Great Resource This app is an amazing resource. I downloaded the app and while I hope I never need to use it. But, it's nice to know it's there should the need arise.
MindShift is an app designed to help teens and young adults cope with anxiety.
SAM is a psycho-educational tool to help you understand and manage your anxiety.
Simple healing techniques from Music, Meditation, Yoga, Ayurveda, Science, etc.
A suicide prevention app, packed with information to help you stay safe.
Mental Health, understand your emotions and enjoy your life 100%