LOVE IT I have only had it for 3 days and am already appreciating having one thing to be aware of within my mind. It helps me notice things I may not otherwise have. It also is great to read everyone else's experience with the challenge of the day.
Wish I could add journals the following day I really love the app, it really synchs up with other stuff I want to focus on. I just wish I could go back to previous challenges and add journal entries, sometimes I dont get to it because I'm not on my phone as much in the evening.
Pretty interesting I love the challenges because they give you something small to focus on throughout the day. And being able to read other's views on challenges you completed is really eye opening.
Community for Daily Self Improvement I like the reminders to reflect when you open your device; I use it on my tablet which I use half as much as my phone so when it reminds me I usually have time to think vs ignore the reminder because I need to answer a call
Nice app I like doing some of the challenges on this app. It helps me focus on things that I never would have. I like the fact that you don't have to do all the challenges. You only do the challenges you want to do.
Love it Great app for mindfulness...simple yet effective. ...effectively simple haha. Sharing if thoughts and feelings about challenges is benificial too. Thank you for a lovely app
- Fix reminder settings issue
- Remove supporter option and make the widgets available for free
- Add integration with Better Help sponsor, a platform for online counseling for people who are suffering with depression, anxiety, addiction or other strong emotion
Spiritual inspiration on life's journey - with Nicky Sutton (Spiritual Guide).
Here's an app that will help you to experience a deep & relaxed sleep everyday!