Weightless is here to help you lose weight using a completely new and cognitive approach. This free weight control app focuses more on the mental reasons of eating to change the way you eat and the things you eat. We believe genuine hunger, dehydration and changing how we feel, are the three main reasons of being driven to eating. If you learn what’s healthy for you, and correct your eating habits, then you can easily manage your weight and reach the desired shape and at the end be fit and healthy.
WeightLess comes with a clean and neat design and the fresh interface is so user-friendly that you’ll get the whole idea after browsing through different parts of the app for the first time. To get started, you should let the app know a little bit about yourself, like goal weight and goal body fat (percentage), and after that you get to track your weight as well the percentage of fat during different periods. The weight loss tracker feature makes sure you monitor your weight and keep losing body fat based on your diet schedule.
Here are some of the distinguished features of this free weight loss app:
Hunger Diagnosis Tool:
This eating control feature helps you understand whether you really are hungry or you are just craving for some food to take.
Mindful Eating Tool:
Your brain is not as fast as your digestive system and when you eat fast, you won’t give your brain the chance to process and find out whether you’ve had enough or not. This weight control tool uses a creative idea to slow down your eating pace by enjoying the taste of the food and increasing the chewing time. It’s just cool!
When you want to lose weight, motivation is as important as your diet schedule. Your professional wellness coach sends you diet tips, advice, and motivational quotes at defined intervals to make sure you are strong enough to continue losing weight and reaching your goal.
Daily Self-Assessment Tool:
Being persistent is the key to success. This tracker feature, helps you asses your performance at the end of each day and compare it with previous days. So, complete these daily tasks and try to improve them in the next days: effort & commitment, beating cravings, exercise, drinking water before a meal and water intake.
The journal enables you to record your thoughts about your diet, certain food, certain tastes, the thing you crave and everything related to your weight loss schedule.
Weight Loss - with WeightLess Main Features at a Glance:
• Clean and neat design with super user-friendly interface
• Weight loss tracker (and body fat loss tracker)
• Learn what to eat, how to eat and when to eat
• Learn how to manage the pace of eating and slowing it down
• Receive tips, advice and motivational quotes
• Thought journal to record your thoughts as well as craving or impulsive behaviors
• Useful for all ages
• Free with no in-app purchase items
Download WeightLess for free and let us know about any questions, feature requests or any other suggestions.