TL:DR - MindFi is mindfulness for people with busy schedules. We take a fresh, practical approach to mindfulness meditation. Experience mindfulness with your daily routines without ever skipping a beat: no changes or interruptions to your everyday schedule. Give your mind the care it deserves. Stay calm and focused amidst the daily bustle. Become your best self with MindFi.
Mindfulness and meditation help keep our minds calm and centred in this topsy-turvy world. When we’re focused, alert and at ease, we can become a better version of ourselves.
For those want to be more productive, use our Deep Work mode to stay focused and get more work done.
MindFi is advised by top meditation teachers and mindfulness researchers, including Professor Steve Hickman (founder of UC San Diego Center for Mindfulness), Amy Blankson (award-winning author on positive psychology and technology) and Toby Ouvry (former monk and meditation teacher).
Try out the 3-minute mindfulness sessions (SHORTS) and 10-minute meditation sessions (LONGS) especially curated for you. Experience mindfulness in different settings. Mix and match them to fit your lifestyle.
MINDFULNESS IN DAILY ROUTINES
Listen to short sessions during your meals, commutes or breaks. Make the best use of these “down-time” to destress and rejuvenate yourself.
Train your ability to focus on your work or study and manage phone distractions using our focus timer. Stay on track with the task with distraction alerts. End your Deep Work with a mindfulness session to relax and recharge.
If you find meditation dull, this app is for you. Our sessions let you meditate in different settings and using daily objects, such as your laptop, chair, even social media!
RELAX WITH NATURE
Sit back and relax with background ambient sounds even when not meditating.