Be relaxed when you let people know that you're taking a break from your phone.
Set auto-reply for incoming calls and texts and if you use Slack, you can automatically update your status and snooze notifications.
Be encouraged and never feel alone when you track your time unplugged with other people.
Be inspired when your time unplugged triggers corporate sponsors to donate to causes you care about.
Be incentivized when you find businesses that want to reward you with perks for being present.
Spread the power of unplugging by posting your progress on Twitter.