The space-savvy, low gravity, highly technological aerobic suspension trainer for optimal running & maximum fun.
Training with MoonRun’s ghost
Just like running outside, maintaining and improving your natural pace (and fitness level) while MoonRunning requires focus and coaching. In many multimedia running applications you can run with real people, but just like running outside its difficult to find someone who runs at your specific natural speed, which might vary itself.
MoonRun’s free app provides you and with a novel ‘ghost’ that runs at an optimal speed for you. Set the ghosts speed in advance and once you start the workout you will see it running by your side. Run faster and you will be ahead or run slower or you will be behind. You can adjust the ghost speed during the run itself, so the ghost always runs at the best speed for you.
The ghost reappears by your side every 100 meters, so you are never alone even during a marathon. You will see the distance between you and the ghost in meters both for the current 100-meter ‘lap’ as well as for the entire run.
By altering the ghost speed during the run, you might start with a warmup, run at your optimal pace or even add challenging interval trainings and recovery periods. The ghost is for you! Use it!
MoonRun Website: https://www.moonrun.com/
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