LonePack Buddy: Tackle anxiety
1K+
Downloads
Everyone
info
About this app
Why use LonePack Buddy:
Going through depression, loneliness, burnout or anxiety? Whether you need someone to talk to, vent in a safe space, or want anonymous emotional support—LonePack Buddy’s here for you. The LonePack Buddy app gives you a platform to chat with a trained listener, share anything on your mind, whenever you feel stressed, worried, sad, or lonely. Want a non-judgmental space? Just download the app and start talking right away.
Our listeners aka Buddies on this app are trained volunteers who can build healthy conversations, support you through anxiety, and help you cope with mental stress and inner fears. While they’re not a replacement for fully-qualified therapists or professionals, they aim to listen to you as a friend and positively impact your mental wellbeing
How to use LonePack Buddy?
Choose your (anonymous) username to sign up on LonePack Buddy
Pick from our list of active listeners aka Buddies
Start a conversation and share everything on your mind
Some perks you get
Get access to free mental health resources from our detailed repository
Listen to fellow peers from across the world share their stories and experiences about tackling mental health challenges—remember, you’re not alone!
Instantly view contact details of various crisis helplines for extended support
Connect back anytime you like to continue from where you left.
What can you discuss with your LonePack Buddy?
With LonePack Buddy, mental health support is available on-the-go, anywhere you need, fast and free. Your buddies are concerned about your emotional well-being and mindfulness, so they ensure you find a safe, non-judgemental space through a peer-to-peer support system. With your Buddy, you can talk about any situation or experience that is causing mental or emotional distress, including but not limited to loneliness, anxiety, relationship issues, sexual orientation, depression, etc.
What happens to your conversations on the app?
LonePack Buddy is a privacy-first chat app, so all mental health discussions are 100% anonymous and confidential. Our web application has close to 89783+ messages exchanged over ~1560 conversations. So, next time you want to vent or talk to someone about your anxiety, fears, or even something happy and positive, look out for your LonePack Buddy.
What can I get from LonePack’s curated repository?
- Thoughtfully-written blogs on key mental health concepts that help in shattering the stigma around mental health. Our blogs also focus on research-based topics around mental health like toxic masculinity, self-harm, coping mechanisms, habit-formation, and more.
- Get to hear from people across the world sharing their #MentalHealthMatters stories that talk about their first-hand experiences in dealing with mental health challenges.
- A free access to our list of verified mental health professionals that contains qualified therapists, clinicians, and counselors. You can choose to seek professional help anytime you need. [Note: Your buddy is a trained volunteer, not a professional practitioner]
- LonePack Conversations, our free mental health podcast that features top clinicians, practitioners, and experts talk about different aspects of mental health like alternative therapy, queer support, and so on.
- Knowledge base with detailed questions and answers (FAQ) and references for any questions you may have to deal with your difficult emotions and thoughts. Whether it’s mental illness, depression, or socio-cultural issues, we have ensured to answer most of what goes through your mind.
Now, tackling depression, anxiety, stress, or even enjoying the happiest moments needn’t be done alone—your LonePack Buddy’s always got your back!
Connect with LonePack on social media platforms [Instagram, Facebook, Twitter, LinkedIn] to share any suggestions, questions, or thoughts on mental health. We’d love to hear from you!
For more information about LonePack Buddy, check out: https://lonepack.org/app/home
Going through depression, loneliness, burnout or anxiety? Whether you need someone to talk to, vent in a safe space, or want anonymous emotional support—LonePack Buddy’s here for you. The LonePack Buddy app gives you a platform to chat with a trained listener, share anything on your mind, whenever you feel stressed, worried, sad, or lonely. Want a non-judgmental space? Just download the app and start talking right away.
Our listeners aka Buddies on this app are trained volunteers who can build healthy conversations, support you through anxiety, and help you cope with mental stress and inner fears. While they’re not a replacement for fully-qualified therapists or professionals, they aim to listen to you as a friend and positively impact your mental wellbeing
How to use LonePack Buddy?
Choose your (anonymous) username to sign up on LonePack Buddy
Pick from our list of active listeners aka Buddies
Start a conversation and share everything on your mind
Some perks you get
Get access to free mental health resources from our detailed repository
Listen to fellow peers from across the world share their stories and experiences about tackling mental health challenges—remember, you’re not alone!
Instantly view contact details of various crisis helplines for extended support
Connect back anytime you like to continue from where you left.
What can you discuss with your LonePack Buddy?
With LonePack Buddy, mental health support is available on-the-go, anywhere you need, fast and free. Your buddies are concerned about your emotional well-being and mindfulness, so they ensure you find a safe, non-judgemental space through a peer-to-peer support system. With your Buddy, you can talk about any situation or experience that is causing mental or emotional distress, including but not limited to loneliness, anxiety, relationship issues, sexual orientation, depression, etc.
What happens to your conversations on the app?
LonePack Buddy is a privacy-first chat app, so all mental health discussions are 100% anonymous and confidential. Our web application has close to 89783+ messages exchanged over ~1560 conversations. So, next time you want to vent or talk to someone about your anxiety, fears, or even something happy and positive, look out for your LonePack Buddy.
What can I get from LonePack’s curated repository?
- Thoughtfully-written blogs on key mental health concepts that help in shattering the stigma around mental health. Our blogs also focus on research-based topics around mental health like toxic masculinity, self-harm, coping mechanisms, habit-formation, and more.
- Get to hear from people across the world sharing their #MentalHealthMatters stories that talk about their first-hand experiences in dealing with mental health challenges.
- A free access to our list of verified mental health professionals that contains qualified therapists, clinicians, and counselors. You can choose to seek professional help anytime you need. [Note: Your buddy is a trained volunteer, not a professional practitioner]
- LonePack Conversations, our free mental health podcast that features top clinicians, practitioners, and experts talk about different aspects of mental health like alternative therapy, queer support, and so on.
- Knowledge base with detailed questions and answers (FAQ) and references for any questions you may have to deal with your difficult emotions and thoughts. Whether it’s mental illness, depression, or socio-cultural issues, we have ensured to answer most of what goes through your mind.
Now, tackling depression, anxiety, stress, or even enjoying the happiest moments needn’t be done alone—your LonePack Buddy’s always got your back!
Connect with LonePack on social media platforms [Instagram, Facebook, Twitter, LinkedIn] to share any suggestions, questions, or thoughts on mental health. We’d love to hear from you!
For more information about LonePack Buddy, check out: https://lonepack.org/app/home
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Data safety
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What's new
Bug fixes in chat history
