تمارين كمال الأجسام

Contains ads
3.9
321 reviews
50K+
Downloads
Content rating
Everyone
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About this app

There are many sections that link you to a sports body:

Exercise schedules:
29 varied exercise schedules were developed for all levels
More than 190 exercises were performed for all muscles

Caesar exercise:
This section is for those who do not have time to go to the gym. Exercising inside this section exercises many muscles at one time
For each exercise there are levels from 11 to 15 levels

Tools:
It contains important and necessary computers for the bodybuilding player to challenge calories, ideal weight, body fat percentage, daily needs of protein, carbohydrates, fats and water.

Calories:
In it you find many varieties between fruits, vegetables, meat and others to find out the calories, protein, fats and carbohydrates for each variety.

Food Supplements:
Contains most types of nutritional supplements and an explanation of each item with the method of use

Articles:
It contains many important topics of information, nutrition and nutritional supplements

Gym devices:
This section introduces the beginner to the names and tasks of the devices inside the gym and the benefits of each
Updated on
Aug 18, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.8
306 reviews
Ayman Shaaban ELsayed DEVELOPER
May 15, 2024
After updating app crashes
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Mohamed
April 26, 2024
This app is not working at all 😔,so please fix it first.
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HANAFY Mohammed
September 28, 2020
Very good and nice
7 people found this review helpful