MASHUP®

Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere.
With the MASHUP® app you can experience short, effective workouts with Variable-intensity Interval Training (VIIT). This research-based program features Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout! Workouts can be performed using bodyweight and a yoga mat. Other equipment is optional.
New workouts are added every month.
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What's New

Initial Release
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Additional Information

Updated
October 2, 2018
Size
7.4M
Installs
100+
Current Version
4.1.0
Requires Android
4.4 and up
Content Rating
Everyone
Permissions
Offered By
MASHUP®
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