This application having different video categories of dumbbell workouts.
- Dumbbell Exercises For Men
- Dumbbell Exercises For Women
- Dumbbell Exercises For Beginners
- Dumbbell Exercises For Chest
- Dumbbell Exercises For Arms
- Dumbbell Exercises For Biceps
- Dumbbell Exercises For Back
- Dumbbell Exercises For Abs
- Dumbbell Exercises For Shoulders
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DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain. We do not upload or add videos to YouTube or in this app. This app is just an organized way to browse and view these YouTube Videos
To best views the videos please view the videos horizontally on your phone.
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This application provides you all kinds of barbell workouts.
Barbell Exercises for:
The benefits to using barbell exercises when working out are plentiful.
First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench. This also means that since barbell exercises take little room to perform, they can be performed anywhere; be it at home, at the gym, wherever.
Additionally, barbell exercises are very good at exercising stabilizing muscles on top of the main muscle groups. Since you are not stabilized in the same way you would be if using special gym exercises, stabilizing muscles are required to perform the exercises. This feature is helpful in making sure little muscles are not left behind are allowed to keep up with bigger ones.
Please give back your valuable feedback.
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More from developer
• Registrare la data e il numero di ripetizioni x peso per ogni set di allenamento in palestra
• Elenco configurabile (aggiungi/modifica/eliminazione) di esercizi per ogni gruppo muscolare
• Gruppi muscolari inclusi: addominali, avambracci, bicipiti, cardio, dorsali, fianchi, glutei, gambe, pettorali, polpacci, quadricipiti, schiena, spalle,
• Registrare la data, durata, distanza, frequenza cardiaca, inclinazione e le calorie bruciate durante l'allenamento cardio
• Misura i tuoi progressi, tenere tracia del peso, percentuale di grasso corporeo, altezza, diametro del torace, vita, braccia, spalle, braccia, collo,
fianchi, cosce e polpacci
• L'applicazione Supporta molteplici unità di misura, sia nel sistema metrico (kg, cm, km) che nel sistema imperiale britannico (lbs, in, mile).
• Visualizzazione grafica delle statistiche
• BMI (Body mass index) - indice di massa corporea
Using this app you can validate:
• CNP - Personal identification code
A unique code for each person born in Romania, consisting of exactly 13 digits. CNP appears on the birth certificate, identity card and driving license.
• CIF - Tax identification code
An identifying number used for tax purposes in Romania.
• IBAN - International Bank Account Number
An international standard for identifying bank accounts across national borders with a minimal risk of propagating transcription errors.
• Credit Card number
A credit card number identifies the card, which is electronically associated with a particular cardholder and the cardholder's account.
• ISBN-10 / ISBN-13 - International Standard Book Number
A unique numeric code used to identify published books for easier indexing and commercial marketing.
• VIN - Vehicle Identification Number
A unique serial number used by the automotive industry to identify individual motor vehicles.
Folosind această aplicatie se pot valida:
• CNP - Cod Numeric Personal
Un cod unic al fiecărei persoane născute în România, format din exact 13 cifre. CNP figurează pe certificatul de nastere, buletinul de identitate / cartea de identitate si pe permisul de conducere.
• CIF - Cod de Identificare Fiscală
Un cod numeric reprezentând codul unic de identificare a unui comerciant în România.
• IBAN - International Bank Account Number
Un standard internaţional pentru identificarea conturilor bancare.
• Numar card de credit/debit
Numărul card-ului de credit/debit, identifică card-ul si îl asociază cu un anume posesor si contul acestuia.
• ISBN-10 / ISBN-13 - International Standard Book Number
Un cod unic folosit la identificarea cărtilor publicate pentru o indexare si comercializare mai usoară.
• VIN - Numărul de identificare al vehiculului
Un număr unic utilizat de industria auto la identificarea fiecărui autovehicul.
• Înregistrați data și numărul de repetări x greutate pentru fiecare set din antrenamentul la sala de forță
• Listă configurabilă (adăugare/modificare/ștergere) de exerciții pentru fiecare grupă musculară
• Grupe musculare incluse: abdomen, antebraț, biceps, cardio, coapse, gambe, piept, spate, triceps, umeri
• Înregistrați data, durata, distanța, ritmul cardiac, înclinație și caloriile consumate în timpul antrenamentelor cardio
• Urmăriți progresul dumneavoastră prin măsurarea greutății, procentul grăsimii corporale, înălțimii, diametrul pieptului, taliei, brațelor, umerilor, antebrațelor, gâtului, șoldurilor, coapselor și gambelor
• Aplicația suportă sistemul de măsurare metric și/sau imperial:
• Masa: kilogram (kg) / livră (lb)
• Distanța: kilometri (km) / mile
• Lungimea: centimetri (cm) / inci (in)
• Format configurabil de dată:
• zz.ll.aaaa, MM.dd.YYYY, yyyy.MM.dd
• zz/ll/aaaa, ll/zz/aaaa, aaaa/ll/zz
• zz-ll-aaaa, ll-zz-aaaa, aaaa-ll-zz
• Afișare grafică a statisticilor
• BMI (Body mass index) - indice de masă corporală
Control vehicle inspection scheduling.
Easy access to maintenance histories.
Schedule, track & report on an unlimited number of vehicles
Total expenditures: repairs, inspections, maintenances, fuel, tires, expense, accidents, insurances, traffic violations and taxes
Vehicle details (make, model, plate number, current odometer, year, VIN, color, type, driver, location and notes)
Tire log (mounted date, cost)
Odometer-based and date-based reminders notification
Insurance and tax expiration notification
Track all work (repairs and maintenances) completed on each vehicle
User-defined lists (reduces data entry and potential data entry errors)
Track all trips by type with drivers, departure and arrival details
Track all fuel usage and efficiency for each vehicle
Track all details on each accident