Birth Recovery Center

Mighty Networks

About this app

In The Birth Recovery Center we are raising the standard of care for current and future generation of mothers by lowering the barriers to access the postpartum experts and information you need to thrive! We’re home to the famous Ab Rehab and Slim Down programs, which has helped over one hundred thousand women heal from the inside out, because every woman deserves to feel at home in their body. The healing doesn’t stop there, though! In our community you have unlimited access to experts and programs in Lactation, Sleep Training, Parenting, Labor & Delivery, Mental Health, and Corrective Exercise. From birth, to recovery, to living your best life, we’re here to support you in every stage of your motherhood journey.

Ratings and reviews

My experience with PT is that $50 a month for an app can be tough, but it's a lot cheaper than multiple office visits, especially if you have to drive any distance to that office. I've seen results, even though I'm doing the program at a much slower pace than I should. I agree with other users that not being able to make the videos bigger is a challenge. Overall, very informative content, good results, and pleasant ladies to learn from. The app is pretty easy to navigate.

The app and program are great. I'm only on week one of the program, but I can definitely see how it will make an impact. Exercises are easy, which is nice for someone like me who is fitness beginner. The app itself is hard to navigate. I'm constantly getting lost in the app, trying to find what program or forum I'm looking for. I think it could use some streamlining and a different layout. But overall enjoying the app.

Overall, the program is really good and you will see results if you stick to the plans, but at $20/month I expected a little more. Like other reviews, not being able to cast the videos or enlarge them is frustrating, especially when you need to replay something because you need to see it again or missed it. The workouts are great but if you're not used to watching videos to workout and you're a beginner, these can be a little difficult to follow. The music can be overbearing.

What's new

Bug fixes and performance enhancements.