MOVE by Love Sweat Fitness

In-app purchases
462 reviews
Content rating
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About this app

MOVE by Love Sweat Fitness is the top-ranked exercise app for women created by Personal Trainer Katie Dunlop. Join the TEAM LSF community and start your daily at-home workouts to lose weight, tone up, get stronger, and most importantly, feel good every day.

After her own 45 pound weight loss journey, Katie has spent the past 10+ years helping thousands of women transform their bodies through her proven weight loss system, the 3:1 Method. Get ready to burn fat and build strength with motivating at home daily workouts for every level.

Stay motivated, get encouragement and connect with our inspirational women’s fitness community #TEAMLSF.

Start your first sweat sesh with Katie today and get ready to MOVE!

MOVE membership gets you access to:

Katie’s Personal Training Program
With over 500+ days of brand new workouts including; Legs & Booty, Abs & Arms, Full Body, Cardio & more, the perfect workout for any day is waiting for you. Each workout combines 3 strength based exercises with a cardio burst to deliver your optimal, full body results. No gym? Good! You won’t need it. Every MOVE workout can be done at home with minimal to no equipment.

On-Demand Video Workouts:
Ready to mix it up? Join Katie for a fully guided workout in your video library. Whether it's a quick 15 minute ab blaster, or a 45 minute barre bootcamp -- get the in-person studio experience right from home with over 150+ workout videos to choose from.

- Strength & Circuit Training
- HIIT (high-intensity interval training)
- Yoga
- Barre
- MISS (Moderate-Intensity-Steady-State)
- LISS (Low-Intensity-Steady-State)
- Body Part Targeted
- Warm Up + Mobility
- Recovery
- Stretching

Track and Celebrate Your Progress
Set and crush your goals with a personalized weight, hydration and workout tracker. Stay consistent and build your MOVE Sweat Streak, a daily reminder to keep going. Don’t forget, each workout is a reason to celebrate and remember how far you have come. Track your self-care habits, add your progress photos, and earn motivational trophies for reaching your goals.

- Daily Accomplishment Tracker
- Workout Journal
- Motivational Trophies
- Sweat Streak Progress Tracker
- Side by Side Transformation Photo Builder
- Weight, Water & Self Care

Subscription Details and Terms
MOVE is free to download. In order to access all features and workouts in the app requires a MOVE membership, available on a monthly, quarterly and yearly basis. First time customers will be eligible for a 7 day free trial period, you will be billed at the end of the trial. Yearly subscriptions are billed in the total annual amount after a trial period or upfront for existing customers.

You may change your payment method at any time in your iTunes account. Subscriptions will automatically renew unless canceled prior to the date of the charge. Payment will be charged to your credit card through your iTunes account once you confirm the purchase.

Subscriptions can be managed or canceled in your iTunes account. We are not able to provide refunds for unused portions of your subscription term. If you cancel prior to the end of your term, you will retain access to your membership until the end.

NEED HELP? Email us anytime!
Terms & Conditions:

Updated on
Sep 16, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
462 reviews
Rebecca Tillotson
July 28, 2022
Help! There must be a bug... I love my lsf app but the past week or so it won't let me do the workouts without a pop-up advertising premium blocking the way (I'm already a subscriber BTW). Then I have to uninstall the app, reinstall it, and sign back in, and that sometimes helps. I love this workout system, def works for me, but if I can't access it thru my app, what's the point?
19 people found this review helpful
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Love Sweat Fitness
July 29, 2022
Hi Rebecca, so sorry to hear about this! We can absolutely help get it resolved. I tried to see if we had an email to our support box from you, but couldn't find one. Could you send an email to so we can get this taken care of? Thank you!
Kimberly Alleyne
June 15, 2022
I signed up for the Summer Shape Up Challenge, which requires purchase of the app, as the daily workouts are posted on the app. I cannot access the workouts because apparently the free trial is a some sort of firewall. Each time I click on a workout, I'm re-directed to the purchase page. I contacted customer service but the issue was unresolved. So I've wasted my money for a challenge, for which I can't access workouts. It's so maddening; especially since no one is responding to me. So unfair!!
36 people found this review helpful
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Love Sweat Fitness
July 21, 2022
Hi Kimberly, I'm so sorry this was your experience! Once you sign up for a subscription you receive the free trial (paywall removed) and are able to access everything. I'd be happy to set you up with complimentary time to make up for this, please email me at and reference this review. Thank you!
A Google user
March 19, 2019
I will start off with the positive. I am currently using the free 7-day premium trial. 1. The app is beautiful! It is very aesthetically pleasing which makes it fun to use. 2. I like the workout schedule. You are not under the pressure to follow a video so you can really take your time to do the moves correctly. 3. There are a lot of choices, but not so many that it makes it overwhelming to decide what workout you should be doing. 4. If you buy the yearly subscription I think it is worth the money because a gym membership usually costs $20+ a month...$8.25 is less than a Netflix subscription. Now for the negatives: 1. None of the videos in the video library will actually play. I can get the videos to play for 10 seconds but then they stop and the app crashes. 2. You cannot input information about other exercises that you do. If I do an exercise from a different program, I would lose my sweat streak! That's a bummer. 3. You can't just input the time for have to keep the timer running. I would like to be able to just go on a run and then enter it later. 4. The Spotify option crashes the app. If these problems are fixed it could easily be a 5/5!!
66 people found this review helpful
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Love Sweat Fitness
May 10, 2019
Hi Meagan! Thanks so much for your review, we really appreciate it. Glad you are loving the design of the app and the workouts :) I know we have spoken on email, but wanted to make sure you knew the video library has been updated and they should play perfectly for you now. Your other suggestions are awesome and definitely features we are planning!

What's new

Introducing MOVE by Love Sweat Fitness! A completely redesigned and upgraded workout experience to help you reach your health and fitness goals. New features include:

- Re-designed easy to follow workout dashboards
- Chromecast & Airplay functionality
- Log video & outside workouts!
- Upgraded challenge sections
- Edit past journal entries
- NEW hydration tracker
- NEW progress photo builder
- NEW sweaty selfie gallery
- Sweat Sesh Timer
- Lots more!