Featured in AndroidTapp's best apps of April 2013! http://www.androidtapp.com/20-best-android-apps-games-april-2013/#Apps6
Here's what our users have to say:
"Perfect Well Rounded App for any Athlete - This is by far the best fitness app I have ever come across and I've tried out quite a few. Simply put, this has everything you will need to help you accomplish your fitness goals."
"Cream of the crop - Fantastic application makes for a lot of variety when your working out. Takes the prep work and boredom out of the whole process. Get it and get in the gym!"
Gymprovise is a Workout Tracker, Workout Planner, Exercise Directory, Weight Tracker, Progress Tracker & General Workout App. It makes it EASY to PLAN, TRACK, and REVIEW all your fitness activity, in the gym & outdoors. Gymprovise is a workout app with many features to suit everyone - from novices to advanced bodybuilders. See why it's the best Workout App!
Intuitive, battery saving, great looking UI!
-UI integrates perfectly with Android ICS (4.0) & Jelly Bean (4.1/4.2), and works with older versions too!
-Dark scheme, conserves battery life so you phone doesn't die in the Gym!
HUGE Exercise Database!
-Over FIVE HUNDRED Strength/Weightlifting/Cardio/Stretching Exercises - with instructions & clear, sharp illustrations. More with updates!
-Get the Exercise you want with Exercise Equipment Filter/Advanced Search
-Create Exercises if what you need isn't in the Database!
POWERFUL Routine Planning
-Create a customized Routine in minutes! Routine can be ANY length of time, not just weekly!
-Routine Creation features for all kinds of Routines - Weight Training, Bodybuilding, Strength Training, Crossfit®, Bulking, Cutting, General Fitness,Sports-specific routines!
-Advanced Training - Supersets/Drop Sets!
-10 built-in Routines! Available for beginners/intermediate/advanced trainers and support Muscle Building, Bodybuilding, Weight Loss & General Fitness goals
-Setup Variable Workouts to mix up your Training, whilst still being consistent with the goals of a structured Routine!
EASY Workout Tracking
Effortlessly track the perfect Workout in real time, in the gym or outdoors. Mix up your Workout for variety, and edit in real time!
-Integrated Exercise Rest Timer & Stopwatch!
-Modify your Workout on-the-fly!
-EASY per-exercise units conversion! No more messing with calculators, or doing mental gymnastics!
-Alternative Exercise Substitution, for when an Exercise is taken!
-Track Cardio Duration/Distance/Calories/Average HR!
-View Last Logs/Personal Bests - while you rest!
-SMASH your PB - with our 1RM calculator!
Plus we've got
Weight Tracking,Body Fat Tracking,Measurement Tracking
-Easily track Weight, Body Fat %, BMI, & Body Measurements!
-L/R sided Measurement Tracking supported so you can track symmetry!
Progress Tracking & Charts
-View a snapshot of your Profile, Stats, Weight, & progress
-View progress in your Program, your favorite Exercises, and Measurements!
-Crystal Clear Charts for Weight, Exercises, Measurements, whole Workouts, & more!
Fitness Cloud Storage & Logs Export
-With your Gymprovise Account, backup your data to the cloud, so it's never lost - even if you change devices!
-Your data is yours to export ANYTIME!
Built in Sharing
-Share Workout via Facebook/Twitter/Google+
-For quick reference!
Try it and see why it's THE NUMBER ONE Workout Tracker, Workout Planner, Routine Manager, Fitness and Gym App on the Market! You won't be disappointed.
The correct exercise form keeps your muscles workout effective and safe. You can reference the full bodybuilding exercises to develop your core strength, abdomen, to arms, shoulders, chest, hamstrings, quadriceps, glutes, hips, to legs, calfs and more. Now you can go to the gym and do a lot more variations of exercise!
Have you ever thought that training could be fun, not monotonous?
With this application, you can train where you want, when you want and how you want!
You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train.
- A new calendar that keeps track of the days when you train, creating a real training program for 4 weeks.
- Download to your device instruction video for each exercise. You can play it anytime even without internet connection.
Our basic application is free because we believe that the best way to impress you is to make you try!
We do not promise you will lose weight after following one of our training, that you'll have a perfect abdomen or perfect buttocks or steel sculpted pectorals ....
Never trust those who will promise firm results in the field of training, because no one can vouch for you but yourself, the fundamentals for success in training are: will and perseverance.
Our content brings you professionalism and passion with which we have designed and developed training and our whole project.
We offer an alternative and entertaining (also economic) way to be able to train whenever, wherever and however you want. Reduce the monotony of the usual methods of training and still have a high degree of professionalism.
"Your challenge is to seek the best for yourself, our hand is to help you get it!"
Visit www.passion4profession.net and create your FREE account in the largest web portal dedicated to the world of fitness and wellness.
You can use the application as simple query, or sign up and becomes part of the GYM Trainer community.
TIP: The errors that are being thrown when loading wourkouts are caused by a delay in the server, which sometimes is busy.
• Butt Workouts – Tone Buttocks
• Bikini Butt – Tone your buttocks with Leg Lift Exercises and get sexiest Bikini Butt like Brazilians.
• 100% Advertise Free
• Only the best lower body workouts to tone your buttocks.
• With these Bikini Butt workouts you can train your butt, whenever you want and wherever you want. Quick and easy to train and you don’t have to use any gym equipment.
• Your butt loves our workouts. It is ideal for women who want their buttocks to be shape all year around.
• Our workouts are simple to use and your body stays in good health all the time.
• Workouts by Certified Personal Trainers.
• You need internet connection to make the app work
• Available 7’ and 10’ tablets
• Ab Workouts– Belly Exercises
• Bikini ABS – Belly Exercises for flat tummy and slim stomach.
• With these Abs workouts you can train your belly whenever you want and wherever you want.
• Only the best belly exercises for flat tummy and slim stomach. Quick and easy to train and you don’t have to use any gym equipment.
• Your belly loves our Bikini Abs workouts. It is ideal for women who want their stomach to be shape all year around.
• Our Bikini Ab workouts are simple to use and your body stays in good health all the time.
• Workouts by Certified Personal Trainers.
• You need internet connection to make the app work
- No ads
- Group your favorite exercises into customized routines and sort them the way you want
- Logging of sets requires a minimum of effort and you can quickly review your recent sets and personal best
- A wide range of exercise types are supported: Reps - weight, time - distance, weight - time, time only and reps only
- Add notes or comments when logging your sets
- 1RM (one rep max) is automatically calculated for each set logged
- Share your workouts on Google Fit, Runkeeper, Dailymile, Facebook, Twitter and Google+
- Countdown rest timer that starts automatically after a set is logged. A rest period can be set up for each exercise
- Detailed history of previous workouts
- Backup and restore your log data via mail, local storage or cloud services (Google Drive, Dropbox, etc.)
- Visually pleasing user interface with easy navigation
Features available through in-app purchase
- Stats featuring adjustable graphs for each exercise showing either max weight, total weight, total repetitions or 1RM (1 rep max). Enables you to quickly overview and track your progress
- Overview of your achievements at the gym giving you motivating facts about your workout history. For example: “Heaviest lift”, “busiest month” and “longest workout”
- Automatic cloud backup done in the background while you use Redy Gym Log - you’ll never loose your exercise data, even if your phone is lost
- Export feature that allows you to work with your fitness data outside the app (in for instance Excel)
- Modify or delete the contents of your USB storage: Needed for backup and export functionality
- Full network access: Needed for automatic backup functionality
- Google Play billing service: Needed for in-app purchase
- Access protected storage: Needed for backup and export functionality
- Find accounts on the device: Needed for automatic backup functionality
- View network connections: Needed for automatic backup functionality
Learn all the exercises with our in depth tutorials. Monitor your progress over time with the workout chart so you can compare your fitness with fellow Spartans!
- Animated tutorials
- Video tutorial
- Stopwatch timer
- Workout progress chart
- Workout history log
- Share workouts via Facebook/Twitter
- Beginners and Intermediate workouts for someone with moderate fitness
App suggestions and improvements are always welcome.
Like us on Facebook: https://www.facebook.com/The300Workout
Please consult a doctor first before trying out any new workout programs.
Rutinas: diferentes rutinas según el objetivo que se busque, volumen, definición, full-body, para entrenar en casa, abdominales, consejos, retos, etc.
Ejercicios: más de 120 ejercicios clasificados por músculos para realizar en el gimnasio o en casa con su debida explicación, imágenes y explicación de los músculos involucrados.
Nutrición: dietas, recetas y consejos para completar las rutinas.
Antes de comenzar con cualquier rutina o dieta es aconsejable acudir a un especialista o a su médico de cabecera.
Nota legal: todas las ilustraciones que se encuentran en esta aplicación han sido diseñadas exclusivamente por Sweefit Studios. Queda prohibida la reproducción total o parcial de las mismas, por cualquier medio o procedimiento sin el previo consentimiento de Sweefit Studios.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.
SECONDS PRO AT A GLANCE:-
• Quickly create timers for interval training, tabata, circuit training
• Save your timers, as many as you need
• Organize Timers into groups
• Text to speech
• Install timers from the timer repository
• Send your timers to your friends
• Full control over every interval
• Assign music to intervals or timers
• Large display
• The choice of personal trainers up and down the country
• Much, much more...
• LARGE DISPLAY AND COLOR CODING
Seconds boasts a stylish and clear timer display that can easily be read from a distance. You may switch to landscape mode by rotating your device. You may also apply a color to the background of the timer for each interval to provide extra visual cues.
• SIMPLE YET POWERFUL
Seconds provides timer wizards to allow you to create timers for common interval training methods. Included so far are wizards for HIIT timers, round timers and circuit training timers. You may even construct timers out of other timers with the new Compound Timer wizard.
• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. On a per interval level, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply assign music to the entire workout.
• SOUND SCHEMES AND TEXT TO SPEECH
Seconds comes with a variety of sound schemes. These range from simple beeps, through to MMA airhorns and boxing bells. For situation where you can't see the screen of your device Seconds can read out the name of the intervals in your timer.
• SAMPLE TIMERS
Seconds Pro comes with a variety sample timers to get you started.
Best usability and design on the Play Store among competitors!
Create a personal workout or select one of the pre-defined workout plans to get you started right away!
Try the free version and purchase the PRO with additional features.
PRO version additional Features:
- Hundreds additional exercises with description, animations and trained muscle.
- Graph to visualize your log data for each exercise.
- Timer to control precisely your breaks between exercises.
- No ads!
- New features as free update.
Free and PRO version basic Features:
--- Exercises ---
- Many preinstalled exercises with description, animations and trained muscle.
- Create new exercises with muscle group, description, primary/secondary muscle and your custom image.
- Add logs to exercises with weight, repetitions, date and notes.
--- Workouts ---
- Create a workout plan with exercises you like.
- Enter your target sets and reps. for every exercise.
- Quick navigation on entering logs with swipe gestures.
- Shop with workout plans created by professional trainers.
--- Logs ---
- Add Logs to every exercise.
- Edit logs.
- Calendar view of all logs.
Visit http://fitnesspointapp.com/ to get more infos.
- View and navigate daily workout logs quickly by swiping between them
- Navigate to a specific day using the inbuilt calendar
- Add an exercise to the workout log and record sets of weight and reps or distance and time
- Swipe across when recording sets to view your workout history with the exercise
- Attach comments/notes to sets
- Rest timer with sound and vibration options
- Re-order exercises you've added to a workout log (long press an exercise card to initiate 'edit mode' and then press and drag the blue drag icon at the top right of the card)
- Includes a default selection of categories (Chest, Back, Legs, etc)
- Each category contains a small default list of exercises
- Create custom categories to better suit your training program
- e.g. Olympic Lifts, Plyometrics, Ab Training, etc
- Add new exercises quickly using 'Save and New' feature
- Two exercise types: Resistance and Cardio
- Resistance - record training in weight and reps
- Cardio - record training in distance and time
- Create a routine to provide quick access to your most commonly used exercises
- Assign exercises to a particular day within the routine
- Name a day whatever you want (Monday, Chest Day, Workout A, etc)
- Select a single exercise from a day within the routine to add it to the training log
or hit 'Log All' to add an empty set for each exercise which can then be filled in later
- Create as many routines as you want and switch between them using dropdown list
- Remembers which routine you selected last
- Dates on which you have recorded training logs are highlighted
- Tap a day in the calendar to display a popup listing the exercises performed on that day
- Navigate to a specific day's training log by selecting it in the calendar and hitting 'Go!'
- Filter which days are highlighted in the calendar
Highlight days where I did bench press and lifted more than 80kg for at least 5 reps
Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr
- Backup your data to device storage or an online cloud service (DropBox or Google Drive - please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services)
- Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice
- Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card
- Control vibration: Used if you have selected the 'Vibrate' option for the rest timer
- Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off
If you have any feedback then please email FitNotesApp@gmail.com
WINNER of the 2012 Appy Award for best Healthcare & Fitness App!
✓Training plan designed by Active.com trainers
✓Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
✓Hear human audio cues to guide you through each workout
✓Listen to your favorite playlists with in-app music player
✓Calculate your distance & pace and map your routes with FREE GPS support
✓Log your workouts and share your progress on Facebook
✓Get support from the largest running community on Active.com Trainer
✓Repeat workouts and track your best performance
✓Treadmill support allows manual entry of workouts
✓Track your progress with total distance and average pace
✓Graphs for workouts to compare distance and pace
Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here https://play.google.com/store/apps/details?id=com.active.aps.tenk!
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011
"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012
"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012
Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app
• Continued use of GPS running in the background can dramatically decrease battery life.
• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.
For additional support please contact us at: MobileSupport@activenetwork.com. We would love to hear from you.
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK, LLC, ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through a full 20-minute, full-body workout
✓ Improves overall fitness: strength, balance, and muscle tone
✓ No equipment necessary
✓ Listen to your own music while you use it
✓ Diabetic friendly: helps lower blood-sugar levels
Awards for Power 20:
✓ Greatist's coveted Best Apps list for 2014.
✓ Elle Magazine: Top fitness app to take with you on vacation.
✓ About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch
✓ Greatapps.com: Best workout app they’ve come across.
Put your phone or tablet on the floor, hit Start, and within seconds you’ll be lunging, stretching, jumping, dipping and diving. A foxy guide shows you when to rest and when to move. At the end of 20 minutes you’ll be panting, sweating, and smiling. It’s like having your own personal trainer wherever you are!
GRETCHEN REYNOLDS, FITNESS EXPERT - “You get prolonged life, reduced disease risk — all of those things come in in the first 20 minutes of being active.”
LIFEHACKER - “20 minutes of exercise a day is enough to get you fit.”
AVERAGE REVIEW RATING: 4.8/5.0 stars
“Power 20 was awesome while I was on vacation. I did it every day in my hotel room.”
“I travel a lot for work and Power 20 always comes with me.”
“Workout apps are usually pretty complicated and take a long time to load. Power20 is fast and simple and always works.”
“I thought this was for girls, but it’s for guys too. It’s no freaking joke.”
“I’m drenched with sweat.”
Power 20 apps consist of plyometric and body weight movements you can do at home without any equipment. Each workout video is about 20 minutes long and is designed to enhance strength, endurance, balance, and muscle tone. The movements used in Power 20 are similar to those used by the American College of Sports Medicine (ACSM) when testing the efficacy of bodyweight movements.
NOTE: Compatible with most Android devices. Will not run on some older devices using Froyo or versions below 2.2.
Power 20 is safe and effective for people of all ages. Choose from one of three workout levels. You don’t need any prior knowledge of exercise or to be in great shape to use it. Just be sure you have your doctor’s approval for doing any kind of exercise routine.
You’ll never do more than a minute-and-a-half of one movement, and every workout is a different combination of movements.
Simple and clear diagrams accompany every exercise so you can get a great workout and learn proper form.
YOUR OWN MUSIC
Listen to your own playlists while working out to Power 20. We allow music from any application to play while you use Power 20.
UNLOCK MORE WORKOUTS
With every workout you finish, you’ll unlock a new scene and workout combination. Work your way from the gym to a private yacht.
You’ll start accumulating awards with every workout you finish. The awards are a handy way to let you know which exercises you have done, and how frequently you’ve done them.
WHAT IS HIGH INTENSITY INTERVAL TRAINING?
High Intensity Interval Training (HIIT) involves brief, high-intensity movement followed by brief periods of rest. HIIT workouts can be more effective than 30 or 60-minute workouts. Power 20 is a form of high intensity interval training.
WHAT ARE PLYOMETRICS?
Many exercises in Power 20 are “plyometric” exercises. Plyometrics are designed to produce fast and powerful movements that improve your ability to do useful, real-life tasks, like running in short bursts, lifting things, climbing stairs, and avoiding falls.
- Define your own routines easily sets and supersets.
- PMGR includes over 100 exercises.
- Logs all series and supersets you do.
(Weights, reps, Breaks, ...)
- PMGR lets you settle impeding progress. Let me suggest the repetitions to perform, weight lifting, breaks, etc. ..
- Evaluate your progress by following your body measurements with Antropometric (% body fat, body mass index, etc. ..)
- PMGR Analyze your workouts indicating your hits and misses
Using this app you can validate:
• CNP - Personal identification code
A unique code for each person born in Romania, consisting of exactly 13 digits. CNP appears on the birth certificate, identity card and driving license.
• CIF - Tax identification code
An identifying number used for tax purposes in Romania.
• IBAN - International Bank Account Number
An international standard for identifying bank accounts across national borders with a minimal risk of propagating transcription errors.
• Credit Card number
A credit card number identifies the card, which is electronically associated with a particular cardholder and the cardholder's account.
• ISBN-10 / ISBN-13 - International Standard Book Number
A unique numeric code used to identify published books for easier indexing and commercial marketing.
• VIN - Vehicle Identification Number
A unique serial number used by the automotive industry to identify individual motor vehicles.
Folosind această aplicatie se pot valida:
• CNP - Cod Numeric Personal
Un cod unic al fiecărei persoane născute în România, format din exact 13 cifre. CNP figurează pe certificatul de nastere, buletinul de identitate / cartea de identitate si pe permisul de conducere.
• CIF - Cod de Identificare Fiscală
Un cod numeric reprezentând codul unic de identificare a unui comerciant în România.
• IBAN - International Bank Account Number
Un standard internaţional pentru identificarea conturilor bancare.
• Numar card de credit/debit
Numărul card-ului de credit/debit, identifică card-ul si îl asociază cu un anume posesor si contul acestuia.
• ISBN-10 / ISBN-13 - International Standard Book Number
Un cod unic folosit la identificarea cărtilor publicate pentru o indexare si comercializare mai usoară.
• VIN - Numărul de identificare al vehiculului
Un număr unic utilizat de industria auto la identificarea fiecărui autovehicul.
• Registre la fecha y el número de repeticiones x peso para cada conjunto de entrenamiento en el gimnasio
• Contiene una lista completa de ejercicios (150+) para cada grupo muscular y cardio
• Grupos musculares: trapecio, deltoides, biceps, triceps, antebrazos, pectorales, abdominales, oblicuos, dorsal, lumbares, gluteos, aductores, cuadriceps, femorales, gemelos
• Anote la fecha, hora, distancia, frecuencia cardíaca, la inclinación y las calorías quemadas durante el entrenamiento de cardio
• Realizar un seguimiento de su progreso mediante la medición de su peso, la grasa corporal, peso, altura, pecho, cintura, brazos, hombros, antebrazos, cuello, caderas, muslos, pierna
• La aplicación es compatible con la medición de métrica del sistema y/o imperial:
• Masa: kilogramo (kg) / libra (lb)
• Distancia: kilómetros (km) / millas
• longitud: centímetros (cm) / pulgadas (in)
• formatos de fecha configurables:
• DD.MM.AAAA, MM.DD.AAAA, AAAA.MM.DD
• dd/MM/aaaa, dd/MM/YYYY, aaaa/MM/dd
• dd-mm-aaaa, dd-mm-aaaa, dd-mm-dd
• Representación gráfica de datos estadísticos
• ÍMC - Índice de masa corporal
• Control vehicle inspection scheduling.
• Easy access to maintenance histories.
• Schedule, track & report on an unlimited number of vehicles
• Total expenditures: repairs, inspections, maintenances, fuel, tires, expense, accidents, insurances, traffic violations and taxes
• Vehicle details (make, model, plate number, current odometer, year, VIN, color, type, driver, location and notes)
• Tire log (mounted date, cost)
• Inspection scheduling/notification
• Odometer-based and date-based reminders notification
• Insurance and tax expiration notification
• Track all work (repairs and maintenances) completed on each vehicle
• User-defined lists (reduces data entry and potential data entry errors)
• Track all trips by type with drivers, departure and arrival details
• Track all fuel usage and efficiency for each vehicle
• Track all details on each accident
• Graph reports
• Registrare la data e il numero di ripetizioni x peso per ogni set di allenamento in palestra
• Elenco configurabile (aggiungi/modifica/eliminazione) di esercizi per ogni gruppo muscolare
• Gruppi muscolari inclusi: addominali, avambracci, bicipiti, cardio, dorsali, fianchi, glutei, gambe, pettorali, polpacci, quadricipiti, schiena, spalle,
• Registrare la data, durata, distanza, frequenza cardiaca, inclinazione e le calorie bruciate durante l'allenamento cardio
• Misura i tuoi progressi, tenere tracia del peso, percentuale di grasso corporeo, altezza, diametro del torace, vita, braccia, spalle, braccia, collo,
fianchi, cosce e polpacci
• L'applicazione Supporta molteplici unità di misura, sia nel sistema metrico (kg, cm, km) che nel sistema imperiale britannico (lbs, in, mile).
• Visualizzazione grafica delle statistiche
• BMI (Body mass index) - indice di massa corporea
• Înregistrați data și numărul de repetări x greutate pentru fiecare set din antrenamentul la sala de forță
• Listă configurabilă (adăugare/modificare/ștergere) de exerciții pentru fiecare grupă musculară
• Grupe musculare incluse: abdomen, antebraț, biceps, cardio, coapse, gambe, piept, spate, triceps, umeri
• Înregistrați data, durata, distanța, ritmul cardiac, înclinație și caloriile consumate în timpul antrenamentelor cardio
• Urmăriți progresul dumneavoastră prin măsurarea greutății, procentul grăsimii corporale, înălțimii, diametrul pieptului, taliei, brațelor, umerilor, antebrațelor, gâtului, șoldurilor, coapselor și gambelor
• Aplicația suportă sistemul de măsurare metric și/sau imperial:
• Masa: kilogram (kg) / livră (lb)
• Distanța: kilometri (km) / mile
• Lungimea: centimetri (cm) / inci (in)
• Format configurabil de dată:
• zz.ll.aaaa, MM.dd.YYYY, yyyy.MM.dd
• zz/ll/aaaa, ll/zz/aaaa, aaaa/ll/zz
• zz-ll-aaaa, ll-zz-aaaa, aaaa-ll-zz
• Afișare grafică a statisticilor
• BMI (Body mass index) - indice de masă corporală
Control vehicle inspection scheduling.
Easy access to maintenance histories.
Schedule, track & report on an unlimited number of vehicles
Total expenditures: repairs, inspections, maintenances, fuel, tires, expense, accidents, insurances, traffic violations and taxes
Vehicle details (make, model, plate number, current odometer, year, VIN, color, type, driver, location and notes)
Tire log (mounted date, cost)
Odometer-based and date-based reminders notification
Insurance and tax expiration notification
Track all work (repairs and maintenances) completed on each vehicle
User-defined lists (reduces data entry and potential data entry errors)
Track all trips by type with drivers, departure and arrival details
Track all fuel usage and efficiency for each vehicle
Track all details on each accident