Pretty solid meditation app. Very non-intrusive guidance. As someone who typically meditates in silence, I like these meditations because they help me maintain when I'm tired or when my practice starts falling off and feeling a bit dull.
Excellent app for beginners to meditation. The app stresses there is no wrong or right way to do it, gently guides you back if you get distracted and gives you confidence. I like the versatility of having a range of times and a choice of silence, music, or nature sounds.
If you listen longer than 5 minutes its all quiet. I feel like there used to be more soothing calm words of wisdom.
Fab, love the options for length of time and different choices of music, also option to do music only without the meditation.
I like the different choices and that it is guided. I would like there to be more variety in the guidance.
The lady's voice is pleasant and unintrusive. The background sounds are good.
Seamless looping of background sounds.
Guided meditations for relaxation, stress relief, better sleep & a healthy mind
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.