LIFT session

Welcome to LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Google Fit Integration allows you to retrieve activities recorded through Google Fit.

*Different features are available according to your membership level.
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What’s new

- Our new user interface is here! Get your recommended workouts, join a challenge and manage your overall wellness with LIFT session.
- New Google Fit integration to read your workouts and populate your Activity list. If you’re in a challenge, make sure you get awarded for every activity accomplished!
- New community feed and chat make working out more fun and engaging! Create teams and motivate each other!
- We’ve added new mindfulness, mobility and recovery sessions as part of our workouts.
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Additional information

Updated
October 6, 2021
Size
103M
Installs
10,000+
Current Version
5.0.0
Requires Android
8.0 and up
Content rating
Everyone
Interactive Elements
Users interact, Digital purchases
Permission
Offered By
LIFT Digital Inc.
Developer
147 Saint-Paul St W, Montreal, Quebec, Canada H2Y 1Z5
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