Plank and Power

Name: Plank and Power
Availability: InStock
Author: Plank and Power

Everyone

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About this app

Welcome to Plank + Power, your new favorite high intensity, low impact workout in El Cerrito, California!

Our unique 45 minute high intensity low impact method on our modern Pilates reformer, the XFORMER, combines pilates, strength and cardio for an ultra efficient workout. The low impact nature of the method reduces the risk of injury associated with intense workouts, allowing everyone from fitness newbies to seasoned athletes to benefit from the method.

Welcome to Plank + Power, your new favorite workout in El Cerrito, CA!

Updated on

Jul 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted