Personalized diet & meal plans, workout plans, licensed nutritionists, food tracker, and activity diary all in one app. Start a healthier and happier life with Lowcal App!
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you can download Lowcal App and use the free content for as long as you want. If you decide to go premium, our packages start from $7 per month.
Fast and easy food tracking
1. Vast Food Database: that contains tens of thousands foods and meals in our database
2. Food Insights: which will help you make healthier choices about the food you eat
3. Calorie Counter: that calculates calories in your foods, meals and recipes automatically
4. Nutrients Tracking: Calories, fat, protein, carbs, and more can be tracked automatically
5. Personalized Diary: Log breakfast, lunch, dinner and snacks or create your own meals
6. Water Tracking: Log water in cups and the app will automatically evaluate your performance
Reach your goals
1. Choose a Program: Lowcal App supports weight loss, fat burning, weight gain, bodybuilding and healthy eating goals
2. Set a Goal: Either you create your own or let us create personalized goals for you
3. Change Habits: We will put the expertise of Lowcal App’s specialists in the palm of your hand.
Log your activities
1. Choose From 250+ Exercises: Our workout plans and exercises help your body burn faster and better
2. Track Activity: Log your exercise, workout, medication, body analysis, and body measurements
3. Track Steps: Set a daily step goal and see a graph of your step daily performance
Get the motivation you need
1. Invite Friends: Connect with the friends that can give you the support you need
2. Join Our Community: Find motivation, support, tips, and advice in our active groups
Make sure you celebrate success
1. Track Progress: Stay motivated with a simple chart that shows how you’re improving over time
2. Progress Photos: Keep photos to the new you to see and celebrate your progress
3. Share Your Progress: Help inspire friends and family members on their own health journey
With Lowcal free account or free user, you will have:
1. A Classic Diet which will help you kick start a healthier lifestyle
2. Access to the food library with detailed nutritional information
3. Easy tracking of macros (carbs, proteins, and fats) and water
4. Calorie counting to keep you aware of your daily intake
5. Get a daily rating based on your daily intake and food quality
6. Track your weight and body measurements
7. Track your daily habits; water, sports, steps, medication, and more
8. If you speak English or Arabic, then the app speaks your language
For extended features, join Lowcal Premium and get:
1. Wide variety of Diet that include; Ketogenic, Atkins, Paleo, Intermittent Fasting, Vegan, Vegetarian, Balanced, etc.
2. Short Meal Plans that include; Rapid Weight Loss, Sugar Detox, Body Cleansing, DASH Plan, etc.
3. Access to our vast recipe library in addition to recipe suggestions for your daily meals
4. Supporting Workout Plans which help your body burn faster and better. All exercises are doable at home and require no equipment
5. Body measurement tracking to ensure the effectiveness of the Diet or Meal Plan
6. Lowcal Smart Body Analyzer which measures, Weight, BMI, Fat, Visceral Fat, Subcutaneous Fat, Muscle Mass, and many more
Lowcal Premium Subscription Packages can be 3, 6, or 12 months. subscriptions do not renew automatically. Instead of renewal, you will have to buy a new subscription package.
You can read more about us here:
• Facebook: https://www.facebook.com/lowcalapps
• Instagram: https://www.instagram.com/lowcalapps
• Twitter: https://twitter.com/LowcalApps
• LinkedIn: https://www.linkedin.com/company/lowcalapps
• Terms of Service: https://www.lowcalapps.com/en/TermsOfService
Download the app now and let’s work together :)