Redlight quit Smoking

10+
Downloads
Content rating
Everyone
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About this app

GIVE YOURSELF TIME !

Do you want to merely REDUCE the amount of cigarettes you smoke or completely quit ?

Redlight Quit Smoking is a new kind of help for ALL SMOKERS.

PRINCIPE OF USE:

It is quite simple to use.
You decide the duration of your goal from 1 month to 1 year, and
It will guide you to reduce SMOOTHLY the daily amount of cigarette you smoke.

- The screen is green ? that's ok you can smoke.
- The screen is red ? you cannot smoke until it automatically switches back to green.

Absolutely no need to think.

The algorithm within the app takes your parameters to setup a smart curve that corresponds to your own smoking habits :

1) The duration you want (from 1 to 12 months)
2) Your average daily sleep time
3) Your current amount of cigarettes per day
4) Your goal (reduce OR quit)
After this very easy setup, you are ready to go.

Redlight Quit Smoking will automatically prepare your schedule for an optimal chance of success.

COHERENT BREATHING
In case you feel stressed while waiting for the next green panel, we have designed a stress relief COHERENT BREATHING exercise to help you manage nicotine withdraw anxiety.
This is totally optional but if you need it just select a session time and a breathing pace.
Coherent breathing involves an increase of blood flow throughout the body and helps relaxing. You can do it for 3, 5 or 7 minutes only.

PARTY TIME
During your journey you'll have what we call "party time" once a week. This means you'll be allowed to smoke 3 extra cigarettes.

So give yourself time but start right now your journey to free yourself from nicotine !
Updated on
Jan 19, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

Fixed : Random issue with the reset of the daily cigarette counter.