* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
Simply record your foods, drinks, medications, energy, sleep quality, stress, exercise, environmental factors, bowel movements, and any symptoms you experience to discover insights into the possible triggers of your symptoms. The more diary events you record, the more effective the analysis becomes.
You can also provide your doctor or dietician with a clear view of your diet and symptoms plus additional factors such as medications, stress, exercise, etc. by generating a report of your diary for printing or sharing by email.
You can also use mySymptoms to aid your analysis during an elimination diet. (Always consult a licensed health professional prior to modifying your diet)
Please note that the analysis tool uses statistical methods to identify suspect triggers and does not understand your diet or specific health circumstances. It isn't a silver bullet - it is aimed at providing insights into possible triggers to help you and your doctor / dietician as part of a broader, holistic investigation.
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as a HTML report for printing or sharing (note: requires SD card)
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to see what might possibly be triggering your symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results show a list of possible suspects for a selected symptom
+ Detailed results for each suspect includes more specific information, a histogram and trend chart
mySymptoms includes a small database of foods, medications, exercises, and environmental factors to help get you going. If you can’t find something, simply type its name in and tap the add button - it’s that simple! Once added, it's conveniently there for future use. You can also create personalized meals containing the ingredients that you use, and once you’ve added a meal or food item, you can use it repeatedly.
NOTE: mySymptoms currently supports portrait orientation only.
*** SUPPORT ***
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information can be found at www.mysymptomsapp.com
Please visit www.mysymptomsapp.com
Any queries: email@example.com
- Food & calorie tracker with over 2 million foods (with optional meal plans)
- Fitness tracker with calories burned
- Detailed weight & calorie reports
- SparkPoints motivation & trophy system
- Daily healthy living articles
- Barcode scanner
If you are using the diary for weight tracking purposes, you can also record calories consumed and your weight each day and track how it changes over time.
Or, if you are using the diary for allergy/intolerance purposes, you can record what common allergens you are consuming each day and if you have any physical reactions.
There is an option to export the data you record in the app if, for example, you need an easy way to assess it with a health professional.
There are also sections on food information so you can keep handy information that may help you – information on food groups, vitamins and nutritional values of various foods.
App is optimized for both phone and tablet devices.
*Keeps track of meals by date
*Can be used to track foods in the meal, calories, points, and notes
*Also includes the ability to add a custom field that can be used to input anything else you want to keep track of
- Calculate Food Score
- Calculate old Food Score
- Log your food items in a diary, track it and see how much more you can consume for the rest of the day and week
- Perfect for fast food or dining out tracking
- Create an exercise and track it too !
- Includes BMI calculators for both : metric and imperial ways to calculate BMI
- See your weight loss using weight tracker tab. The weight tab includes a graph : anytime you log your weight, app tracks it for you.
App memorizes your created food items, so no need to create it every time- just select it from My Foods to log every time you consume it
Calorie or food score watchers will love this simple app . Start losing weight simple and start track your fast food or any type of food now !
This app should make losing weight easier and keep you on track to achieve your nutritional goal
Got friends with iPhone \ Windows Mobile \ BB ?
New - "Diet Watchers Diary" is available to all of those platforms
Application guide lines is that Mobile App should be simple, effective ,stable and fast we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Points Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ Points lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Nice and Snazy widget to enable you to make the most of your time
✔ Weekly points management + automatic rollover.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress.
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Search "Diet Watchers Diary" on Facebook.
Good luck on your diet!!!
Formerly known as "Weight Watchers Diary" - App was renamed to resolve trademark claims by Weight Watchers Company.
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns.
This application is not affiliated with nor endorsed by Weight Watchers Inc.
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus , Flex, Momentum, WW
This app allows you too keep a daily food plan, keep track of your tools and keeps all your contacts in the one place.
It is your food diary in your pocket, don't ever forget your food plan of the tools you need to do for the day.
Good luck and stay abstinent.
-Compete to become a tracking champion.
-Large food Database.
-Add your own custom foods.
-Track weight loss progress.
-Syncs and stores to AFitGeek.com's Fitness Log, so you never lose your data.
-Go to AFitGeek.com and launch the Fitness log to have access to other great fitness tools!
Our suggested approach to finding your calorie goal and starting your fitness journey is simple and can be reached by following some simple steps:
Day 1. Weigh yourself write it down, Track the calories you consume for a normal day of eating.
Day 2. Consume 100 less calories you consumed on day 1
Day 3. Consume 100 less calories you consumed on day 2
Day 4-7. Consume same amount of calories that you consumed on day 3
Day 8. Weigh yourself, if you are happy with your results… Say you lost 2+ pounds then keep using the same calorie goal as you did on days 3-7 for the following week if not then lower your calorie goal by another 100 for every day of the next consecutive week.
Week 2->n. Weigh yourself every week, Follow the same rule but try to keep in mind how you are feeling. If you feel to tired, drowsy and fatigued all the time it could be a sign you are not consuming enough! Raise that calorie goal.
* Unique interface streamlines your tracking
* Track your progress with the NEW Photo Journal!
* Tracking of resistance weight, reps, cardio and timer
* Review your progress with 28 Charts!
* Share your charts with Facebook, MMS, email, picasa, gymga etc.
* Track your weight, body fat %, arms, legs, waist, with charts
* Track your daily calorie intake per food group.
* Backup your progress to the cloud (Allows you to restore to another phone)
* Select between standard dumbbells, Bowflex® Selecttech 552, Bowflex® Selecttech 1090, generic bands and Lifeline® bands
* Customize your maximum number of repetitions.
* Create and manage Cycles so you can "Start over" any time you want.
* Quickly enter your previous workouts
* You can track your favorite extreme fitness workouts, or create your own programs
* Share or download fitness programs created by the community
* US and Metric System setting for weights.
* Quickly change the order of the days in your programs
The first time you'll like its simplicity, the second time and you'll love its power.
Bowflex is a registered trademark of Nautilus, Inc.
P90X, P90X Plus, P90X2, Turbofire and Insanity are trademark names of Beachbody. This app was not created nor supported by Beachbody, please read the EULA.
"Best Android P90X & Insanity App Best application for anyone doing P90X or Insanity! I use your application religiously. Great update. I love the new UI. Thank you! HTC TB"
My Diet Coach - Win the mental game of dieting!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
On a diet? Suffering food allergies? Managing your weight? With MealLogger you can simply photograph your food intake, add a bit of text and nutrient information if you choose, and you’re done. And, if you work with a health professional, MealLogger allows you to connect directly to your dietitian, nutritionist, fitness trainer, etc for feedback, advice, and support over mobile.
And now you can connect to your friends with MealLogger groups! Create your own community based on your lifestyle, and connect with your friends, family members, colleagues, peer-support groups, or anyone sharing a common interest. Each group member shares their personal food diary with the group, facilitating a network of peer conversation and encouragement. If you're not yet ready to share with a group, follow a public group to learn more about peer-interaction or to research a specific diet you've always been curious about.
Designed with your privacy in mind, MealLogger groups can also be completely private -- no need to worry about posting updates to social networks or public forums where everyone can see. With private MealLogger groups, you can get same social support you love in a place built specifically for personal healthy eating conversation with those you trust.
Did you know: studies show on average using a food journal can lead to a weight loss of more than 10% over the course of a year. And we all know a picture is worth a thousand words. We’ve combined the two to give you a powerful mobile tool that helps you take control of your diet and nutrition, and reach your goals. With MealLogger, we’ve streamlined the process so you can also track your exercise and personal biometrics in one easy-to-use app.
What are you waiting for? Download your MealLogger photo food journal and begin recording your meals immediately. Don’t forget to set up your free account to save your diary to the cloud for access through multiple devices!
Questions? Please contact us through the Help button on the Account page or send us an email at firstname.lastname@example.org with any questions about how MealLogger can help you achieve your diet and fitness goals! If your health professional is not currently using MealLogger, contact us through the Help Button on the Account page and we will reach out to help you get connected.
Take charge of your health and wellbeing with MealLogger, the photo food journal designed to help you eat better.
-The MealLogger Team
(SEO: food journal, food diary, meal journal, meal diary, diet journal, diet diary, nutrition journal, nutrition diary, diet, nutrition, friend, pal, social, lose weight, lose fat, fitness, exercise, tracker, meal logger)
--- SMART FEATURES:
* modern method
* phones and tablets are supported
* daily, weekly and monthly view
* frequent, recent and favourite food list
* works offline
* no Ads
--- WHY IT'S SMART?
Smart Food Tracker gives you simple and efficient way to keep food balance and stay healthy.
--- WHAT'S a PRO edition?
PRO edition gives you more control over food you eat. After food logging you can see result not only in food groups, but also in sub-groups. For example, to track meat and fish subgroups and to log all vegetable sub-groups. It's really useful and the price is equal to two cups of coffee.
--- VEGETARIANS AND VEGANS
There're special profiles for vegetarians and vegans. All inappropriate food was excluded, like meat and poultry. The main changes are made in protein food group where special food ratio is used. There're vegetarians in our team, so we really know which food tracker would be the best for you.
--- WHAT'S THE BASE?
USDA food recommendations were used for this service. We're similar to Supertracker, but we're not its mobile food logger. So sync DOESN'T work.
--- USER REVIEWS
Unfortunately, we can't answer your review. So, as soon as you have any problems or questions while using our Food Tracker, please, contact email@example.com. We'll answer all the letters. Thank you!
This journal allows you to keep track of your meals. Whether you need to keep track for dieting reasons, for medical reasons or just because you want to keep track of meals that you've tried. It keeps track of the date of the meal, the foods in the meal, calories, points (for weight watching programs) and notes on the meal. It also allows you to add a custom field of your choosing in case there is a trait or feature of your food that you wish to keep track of. This app does not include any ads. If you have any feature request or bug reports, please contact me so I can make the necessary changes. Thank you and enjoy!
*Keeps track of meals by date
*Can be used to track foods in the meal, calories, points, and notes
*Also includes the ability to add a custom field that can be used to input anything else you want to keep track of
You want to track what you eat on a daily basis? Follow not only the amount of calories you have consumed, but also carbohydrates, lipids or proteins? Nutrition Tracker is there for you.
Nutrition Tracker is a simple and intuitive tool to manage your nutrition. Whatever is your goal : gain or lose weight; Nutrition Tracker is your pocket companion to get there.
You can determine all of your meals nutritional and calorific contribution using the food database of over 1400 of the most consumed food.
Oh no! your favorite food is not in the database! No problem, you can customize your database by adding/modifying new foods, and enlarge your personal database.
Build your food diary by saving your meals day by day, and then follow your progress at a glance thanks to the chart representation of the calories, proteins, carbohydrates and lipids consumed.
But this is not all, set yourself targets in terms of calories, lipids, carbohydrates, proteins, or simply weight.
And to help you determine the goal, you can use the body mass index (BMI) computing functionality, which will let you know, based on your height and age; your ideal weight.
- Enter your meals on a daily basis using the nutritious food database of over 1400 items
- Determine your meals' calorific and nutritious contributions : calories, carbohydrates, proteins and lipids
- Set yourself goals in terms of weight, calories, carbohydrates, proteins and lipids
- Follow your progress at a glance thanks to the chart representation
- Compute your body mass index (BMI)
tags : nutrition, calories, proteins, fats, carbs, carbohydrates, food, meal, diet, weight, loss, counter, tracking, monitoring
I used to count calories the traditional way. A sandwich is 327 calories. A can of soda is 180 calories. I would then scale what I was eating for the rest of the day so that I could stay under my total for the day. This method was overly difficult because I would agonize over how best to spend my remaining calories.
I decided to look at the problem differently. Instead of counting each item until I get to 2000 calories, what if I just decide that I want to eat 5 meals per day. If I space the calories out evenly, that is 400 calories per meal. This method of grouping the calories into meals (quantized meals) alleviated many of the difficulties. I stopped hording calories for the end of the day. I ate smaller meals which made me feel hungry less often. This also reduced the anxiety I was feeling about choosing what to eat.
I created this app to just keep track of how many meals I have eaten so far in a day. The preferences allow you to set how many calories you want to eat per day and how many meals you want to divide them into. You also have the option to count up from zero meals to your maximum or count down to zero. There is a widget included so that you don't have to open the app to record meals.
The app is very simple. Hopefully it is easy to understand how to use it. This is not medical or dieting advice, it is just what I have been doing. If you come across any problems, let me know. I hope that this app can help you in some way.
More from developer
As more items are logged, Sound Off begins to track your food more intelligently. We have integrated the USDA nutrition database as well as restaurant nutritional information so we can provide you with nutritional information about your meals!
--"I love how quickly I am able to record what I eat!"
--"A simple solution for food tracking, and the voice recognition actually works! Calorie information can be easily changed if necessary. I love how fast and easy it is!"
-- Speak to record entire meals at once (NO OTHER APP CAN DO THIS)
-- One touch food logging
-- Automatic calorie look up
-- Meal logging
-- Look at your food consumption statistics by day, week, or month
-- Learns adjustments you made to a food's calorie information
-- Manage diet by viewing food consumption trends
-- Not interested in food nutrition? Turn off calorie tracking all together