Train your mind to unwind and relax deeply anytime, anywhere with the Meditation Dojo App. Guided meditations suitable for beginners or experienced levels to rapidly quiet the racing mind and make peace with your anxious brain. Meditation has been shown to help with focus, relaxation, self-esteem, and to melt away stress and anxiety.
Here's what you will find included in the Meditation Dojo App:
- Free access to 5-minute meditations, the introductory level that follows a 7-day meditation course that covers a different mindfulness exercise each day.
- Timed sessions both guided and silent from 1 minute to 60 minutes.
- Progress stats to keep track of your meditation journey
- Reminders to help you stay on track with your meditation practice
- Premium section with powerful and life-transforming meditation and mindfulness sessions for a happier, healthier and more enjoyable life.
Here's what's in our Premium subscription section:
Guided meditation courses range from 7 to 21 sessions in length and are designed to help you progressively deepen your meditation practice. Topics include:
- Stress Relief
- Reduce Anxiety
- Release Tension
- Manage Pain
- On-The-Go Meditations (Eating, Walking, Waiting, Listening)
There's also a MASTERY section that contains individual meditations, soundscapes (relaxing meditative music), and video's to help you develop your own successful meditation practice so that you can confidently meditate anytime and anywhere that you want to clear your mind and be focused.
Meditation benefits include:
A healthier mind and body
Reduced stress and anxiety
Improved clarity and focus for making decisions
A Renewed sense of passion in your relationships
Deeper connection and engagement with others around you
Enhanced creativity and problem solving
Expanded awareness of self and others
An Increased sense of empathy and compassion
Subscription pricing and terms:
Meditation Dojo offers two auto-renewing subscription options:
$9.99 per month
$83.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The purchase will be charged through your iTunes account and will renew automatically 24 hours prior the subscription period runs out. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase but refunds are not provided for any unused portion of the term.
Download now and get started on your meditation journey for more mental, physical, emotional & spiritual well-being.