A mindfulness & yoga app with lots of audio from well-known teachers and professionals. It contains a lot of content that can be used for free.
● In-app purchase Teachers Meditation Content Subscription 550 yen (tax included) per month Teachers Meditation Content Subscription 5500 yen (tax included) per year
● Many free contents! ・ More than 40 tracks for free content alone ・ Short content recording within 3 minutes that is OK even when you are busy ・ Easy habituation because it has a favorite function ・ Timer function useful for meditation (Tingsha or bowl sound can be selected) ・ Many contents that invite a good night's sleep ・ Daily "Today's Words"
● Services for paying members ・ Access to paid content (Contents with a key in the app are for paid members.) ・ Full-scale meditation & yoga content of 10 minutes or more ・ Special treatment for online courses for paid members of guest teachers
● Recording theme ・ First meditation ・ Breathing method ・ Eating meditation ・ Bodywork ・ Maternity ・ For families ・ Online tiredness ・ Sleep yoga (Yoga Nidler) ・ For stress relief ・ Healing music ・ Natural sound
● Recommended for people like this ・ Those who want to incorporate mindfulness into their lives ・ Those who have trouble sleeping ・ Those with strong anxiety and stress ・ Those who feel tired online ・ Those who breathe lightly ・ Those who are worried about relationships ・ Those who want to practice mindfulness with their family ・ Those who feel that self-care is necessary ・ Those who want to concentrate ・ Those who want to relax ・ Those who are suffering from addiction ・ Those who are frustrated ・ Those who want to fulfill their wishes ・ Those who feel chronic fatigue or brain fatigue ・ Those who want to acquire organizational leaders and leadership Such
Sep 10, 2023
Health & Fitness
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