Liftium is a beautifully simple workout tracker for strength training and weightlifting. No complicated setup process and no need to plan out routines. Simply track as you lift. Liftium supports workout spontaneity while automatically keeping tabs of what muscles have been targeted on what days. Liftium is great for weightlifting, bodybuilding, and anyone who wants a fitness tracker for strength workouts.
• Shows the primary muscled targeted on each day.
• Visualizes a month of workouts at a glance.
DESIGNED FOR PHONES & TABLETS
CREATE AND MODIFY EXERCISES
• Create your own exercises.
• Modify any parameter of the built in exercises.
• Change the primary and secondary muscles associated with any exercise.
• Log in KG or LBS
TRACK AS YOU LIFT. LIFTIUM DOES THE REST
• Automatically assigned workout labels.
• Breakdown of muscles worked after each workout.
• Workout start and end time.
• Workout volume.
• Track your max and set weight as a percentage of your max.
• Accounts for body weight exercises in workout volume.