With the speed of a swipe, you will create meals, add food and manage supplements to design your perfect weekly plan. The Advanced version comes with a precompiled weekly plan and 50 basic meals. This app is specially developed for those who want to lose weight or practice sports, from fitness to pro levels or simply for good health and wellness. Start your paleo or zone program right now and refine it on your needs and habits day by day. The 3 versions of ProZoneEvolution are the BASIC, ADVANCED and the FULL for the Nutritionist. Based on zone blocks concept and taking advantage of the gesture actions, you can create a perfectly balanced meal plan in minutes. Share meals with your friends and import/export the database plan on multiple devices.
ADVANCED version features
• Weekly plan with daily schedule • Supplements management • Easy and quick meal compilator • Grocery List generator • Meals manager • Recipe to Food converter tool • Food manager • Daily blocks and protein requirement tool • Chart tables progress • Meals and supplements intake notification service • Meals import export and share functions • Whole plan database import export and share functions • Weekly plan PDF creation function
FULL version features only (for nutritionists)
• P/C/F Ratio variation change • One click conversion tool of all the meals to the new P/C/F ratio
WEEKLY PLAN Daily scheme of the meals and supplements. Shows the individual blocks and the family whole blocks. Varying the values the app recalculates the weights without changing the original meal. Supplements and the water intake time is shown between the meals.
SUPPLEMENT MANAGEMENT Supplement intake for those with eating disorders or sport professionals, may be complicated. This app simplifies and manage the time tables, stops and starts automatically the schedule between cycles.
MEAL CALCULATION The meal compiler makes it easy and ultra fast to calculate the food quantity to get balanced recipes. Search the food, swipe right to add and slide to set the weight to the right value.
GROCERY LIST GENERATOR Select the meals or the days in the weekly plan to get the grocery list instantly.
MEALS MANAGEMENT Open and modify, swipe right to add to the weekly plan, meals can be shared thru different devices.
MEAL OR RECIPE CONVERSION INTO FOOD Get nutritional values of complicated recipes to load them as food in the compiler.
FOOD MANAGEMENT Serch the food, swipe right to add it to the compilator. Add new food into proper category, swipe left to delete it.
DAILY REQUIREMENTS TOOL BMI section to get the daily requirements of protein and blocks.
CHART PROGRESS Inserting daily requirements will update front charts of the diet progress.
MEALS AND SUPPLEMENTS NOTIFICATIONS 30 minutes before for the meals, 3 minutes for the supplements, the app sends out notification alerts.
MEALS IMPORT EXPORT Share the meal on the social or send it to a friend, to your nutritionist or to another device has never been so easy.
WHOLE PLAN DATABASE IMPORT EXPORT Export and save the whole database for scheduled backup, synchronize multiple devices, sent database to end user, receive database from end user to monitor his progress.
P/C/F RATIO VARIATION (Full version only) Nutritionist can vary the ratio for example to create meals close to 0.5 or 1.0 depending on the subject needs.
ONE CLICK CONVERSION TOOL (Full version only) Recalculate all meals of a plan in one single click, based on new ratio values. Saves hours of work.
PRAL support for the acid basic load and calculation of alcaline meals in addition to Protein/Carbs ratio.