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ONLY IN PREGNANCY COMPANION by OBGYNs:
*Your Baby, Your Body – Exclusive DAILY and WEEKLY pregnancy tips and developmental insights from respected OB/GYN physicians.
*Gorgeous 3D-Animated Videos – See what your baby might be doing right now!
*Ask the Docs - OB physicians answer real questions from the Pregnancy Companion Community!
*Topics – Find information on hundreds of pregnancy topics, anytime, anywhere.
*Drug Safety – Need to know if a medication is safe? Find the answer in seconds!
*Hydration Counter – Track your daily fluid intake with a simple screen tap.
PLUS MORE FREE FEATURES for a healthy, happy pregnancy!
*Ultrasound images – See what your baby looks like each week.
*At-a-Glance - Quick reference guide for upcoming tests & planning in your pregnancy.
*Appointment Tracker – Keep tabs on your medical appointments.
*Facebook, Twitter & Email – Share milestone images & your own personal updates with friends and family.
*Customizable Lists (sharing enabled):
- Questions to ask your doctor
- When to call your doctor
- How to prepare for your baby
- What to buy for your newborn
- What to pack in your hospital bag
- Create your birth plan
*Personalization – Enter your due date (any of 3 ways) for tailored information; choose your favorite app color, and more.
MEET THE PREGNANCY COMPANION DOCTORS
DR. JAN RYDFORS is a board certified OB/GYN, Professor at Stanford University Medical Center, and the co-author of “Obstetrics, Gynecology and Infertility: Handbook for Clinicians” - one of the most popular and respected clinical handbooks (and likely the book YOUR OB/GYN learned from!)
DR. ARON SCHUFTAN is also a board certified OB/GYN, who received his specialty training from Boston Medical Center.
Dr. Rydfors and Dr. Schuftan have a busy practice in Silicon Valley, specializing in high risk pregnancies. Together, they have delivered thousands of babies, and have over 25 years of experience caring for pregnant women!
“We created Pregnancy Companion to provide expectant moms with important and fun information and tracking tools that they can trust as much as they trust their own physician.”
RECOMMENDED BY DOCTORS
“Pregnancy Companion is an incredibly unique and comprehensive iPhone app that every pregnant woman should have. I am recommending it to all of my patients.”
Preete Bhanot, MD
“My patients will love this app. It is so helpful and has so much information! This app has great graphics and will really make pregnancy even more fun for my patients to experience.”
Patricia Calayag, MD
“As an OB/Gyn with over 22 years of experience, this is one of the best tools I've ever seen for patient education. I love empowering patients with information, and will recommend it to my patients and colleagues.” Scott Kramer, MD
EXCLUSIVELY ENDORSED BY:
Circleofmoms.com - One of the world’s largest Mommy Blogger communities.
NutraBella - makers of Belly Bar & prenatal supplements.
CBR - a leader in the cord blood banking.
Eileen Behan, R.D - nationally acclaimed dietitian and author.
- Storage: For performance, to provide all the enormous amounts of information in the app
- Network based Location: To improve the offering to our audience
- Phone Calls: Store your doctor's phone number and call directly from the app if you have more questions or concerns. This app won't make phone calls without permission.
- Network Communication: this app uses the internet in some parts
- Personal Information: This app lets you schedule important events on your calendar, so you can keep track of appointments. This app does not store or transmit your personal information without permission.
This application full completed with free resources inside, it's mean ONE STOP ON ONE APPS.
There will be times where you will feel like the happiest person in the world, as you should. There will be times where you feel like screaming at everything and everyone around you. Remember, you are never alone, we are here for Pregnancy Diet.
Aside from all the joy, don’t forget that you need to control your diet throughout the pregnancy.Ensure that your diet is full of a variety of fresh and healthy food. I know it will be hard to fight the cravings but you need to stay away from unhealthy, greasy and fat-filled food.
Most importantly, do not forget that daily exercise also incorporates a good pregnancy diet. Whether you go for a brisk walk in the morning or perform yoga throughout the day, ensure that you keep your body mobile.
By following this PREGNANCY DIET guide, you will have a happy and healthy pregnancy. Remember, this guide is in no way an alternative to a consultation. It is a guide to help you decide which foods to eat during a pregnancy. Always consult your primary health care provider before starting any new diet.
Most important thing :
Symptoms and consideration during pregnancy
about general concerns and describe some of the issues, symptoms and feelings you may have during pregnancy.
These are general descriptions, meant to give you an idea of what is normal and when you should be concerned.
As always, if you have a question or become concerned, you should contact your doctor.
In the sections that follow you will find guidelines for nutrition and exercise, and a lot of helpful information on the changes that occur during each trimester.
And you’ll find out how to take care of your body and adjust your schedule and your life style during each stage of your pregnancy.
After you find out you are pregnant, after the excitement and buzz has worn off, you should expect the physical reality to set in.
During pregnancy you may experience fatigue, tenderness in your breasts, morning sickness, etc. Not every woman has every symptom.
Some women SAIL through pregnancy and others seem to endure lots of little problems that don’t amount of anything serious, but are enough to disrupt life in general.
Now that you are pregnant, it is no time to diet. You certainly want to eat the right things and try not to gain an unhealthy amount of weight, but you should NOT be dieting right now
Unless you have a serious problem or abnormality in your pregnancy, you should expect to continue to exercise throughout your term.
If you have NOT exercised in the past, you will, of course, want to consult your doctor to determine the level and frequency of exercise you can do during your pregnancy.
Exercise during pregnancy is healthy and will help to reduce swelling and bloat, prevent excessive weight gain, reduce muscle and back strain, and constipation, improve your energy levels, your sleep patterns and your mood.
It will also help you stay in shape for labor and reduce your recovery time after delivery.
The best kind of exercise during pregnancy is exercise with moderate strain and intensity (brisk walking, and swimming are great choices).
There are also yoga and Pilates classes designed specifically for pregnant women to provide them with strength conditioning, and flexibility.
Many of these classes are available on video and DVD so look in your local book store or online.
Search for your favorite classes anytime, anywhere
Life Time Group Fitness for Android provides real-time, on-the-go access to Group Fitness schedules at all Life Time locations. View classes for today or throughout the upcoming week. Search by location, class name, time of day or instructor. Once you find the classes you are looking for, you can save your search (or several). Now your favorite lunchtime, after work or weekend class schedules are just a click away.
Exclusively for Life Time members
Getting started with the Life Time Group Fitness for Android is easy, just open the app, scan your membership card and you’re in. Even better, your card data will be automatically stored in your smartphone, allowing instant access to a digital membership card to access your Life Time club!
This free app lets you learn about making an adoption plan for your baby and provides the ability to view and select potential adoptive parents. Included are answers to the most frequently asked questions about adoption from other women who have been where you are.
Read the entire book, "So I Was Thinking About Adoption…" directly via this app. It's a book that explains what the open adoption process is like, where you can get free help, and even how to get free maternity clothes for your pregnancy when choosing adoption!
Lifetime's Adoption App is free to download and contains all you need to know about making a free open adoption plan and how to find confidential services that will meet your needs, wherever you are.
Want to learn more right now? Call the 24-Hour Adoption Answer Line at 1-800-923-6784.
Lifetime Adoption Facilitation Center Web Site: http://www.lifetimeadoption.com
Open Adoption Support: http://www.lifetimeadoption.com/support