3. getting the support they need.
By blending behavioural science with smart technology, LifeBuddi gets to know you, understands you and works with you. It:
- Schedules health to fit your busy life by guiding you to build 7-day action plans that get you winning with small steps
- Keeps you motivated and on track through personalized reminders and nudges, and
- Supports and coaches you 24/7 to overcome obstacles and create positive habits, and
- Tracks your progress and celebrates your success to keep you moving forward.