Lotus Movement

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About this app

Why is working with Lotus Movement better than just going to the gym?

•A focus on alignment and form, that trains your muscles to work together with maximum efficiency.

•Using proper alignment and form reduces the risk of injury, not just during THIS workout, but by building functional movement patterns, in future activities too.

•Lotus Movement combines Pilates, Yamuna Body Rolling, Fascial movement and Yoga, and also has elements for everyone.

•Body Rolling is perfect for self care and recovery. Work on your fascia, lengthening muscles, improving alignment. Better alignment decreases the wear and tear on the joints. Unnecessary muscle tension slows you down, with YBR you learn to dissolve this and restore suppleness, flexibility, and fluidity in a way that stretching never can.

If you can't come to the studio, you can still stay in shape with Lotus Movement by using the app. Use it between studio sessions, when you're traveling, or wherever and whenever you need it.
Work Smarter - Feel Better

Log your Lotus Movement workouts from anywhere with the Lotus Movement workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Lotus Movement workouts!

If you enjoy the Lotus Movement app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Updated on
Nov 10, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

What's new

Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message