FastTrack: Fasting Tracker AI

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Everyone
500+
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Everyone
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About this app

FastTrack: Intermittent Fasting Tracker with AI Coach

Most fasting apps give you a timer. FastTrack gives you a plan built around your life, an AI coach that answers you at hour 14 when hunger hits, and meal ideas with calories and macros when you have no idea what to eat.

YOUR PLAN, NOT A TEMPLATE
Answer 7 quick questions and get a fasting protocol matched to your goal, experience and schedule: 14:10, 16:8, 18:6 or 20:4. When you are consistently crushing your fasts, FastTrack suggests the right moment to level up.

ASK YOUR AI COACH ANYTHING
"Can I drink coffee while fasting?" "Why am I so hungry right now?" Get instant answers personalized to your plan and your recent fasts. Honest guidance, not medical advice.

KNOW WHAT TO EAT
AI meal ideas matched to your plan and the current season, with estimated calories, protein, carbs and fat. Including a gentle way to break your fast.

SEE REAL PROGRESS
Streaks, completion rate, your strongest day and your weight curve. Smart insights turn your history into next steps instead of raw numbers.

A TIMER YOU WILL ACTUALLY USE
Start or complete a fast in one tap. Reminders when your window opens and closes, water tracking, and Apple Health integration.

PRIVATE BY DESIGN
Your health data lives on your device. An account is optional and only needed to restore a plan started on the web. We never sell your data.

FastTrack is built by one person who fasts every single morning. Questions or ideas? Write to info@fastingtrack-app.com and a human answers.

Download FastTrack and start your first fast in under 60 seconds.

Privacy Policy: https://lienmuguercia.com/FastTrack/legal.html
Terms and Conditions: https://lienmuguercia.com/FastTrack/terms.html
Weight Loss, Macros, Diet Plan
Updated on
Jul 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App info and performance, and Device or other IDs
Data isn’t encrypted
You can request that data be deleted

What’s new

FastTrack now scans your meals. Snap a photo of your plate and get instant calories and macros, plus a breakdown of what's on it. Prefer ideas? Keep generating AI meals for your fasting window. Both now with your photo saved to your log.

Also in this update: a smoother AI Coach and various fixes and improvements. Thanks for fasting with us!