A lifestyle app based on clinical proven techniques and science to help you with self-help and education about nutrition, social awareness, self-awareness and physical activities. The app includes self-help groups and scientifically based education and background information about nutrition, psychology and physical activities. Following the programs the aim is for you to feel better and lose weight sustainably.
Updated on
Nov 29, 2024
Lifestyle
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
In this version, we're delivering 5 new chapters to help you improve your diet, exercise, and overall lifestyle! We've also improved performance on the river, and added some extra language support across the board.