Super helpful After years of symptom mgmt lessons, this app is still the most helpful thing I have, especially when a panic attack hits whilst I am out in the world. Soothing, not annoying voice and once done, a full personalized plan for coping with anxiety.
Love this app BUT... I use this meditation every day to help with my anxiety but I only wish I could use it on my Microsoft Surface Pro 3....please please PLEASE develop a Windows version!!!!!
Fabulous. Helps me sleep soundly. Helps me calm and control my anxiety. Highly recommend this.
This app brings a breath of fresh air to your life.
Compatible with nexus 5 Thanks for making this work for best phone ever
Amazing Great way to relax..I feel better already obviously it's not a cure but it helps you deal with anxiety and once you master that everything becomes easier =)
Improved interface. Compatible with Nexus 5.
SAM is a psycho-educational tool to help you understand and manage your anxiety.
Get control over anxiety and stress in your body - 4 tools you can use now!