Now we can be with you on your mobile for free.
Map your skin using our unique Speed Mapping® tool, two easy steps will put you on the road to the healthiest skin ever! View our product directory and pinpoint our nearest store using our GPS store locator.
• Learn why self-hypnosis works
• Access to a professionally created self-confidence hypnosis MP3 track
• Learn how to relax with the relaxation hypnosis MP3
• Become motivated to achieve your dreams with the motivational hypnosis MP3
Now even more affordable!
This app shows you like detailed instructions, it leads you into a mental training, the technique is easy to learn and simple. Positive thinking helps you to achieve your goals and solve your problems.
Also Capture the unique opportunity, here about the app, to resolve your blockages.
Effective, fast, cheap!
..... Everything is possible!
Using this app you will learn to harness the power of your thoughts in order to influence your life and change it.
It is an "interactive user book" for the training of your mind and thoughts.
The key is mental training!
Your inner "Wiffzack" accompanies you step by step on your way to a happy and enjoyable life. He shows you ways to consciously and intensively perceive your own thoughts to control them and convert harmful negative programs into a successful and positive "software".
Gradually he leads you through the game to your own personal goal by using:
• Target store
• Remote Treatment
However, both these exercises, as well as the remote treatment does not replace a trip to the doctor, learning for an exam, the training for a competition, ect.
However, they offer support for it, to take personal responsibility for your life
- Because YOU alone are the creator of YOUR life! All data will be kept confidential and never shared.
my friend Bettina
my friend Marion Fabienna and her husband for the music (http://www.amusic.at/)
Programmet er et effektivt redskab til dig, som gerne vil tabe dig, vedligeholde din vægt, komme i bedre form, få mere overskud, stoppe med at ryge eller blot leve sundere.
Download ”Helse-Life” og opret dig som bruger, så er du i gang med din nye sunde livsstil med det samme.
For mere information kontakt venligst:
Mobile Fitness A/S
Strandboulevarden 151, 2. sal
2100 København Ø.
Tel: +45 33 16 06 53
Get a quick snapshot of everything that's happening at your home club.
Find any LIFE TIME FITNESS location.
Select from a personalized list of classes, lessons, events and activities. Sort results by "Class", "Time", "Instructor" and "Location" to find exactly what you need.
View detailed scheduling information for search results. Display the description, location, instructor, time and duration.
Once you've found your class, add it to your personal calendar.
Try LIFE TIME FITNESS Mobile today!
The skills are based upon the principles and skills taught in Dialectical Behavioral Therapy skill classes.
The app can be used in conjunction with psychotherapy or as a standalone self-help intervention as the skills can be implemented into many situations and settings.
Are you experiencing difficulties with feelings and emotion-driven impulsive behaviors? Are you having difficulties maintaining positive relations, ending destructive relationships or safeguarding your self-respect while reaching your interpersonal goals?
Intrusive distressing thoughts and overwhelming emotions are at the core of many difficulties. The skills of the DBT Self-help app can help you to manage and to find more effective ways to deal with your issues.
If you are in DBT therapy the DBT Self-help app can enhance skill acquisition and skill generalization, and you will find the Crisis skill list function extremely useful. The app can help you maintain your efficiency with the skills once therapy is over and you move on to build your life.
If you are a DBT therapist the app will be a useful resource to have easy access to skills for coaching and interventions. The feature of skill lists can be used to keep track of individual clients crisis skills to make telephone coaching more effective.
Dialectical Behavior Therapy belongs to the third wave of Cognitive Behavioral Therapy combining learning and cognitive theory with the wisdom and effectiveness of mindfulness – dialectics to balance change and acceptance. DBT have been shown to be efficient in the treatment of Borderline Personality Disorder, Binge eating and Substance Abus Disorder – diagnosises with high amount of overwhelming emotions and impulsive behaviors.
The app will help you to:
* Gain greater understanding on how thoughts, emotions, physiology and behaviors affect eachother;
* Build and manage healthy balanced relationsships and develop tools of communication;
* Cope with overwhelming emotions without acting impulsively;
* Use effective skills to identify, manage and regulate feelings and emotions;
* Change behavior to increase the positive emotions in your life;
* Increase your level of mindfulness and cultivate your awareness and concentration.
* Intuitive navigation with history and help function, notes, news & updates;
* The option to tailor and modify a personalized crisis list of skills for rapid access in difficult and critical situations;
* Create your own skills lists of personally selected skills;
* Pregenerated skills lists for managing anger, shame, sadness, and fear;
* Excercises for practicing and registring skills, with the options to save and send the data by mail;
* The app supports the following languages:
The DBT Self-help app is not intended as a substitute for professional medical advice, diagnosis, or treatment.
- Merging your Logical and Emotional Mind, allowing you to see the world as it is.
- Helping you to do other DBT Skills more effectively
- Increase your awareness and improve your decision making skills
DBT Mindfulness Skills are NOT for:
- Reaching enlightenment
- Obtaining inner peace
With Eight (8) Brand-New DBT Tools, being Mindful will become second nature on a day-to-day basis. Not only will these skills improve your DBT Training, but their benefits will be seen for years and years to come. Here is exactly what our tools are in this module:
- Observe: Fundamentally, as a living organism, you need to be aware of your surroundings. Inner, and outer of course. Practice in a fun little game that flips your brain back and forth between different senses. After all, without our 5 senses, and our inner senses (feeling, emotion, urges, sensations, etc), how can we know what is true?
- Describe: Once you can observe the world as it is, without putting labels on it, comes in your unique ability as a human: being able to give names to things and describe them. Being able to create inner communication by describing what we see is essential to adulthood. You won't be very functional if you cannot organize, categorize, and describe your inner and outer world to yourself, or others. Play an interactive game that helps you describe using Visuals, Sounds, and Feelings. Also check out a video that shows you how you can practice Describe when you are just out and about.
- Participate: Learn to participate in a Math game that takes you from using your logic, to using your emotions and memory, to using your physical sense of touch to participate in the game you are doing. Also learn how to participate in your day to day life when you aren't in the app.
- Non-Judgemental: Read a series of judgmental diary entries, and reword them yourself as practice. Then when you are done, compare how you did with our own non-judgmental interpretations of the diary entries. Also learn how non-judgment is use as a skill, and not as a moral compass or lifestyle.
- One Mindfully: Practice focusing on one thing at a time. Come up with small things to do one at a time and use our tool to help you focus in set intervals on things you actually CAN focus on. One Mindfully is about settling the brain from our need to Multitask and/or always be thinking about what we should have done, and what needs to be done.
- Effectively: Go through a series of yes or no questions in a little game that measures your ability to see whether a person is being effective or not. Now remember, being effective is about doing what gets you what you want, and not simply about working hard, or doing the 'right thing'.
- Breath: Practice breathing exercises that can help calm your nerves and become more mindful almost instantly.
- Acceptance: Use our acceptance tool to learn how to accept things. We can't accept everything, can you accept that? Well acceptance is taken one step at a time. Use our tool to help you accept one thing at a time, and only the things we really can accept.
Finally, and not an actual tool, is a describe of what Wise Mind is. Just hearing this term makes it seem like it is something amazing, and possibly mystical. We'll help dispel the illusions around it and explain what it really is. Not only that, but what it is good for, what it isn't good for, and how it fits into your life in a practical sense.
Oh and of course, most of our tools have a log so that you can see how you did, changes over time, and how effective each skill is for you personally.
** Please note that although this app was originally created with an intended audience of DBT Dialectic Behavioral Therapy Students, this app could also be used by instructors as well. It can also be used in conjunction with a CBT Cognitive Behavioral Therapy Program as well and is great for people with BPD, aka Borderline Personality Disorder, or Depression.
圖文並茂, 人人都能上手的食譜精選, 烹飪愛好者的心水食譜App!
The Queen's Diary, 與你分享我們發掘到宇宙萬物的美好及用處，生命及生活的智慧，善用資源，因著愛，學習善待自己，愛及照顧身邊的人。
食譜, 健康, 瘦身, 修身, 天然, 美容, 烹飪, 食譜網, 食譜
Cooking, baking, cooks, delicious recipes, secret cooking tips, basic cooking methods, simple dishes, everyday cooking, Chinese Recipes, Authentic Asian Recipes, food, foodporn, yum, instafood, yummy, instagood, dinner lunch, breakfast, fresh tasty food, delish, delicious, eating, foodpic, foodpics, eat, hungry, foodgasm, hot foods
The easy-to-use My Life Track app helps Lowe’s employees and their families reach their wellness goals on-the-go by:
-Allowing them to track their weight and participate in the “Weigh Smart” program
-Providing food and workout journals
-Linking to the My Life Track website, which includes helpful articles, recipes, videos and more
Lowe’s employees and their families can use their sales ID to register for My Life Track through the app if they don’t already have an account. Look for exciting updates soon!
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
This application is only a part of the system. Go to www.mentegram.com to find out more.
The software interact with the end user through a simple application that easily and quickly records quick surveys on a daily (or more frequent) basis. For example, a therapist can use it to ask simple mood mapping questions (e.g., how anxious are you feeling right now?). The data is seamlessly synced with the administrator providing the questions who can then view, analyze and download the data from a centrally managed web-interface.
*Featured on Google Play Health + Fitness Apps - 2015*
*Featured on Google Play New + Updated Apps - 2015*
"I loved Lifesum and its interface so much that I upgraded to the Gold membership within the first day that I got it! It holds me accountable and lays out everything in front of me to clearly see."
What you'll get:
Reminders to help you drink enough water
Feedback to improve the quality of what you eat
Advice for the days you might struggle
A selection of diets to help you embrace healthy living
Overview of your nutrition and exercise habits so you can improve them
Body summary to show you how you are progressing (including weight and measurements)
Water, Meal and Exercise Trackers
Google Fit Integration
S Health Integration
Lifesum is available on all Android Wear devices. The Lifesum app for Android Wear makes it easy to make healthy choices throughout the day. View each day's activity at a glance, use simple tracking to log meals and water, and get helpful suggestions.
Bonus features (Gold members only):
Sync with fitness trackers and wearables to effortlessly track exercise in Lifesum.
View meal information down to the very last detail with information on sodium, potassium, fiber, sugar, cholesterol, saturated and unsaturated fat.
Choose from one of Lifesum's integrated diets, including 5:2, Ketogenic and High Protein.
This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Dbt911 is available in Swedish, English, German and Hebrew. Want to help translate into other languages? Please e-mail!
Dbt911 can never replace professional help, but can serve as a tool for DBT training.
Keywords: DBT, Dialectical Behavioral Therapy, Skills, Mindfulness, Emotions, Emotional Control, Anxiety, Self Help, Relationships, Therapy, IPS.
Existing workout data will be automatically transferred to this version of the Jabra Sport Life app. Transfer times will vary (several minutes or more) depending on the amount of workout data.
Jabra Sport Life is the companion app for the Jabra Sport Pulse Wireless and Jabra Sport Coach: your ultimate all-in-one training solution.
Jabra Sport Life is the next generation training partner that will manage your fitness activity and coach you to gaining the maximum benefit from your training.
Integrated Training Management
The intelligent Jabra Sport Life app ensures you get the most out of your Jabra Sports earphones by helping you to create, manage, track and evaluate your workouts.
Always Stay Informed!
Precise fitness algorithms allow Jabra Sport Life to calculate your fitness levels through a variety of tests. Set your goals and track your progress. A comprehensive workout history and achievements log keeps your workout data at your fingertips.
In-ear Voice Coaching
Real-time in-ear voice coaching keeps you updated on your workout progress. Set automatic voice coaching to a specific interval, or get on-the-go readouts by tapping the Sports button found on Jabra Sports earphones.
Richer workout tracking
With Jabra Sport Life you can quickly and easily set up a wide range of workouts from running to cross-training circuits and enjoy advanced tracking of your workout: pace, distance, step count, cadence and calories burned. Precision in-ear voice coaching optimised for cross-training keeps you on track.
Simple and Clear
Jabra Sport Life allows you to choose what live training information you see on your phone.
While Jabra Sport Pulse Wireless and the Jabra Sport Life app provide detailed and accurate heart rate information, it is not a replacement for a qualified medical professional. For more information, go to http://www.jabra.com/jabrapulsedisclaimer
Jabra Sport Life may use the phone’s GPS to track your workouts. Continued use of GPS can dramatically decrease your phone’s battery life.
->Discover the little secrets of healthy and fast weight loss and find out what the diet companies are hiding from you.
->Get weekly updates from top fitness experts and certified nutritionists
->Find the motivation you need to lose those extra pounds
->Understand your diet mistakes and find out how to correct them
->Learn how to get the most of your exercise sessions
->Get help to switch to a healthier lifestyle by avoiding exaggerations
->More than 200,000 downloaded 'How to lose weight' since 2011!
*Compatible with all android phones and tables (all versions)
Understand the basics of SEO, Social Media and Internet Marketing from experts
See real examples of how SEO can help businesses succeed on-line
Get regular updates about Internet Marketing
Stay in touch with the latest developments in the area of SEO
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A lot of companies, web sites and people teach SEO but most of them deal only with the theoretical aspect without giving real examples of how SEO can help your business grow. Our objective goes beyond theory and we aim to:
Provide you with real examples (from our web sites) on how our SEO strategy can give your web site search engine visibility in Google, Bing and Yahoo.
Provide you with solid tips and advice that work without taking any risks
Explain the benefits for your company or web site from adopting a complete Internet Marketing plan and taking advantage of the fast growing mobile and tablet markets (Android, iPhone, iPad, Kindle, Chrome)
Explain how to use social media networks to promote your brand, increase your exposure and multiply your sales or customers.
We offer granite fabrication and installation services from two convenient locations. Our original location is on Page Industrial Boulevard in St. Louis. Our new showroom is located in O’Fallon, Missouri. These locations allow us to serve the granite countertop needs of the entire St. Louis metropolitan area.
What is Nutrition Style?
We created Nutrition Style with a very simple mission in mind: to provide our readers with the most accurate and complete information about nutrition related subjects.
Nutrition Style is not affiliated or related in any way with food manufacturers, weight loss companies or diet products so you can be certain that the information provided is not biased but it is strictly the opinion of our experts.
Who writes the content on Nutrition Style?
A team of certified Nutritionist and or Dieticians are responsible for the content you read on our web site. All articles are written after careful examination of available research and clinical studies. The names of the authors as well as their academic and professional qualifications appear below each and every article.
What about updates, how often is the app updated?
You should expect a minimum of 3 articles per week. Before publishing a new post we need to ensure that it meets our quality standards so sometimes this slows down the process but 3 a week is the minimum.
Can I use the app on my tablet?
Yes, our app is compatible with ALL android phones and tablets.
I need more information, who can I contact?
You can visit our web site (http://www.nutritionstyle.net) for technical support and to ask anything about the app or about nutrition related matters.