- No hardware required - BitGym tracks your exercise speed by using the front-facing camera on your device.
- Works on any bike, elliptical or treadmill - just place your phone or tablet down so you're in view and start exercising.
- Our library of tours is available via streaming or local downloads.
- View the tours to your TV using an HDMI cable or Miracast.
- Constantly growing - BitGym will keep surprising you with new tours and workouts.
“I used to hate indoor exercise on any machine. With BitGym, the beautiful scenery draws me in, and before I know it my 30 minutes is up. Now I can't wait to exercise to see where BitGym is going to take me! I have lost weight, my health has improved greatly, and I am strong again! Thanks BitGym!” "
-Rebecca, North Dakota
“What a fabulous invention you have. I LOVE it! Scenery is beautiful, and I love how the speed adjusts to my pace. A+++++. Thank you - I am walking much longer and happier with this app.”
“I only used the gym in my apartment twice before BitGym, now I find myself using it twice a week with the aid of the gorgeous BitGym trails. The longest I could stay in the gym before was half an hour, but with the multitude of different interesting trails to choose from I've been able to increase my average workout to 1-2 hours! I love that I can be at the gym longer and more often now I have BitGym motivating me.”
BitGym can be used in Basic mode for free or you can upgrade to Pro for $7.99 a month. You will not be charged unless you explicitly sign up for Pro and add a credit card. You can cancel at anytime however we do not offer partial refunds for canceled months.
Built-in stopwatch for each exercise
you can also create your own weekly fitness program.
Here you will find a list of the most richess protein foods and different from Muscle Exercise for weight gain, strength or weight loss.
Whether you are a beginner or experienced.
From Exercise Muscle contains 9 categories
- Power supply: list of the most protein-rich foods
- Exercise For Biceps: 10 years
- Exercise Triceps: 11 years
- Exercise Abs: 13 years
- Chest Exercise: 8 years
- Exercise for Shoulders: 10 years
- Exercise For Back: 10 years
- Exercise Trapezius: 6 years
- Exercise Legs: 10 years
An Internet connection is not required to run this application, and in addition to that, this application is free, we are responsible for the spread of non-intrusive ads.
You want to make a suggestion, we report a problem? Contact us by e-mail: email@example.com
Come follow the news app: https://www.facebook.com/pages/Exercice-De-Musculation/812851415443935
Upgrade your exercise experience: just 99 cents for each 30-minute video. Yours forever on your phone and tablet.
Start your music. Start your trail. Start moving. Forward. In a great place. Happy Trails!
Feel like your forward motion takes you along the planet's most spectacularly beautiful trails. Along the ocean, up mountainsides and down valleys. Feel energized, feel at peace. Eliminate workout boredom. Dramatically upgrade your exercise experience for $.99.
★★★ DISCOUNT SALE ★★★
Unlock Hercule before the end of trial period and get -25% OFF!
★★★ Users reviews ★★★
I managed all my wod (crossfit) in Hercule, the timer feature is incredibly flexible and powerful. - Thomas
Best fitness buddy ever, I tried several apps, and with this one I can track my weightlifting workouts, it's a digital weightlifting log, I recommend it! - Rachel
Best app to manage your timer, your log and workout, you can add all your exercises and it's fully customizable. - Michael
No need to think about the timer anymore, Hercule does this for me. The perfect buddy during training! - John
Focus on your feelings and the good execution of your exercises and let your buddy Hercule manage everything else for you: rest times, exercises order, number of repetitions and sets to do, loads to lift, log, everything become easier. Your workout performances are recorded and your progression is displayed at the end of your workout.
• 80 predefined fitness & bodybuilding exercises, you can add your own
• Two workouts ready to go: the 7 minutes workout and the bodybuilding beginner workout!
• Create your own workouts / wod and exercises, sort them in customizable groups
• Configure your exercises : for each set customize rest time, load and number of repetitions
• You use some specific bodybuilding / crossfit / fitness machine? Take a picture from your phone and associate it to any exercise!
• You made a mistake during your session? Edit your performance right after!
• Bonus tool : a timer to manage your cooking times
During your workout / wod, Hercule will manage everything for you:
• Display the current exercise to do, with the number of repetitions to do, the load to use and rest times
• See your last performance on the set you are doing to beat it!
• Display the exercise complete description to do it well
• The next machine to use is unavailable? Change your next exercise on the fly!
• During the rest time, enter your performance, it will be added to your log, a beep will indicate the start of the next set
• At the workout end, your progression relative to the last session is displayed
Don't hesitate to send me your wod and workouts if you want me to add them in the best bodybuilding app!
TRIAL PERIOD OF 30 DAYS: Hercule is free during a trial period of 30 days. At the end you must unlock the application through an in-app purchase to be able to continue to use it. Thanks for your support.
Official facebook page: https://www.facebook.com/herculeapp
Official website: http://en.herculeapp.com
Don't quit it. Track it!
TapouT XT, TapouT XT2, and TapouT XT Hybrid workout programs.
Each workout program (XT, XT2, and XTH) is divided up into three workout phases. The number of days in each phase is based on program you are using.
Tapout Tracker XT2 features include (but not limited to)
- Track your workout dates not calendar days.
- Reminder/alert of your next workout. Set and forget. What workout is today? Oh yeah?!
- Add a note, a goal, a focus point to each workout - rough day? bad recup?
- Rate the difficulty level of workout.
- Track the time you performed the workout - Ability to divide double workouts days into AM/PM
Track your progress with Focus Points:
- Add a photo to every measurement day!
- Record your measurements: Weight (Chest, Arm, Waist, Hips, Thigh)*
- Total Measurements: *Automatically calculates/tracks measurements to show overall change.
- Share your progress!!!
*Focus Points is one of our inside app apps :) - a mini app if you will.
- future features will be decided by your feedback.
Why track it if you can't view it!
- View your workout data with a click of a button.
- Share your progress! Share your stats. Share your photos.
- Standard/metric option (lb/in - kg/cm).
- Export (all data) to Fitness Report(s) to view or print. **Future release = Very soon**
Tapout Tracker XT2, like all our products, is NEVER a finished product. If you have a suggestion for a feature let us know. Any questions, suggestions, or comments please email me!
Weight Tracker v1.1 included!
- yes, another mini apps :)
- a digital weight diary.
- add your weight any time you want.
- include a quick diary note with each measurement.
- generate and export your weight report
Write access to external storage is needed to create a "TapoutTrackerXT2" folder and export your Fitness Reports and other data reports to this folder.
- Spanish (~95% translated). Includes Fitness Reports. *Me disculpo si la traducción no es correcto.
The Modern Pen and Paper Company™
Creating apps that save more than time!
The Modern Pen and Paper Company™ is not affiliated with ABG TapouT, LLC or any of their business entities.
Currently operating 28 clubs with new clubs opening all the time.
We care about our members and have designed this app to help you keep up to date with whats happening in your clubs, where the latest Body masters clubs are, and also to keep track of your progress towards better health!
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several "crossfire like" formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule and get more chance to sustain for a long period. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Recommended by several health professionals from HealthTap and downloaded more than 500000 users, don't wait and give it a try!
- Built-in workouts libraries
- Built-in exercises with video illustrations : bodyweight or with kettlebells
- Interval Timer : HIIT, Tabata
- Workout diary
- Customizable workouts and exercises
- Calories expense estimations and weight tracking
What 5* users say about the app :
Shahid : "Great! Love it! What a great way to stay in shape without going to the gym."
Ethan K: "Amazing This app is very simple to use and practical. You can see that your strength is growing. Big thanks to the developer."
Allessandra S. : "Good application!!!!! Very satisfied... I recommend!" - translated from french
Cyril S. : "Great! Wonderful app, the best of this kind! Congratulations" - translated from french
Manuel F. : "Incredible we lost 5kilos" - translated from french
✓ Calf firming
✓ Slim legs exercise
✓ Inner thighs fat lost
✓ Outer thighs sliming
✓ Butt lift
✓ High Intensity Interval Training
✓ Yoga legs leaner
✓ Lower abs tightening
✓ Strengthening calves and ankles for long lean legs
Professional coaches! High quality videos trainings! All free!
Love yourself in your skinny jeans, high heels, hot pants, short skirts!
workouts program is a great application for bodybuilding, fitness, muscle and powerlifting workouts planning application! The user-friendly interface, allows everyone to enjoy the full database of the exercises applications, which is composed of the most affected groups of muscles build. Get the most amazing results and work with anywhere!
Choose workouts program app for your workouts bodybuilding.
this plans including :
* major than 300 of the best workout training for your bodybuilding.
* List bodybuilding most often used exercises for every major muscle group.
* Instruction text with images for each exercises to maximize your muscle build.
* every exercise comes with additional images of muscles training.
* How do all the sports movement and workout exercise correctly attached illustrated.
* The time allotted to each workouts, exercises and the number of times repeated.
* The ability to set up a special program stakes exercise, workout to build muscle body and Fitness.
workout routines focus in :
* Workouts, with pre-set workout plans.
* Exercise, with major of the exercises musculation relevant and important for your muscle build.
* Exercises musculation that you can add it by yourself to build muscle.
workout routines app includes the following exercises workout about:
Neck, Shoulders, Abs, Trap, Biceps, Forearm, Chest, Quadriceps, Triceps, Lats, Middle Back, Lower Back, Glutes, Hamstrings and Calves.
workouts programme Created to help you to get bodybuilding, fitness, and build muscles.
Get healthy today with workout routines app, And do not forget to review, Enjoy.
Cardio Pro is a GPS based fitness tracker for your Android device! Monitor your distance, pace, time, calories, miles per hour, and more. Track the calories burned during your workout with Cardio Pro's calorie counter which takes into account your weight, speed, time and distance to provide the most accurate calorie count possible. Track your progress in multiple activities including walking, running, biking, and roller blading.
-Cardio Pro requests a continuous stream of location updates from the GPS hardware within your Android device to ensure the maximum possible accuracy.
-Cardio Pro has the ability to run in the background! Change your workout music, shut off the screen and rest assured that your workout progress will continue to be accurately tracked!
-Keep track of your total time, total distance, current pace, average pace, miles per hour, maximum miles per hour, and total calories burned.
-Accurate calorie tracking! By taking into account your weight, speed, time, and distance, Cardio Pro gives you the most accurate calorie count across multiple exercises.
-Cardio Pro can be used to track your progress in walking, running, biking, and roller blading! (More to come in free future updates!)
-Easily view all of your workout statistics after you finish your activity.
-Easily pause and resume activity tracking at any time during your workout.
If you have any questions or comments, email us or leave a comment on our web page (See below). We'll be more than happy to help!
The practical use of this application will achieve strong skills correctly perform basic types of strength training will give a stable aesthetic result, which will not disappear because of a temporary cessation of practice mode.
Muscle groups: Chest, Shoulders, The Back, Legs, Biceps, Triceps, The Press.
If you have suggestions for povodunovogo requests or bugs, please contact us by e-mail.
Map out a long distance mission and then make every exercise session count towards completing it. Every mile/km you exercise counts as a mile/km towards reaching your goal. Perfect for running, cycling, swimming or any other distance based exercise that you do.
Check out how it works: http://youtu.be/QCULyJ8K3ys
WHERE WILL YOUR EXERCISE TAKE YOU?
If you added up the distances of all your exercise sessions, such as running, cycling, swimming or whatever you do, how far would that take you around the world?
My Virtual Mission lets you track your progress towards completing an outrageous virtual journey. You can even raise funds for your favorite charity or your own cause along your way (optional).
⊕ Keep motivated to exercise by going on a long distance exercise mission.
⊕ Dedicate your mission as a fundraiser for your own cause or for one of our approved charity causes. Collect sponsorships along your way!
⊕ Share your mission with friends and follow others as you progress towards your goal.
Check out how it works: http://youtu.be/QCULyJ8K3ys
Note - This app is not a GPS based fitness tracking app (Integration with the popular ones is coming soon).
Everything you need to know about muscle gain and fat loss, this app will save you a lot of time by telling you the biggest mistakes in the gym and amazing tips.
If you have any questions about the app or about fitness feel free to email me and i will do my best to answer you questions
This app contains a lot of images that can be found on the internet.
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.
High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.
There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.
HIIT is considered to be an excellent way to maximize a workout that is limited on time.
Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.
You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.
- Enhanced timer
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds
- TTS/Beep information about workout stage
- Rewind backward and forward
- Built-in sample workout for Tabata.
According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress. The exercises in this app were chosen because they strengthen the spine. In yoga there is an axiom, “you are only as old as your spine”. Keep your spine young and flexible with “Yoga for Back Pain”.
“Yoga for Back Pain” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session.
Yoga asanas include:
-Veerabhadrasana (Warrior Pose) – intermediate
-Utkasana (Chair Pose) – intermediate
-Ustrasana (Downward dog)
-Pavana Muktasana (Wind Release Pose)
-Supta Matsyendrasana (Floor Twist)
-Setu Bandha (Bridge)
-Bhujangasana (Snake Pose)
-Dhanurasana (Bow Pose) – intermediate
-Shavasana (Corpse Pose) – intermediate
This app has HD graphics and is compatible with high-resolution tablets.
Using this app you can validate:
• CNP - Personal identification code
A unique code for each person born in Romania, consisting of exactly 13 digits. CNP appears on the birth certificate, identity card and driving license.
• CIF - Tax identification code
An identifying number used for tax purposes in Romania.
• IBAN - International Bank Account Number
An international standard for identifying bank accounts across national borders with a minimal risk of propagating transcription errors.
• Credit Card number
A credit card number identifies the card, which is electronically associated with a particular cardholder and the cardholder's account.
• ISBN-10 / ISBN-13 - International Standard Book Number
A unique numeric code used to identify published books for easier indexing and commercial marketing.
• VIN - Vehicle Identification Number
A unique serial number used by the automotive industry to identify individual motor vehicles.
Folosind această aplicatie se pot valida:
• CNP - Cod Numeric Personal
Un cod unic al fiecărei persoane născute în România, format din exact 13 cifre. CNP figurează pe certificatul de nastere, buletinul de identitate / cartea de identitate si pe permisul de conducere.
• CIF - Cod de Identificare Fiscală
Un cod numeric reprezentând codul unic de identificare a unui comerciant în România.
• IBAN - International Bank Account Number
Un standard internaţional pentru identificarea conturilor bancare.
• Numar card de credit/debit
Numărul card-ului de credit/debit, identifică card-ul si îl asociază cu un anume posesor si contul acestuia.
• ISBN-10 / ISBN-13 - International Standard Book Number
Un cod unic folosit la identificarea cărtilor publicate pentru o indexare si comercializare mai usoară.
• VIN - Numărul de identificare al vehiculului
Un număr unic utilizat de industria auto la identificarea fiecărui autovehicul.
• Registre la fecha y el número de repeticiones x peso para cada conjunto de entrenamiento en el gimnasio
• Contiene una lista completa de ejercicios (150+) para cada grupo muscular y cardio
• Grupos musculares: trapecio, deltoides, biceps, triceps, antebrazos, pectorales, abdominales, oblicuos, dorsal, lumbares, gluteos, aductores, cuadriceps, femorales, gemelos
• Anote la fecha, hora, distancia, frecuencia cardíaca, la inclinación y las calorías quemadas durante el entrenamiento de cardio
• Realizar un seguimiento de su progreso mediante la medición de su peso, la grasa corporal, peso, altura, pecho, cintura, brazos, hombros, antebrazos, cuello, caderas, muslos, pierna
• La aplicación es compatible con la medición de métrica del sistema y/o imperial:
• Masa: kilogramo (kg) / libra (lb)
• Distancia: kilómetros (km) / millas
• longitud: centímetros (cm) / pulgadas (in)
• formatos de fecha configurables:
• DD.MM.AAAA, MM.DD.AAAA, AAAA.MM.DD
• dd/MM/aaaa, dd/MM/YYYY, aaaa/MM/dd
• dd-mm-aaaa, dd-mm-aaaa, dd-mm-dd
• Representación gráfica de datos estadísticos
• ÍMC - Índice de masa corporal
• Control vehicle inspection scheduling.
• Easy access to maintenance histories.
• Schedule, track & report on an unlimited number of vehicles
• Total expenditures: repairs, inspections, maintenances, fuel, tires, expense, accidents, insurances, traffic violations and taxes
• Vehicle details (make, model, plate number, current odometer, year, VIN, color, type, driver, location and notes)
• Tire log (mounted date, cost)
• Inspection scheduling/notification
• Odometer-based and date-based reminders notification
• Insurance and tax expiration notification
• Track all work (repairs and maintenances) completed on each vehicle
• User-defined lists (reduces data entry and potential data entry errors)
• Track all trips by type with drivers, departure and arrival details
• Track all fuel usage and efficiency for each vehicle
• Track all details on each accident
• Graph reports
• Registrare la data e il numero di ripetizioni x peso per ogni set di allenamento in palestra
• Elenco configurabile (aggiungi/modifica/eliminazione) di esercizi per ogni gruppo muscolare
• Gruppi muscolari inclusi: addominali, avambracci, bicipiti, cardio, dorsali, fianchi, glutei, gambe, pettorali, polpacci, quadricipiti, schiena, spalle,
• Registrare la data, durata, distanza, frequenza cardiaca, inclinazione e le calorie bruciate durante l'allenamento cardio
• Misura i tuoi progressi, tenere tracia del peso, percentuale di grasso corporeo, altezza, diametro del torace, vita, braccia, spalle, braccia, collo,
fianchi, cosce e polpacci
• L'applicazione Supporta molteplici unità di misura, sia nel sistema metrico (kg, cm, km) che nel sistema imperiale britannico (lbs, in, mile).
• Visualizzazione grafica delle statistiche
• BMI (Body mass index) - indice di massa corporea
• Înregistrați data și numărul de repetări x greutate pentru fiecare set din antrenamentul la sala de forță
• Listă configurabilă (adăugare/modificare/ștergere) de exerciții pentru fiecare grupă musculară
• Grupe musculare incluse: abdomen, antebraț, biceps, cardio, coapse, gambe, piept, spate, triceps, umeri
• Înregistrați data, durata, distanța, ritmul cardiac, înclinație și caloriile consumate în timpul antrenamentelor cardio
• Urmăriți progresul dumneavoastră prin măsurarea greutății, procentul grăsimii corporale, înălțimii, diametrul pieptului, taliei, brațelor, umerilor, antebrațelor, gâtului, șoldurilor, coapselor și gambelor
• Aplicația suportă sistemul de măsurare metric și/sau imperial:
• Masa: kilogram (kg) / livră (lb)
• Distanța: kilometri (km) / mile
• Lungimea: centimetri (cm) / inci (in)
• Format configurabil de dată:
• zz.ll.aaaa, MM.dd.YYYY, yyyy.MM.dd
• zz/ll/aaaa, ll/zz/aaaa, aaaa/ll/zz
• zz-ll-aaaa, ll-zz-aaaa, aaaa-ll-zz
• Afișare grafică a statisticilor
• BMI (Body mass index) - indice de masă corporală
Control vehicle inspection scheduling.
Easy access to maintenance histories.
Schedule, track & report on an unlimited number of vehicles
Total expenditures: repairs, inspections, maintenances, fuel, tires, expense, accidents, insurances, traffic violations and taxes
Vehicle details (make, model, plate number, current odometer, year, VIN, color, type, driver, location and notes)
Tire log (mounted date, cost)
Odometer-based and date-based reminders notification
Insurance and tax expiration notification
Track all work (repairs and maintenances) completed on each vehicle
User-defined lists (reduces data entry and potential data entry errors)
Track all trips by type with drivers, departure and arrival details
Track all fuel usage and efficiency for each vehicle
Track all details on each accident