Let's Meditate: Relax & Sleep

Let's Meditate Team

In-app purchases

About this app

With over 3 million downloads and a decade of trust, Let's Meditate is the no-nonsense, completely free guided meditation app for anyone looking to reduce stress, sleep better, ease anxiety, and build a mindfulness practice — without the pressure, clutter, or cost.

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🧘 MEDITATIONS FOR EVERY MOMENT

Choose from a large collection of Guided Meditations. Whether you have 5 minutes or 30, there's always a session waiting for you.

• Sleep meditations to quiet a racing mind before bed
• Anxiety & stress relief for moments of panic
• Morning meditations to start your day with intention
• Focus & clarity sessions for midday resets
• Body scan & breathing exercisesfor deep relaxation

The library also includes sleep stories, nighttime rituals, unguided melodies, and more.

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❤️ WHAT MAKES LET'S MEDITATE DIFFERENT

Free — genuinely. Every meditation in the library has always been free. There are no locked tracks hiding behind a paywall.

No ads. Ads and relaxation don't go together. There have never been any, and there never will be.

Respectful notifications. We never spam. If you keep dismissing the daily reminder, the app quietly stops sending it. We would rather you come back on your own terms.

Offline listening. Download only the tracks you want to save; listen to them without an internet connection whenever you like.

Pin a track to your homescreen. If you have a go-to meditation, you can add it as a shortcut and launch straight into it without opening the app.

Track your progress. The app keeps your session history and your milestones, so you can see your practice grow over time.

Sync across devices. Sign in with your Google account to back up your progress and favourites. Everything restores automatically if you switch phones.

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💤 SLEEP BETTER, NATURALLY

Many of our users make Let's Meditate part of their night routine and often fall asleep before the session ends. The longer tracks are designed with this in mind — calm, unhurried, with no jarring endings or sudden silences.

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🌱 NO EXPERIENCE NEEDED

You do not need any experience to start. New to meditation? Start with the Beginner's Guide. Or simply pick a track that sounds right for how you are feeling, and press play. That is really all there is to it.

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💙 SUPPORTED BY DONATIONS

Let's Meditate has been built and maintained by a small team since 2015 and is sustained entirely by voluntary donations. If the app helps you, a small tip inside the app goes a long way.

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Keywords: meditation, guided meditation, sleep meditation, stress relief, anxiety relief, mindfulness, breathing exercises, calm, relax, sleep sounds, sleep aid, body scan, daily meditation, free meditation, mental health, mindfulness app, anxiety app

Ratings and reviews

This app has definitely changed my thinking since I installed it about a month ago. I love it. No cost, no ads, quick download time and professional content. The only negative is my friends that only have an iPhone can't install it. I have shared this but they can't get it. Such a shame. Maybe the developers could look into this as a lot of people are missing out.

This app has a variety of meditations guided by various speakers and varying in length so you can pick and choose what suits you. I have found all of the meditations I've done to be guided well and helpful. I wish there were more meditations so I wasn't doing the same ones over again but for free, it's great. I also like that they don't harass you with ads or keep dangling carrots that you have to pay for. Simple, effective and free Yay!

I have had the app for over a year and I love it! The restful sleep meditation is my favourite - it manages to calm, relax and allow me to drift into deep sleep. I also enjoy the sleep stories. I love that there's no ads, no pop ups and no forced spending (you can donate to support the app if you want but that's a choice). You can download and save meditations you like, every so often they release new meditations and archive ones you don't listen to (but you can still access them for a while)

What’s new

✨ We've rebuilt key parts of Let's Meditate to bring you our most stable and seamless experience yet.
— Save Your Progress: Never lose your meditation history, stats, and favorites. Sign in with Google to back up & sync them across devices.
— Celebrate Your Journey: See your journey on a cleaner settings screen and share it with loved ones.
— Better Playback: Control playback right from your lock screen or headphones.
— Easy Feedback: Once a session ends, tell us how it went with a single tap.