Great app - one request This is really a very good app. I made an mp3 that did the same thing when I first heard of this. ONE SUGGESTION/REQUEST: I would love an option to have the app count down all the seconds, not just the last 3. Seems easier to keep the intensity up if I know exactly where I am, time-wise. Thanks in advance. LOVE the ability to tweak the duration! (5 stars if you make that little change!)
Works great, Not random for a reason I like this one a lot. First, for those of you asking for a randomized version of this, you may not have read the article about this workout. Its in a specific, scientific order based on muscle groups. Also, for it being open in the taskbar, I thought it stayed open in the taskbar, but if you use the back button while in the app, you can close it. I do wish you could skip a move or two in case the app gets closed accidentally and you could start again.
Nice simple app I like the fact it doesn't require any fancy equipment. I like the fact it's simple to use. I like the fact it has the option to have an audio countdown timer. That said, I think the "instructions" portion could be improved. A quick animation, audio instructions, something to refresh my memory of exercises that seem familiar but don't immediately come to mind. One other suggestion (or maybe it exists and I haven't come across it yet) is to have a "reminder" notification. I see the app in my task bar but I'd like to be able to tell it "remind me to workout at 6:30 every week day" or such. Nice app overall, just a couple of things that would make it better.
Almost perfect! I see that you are planning to add "Logging". Thank you, this a must have for many of us. As well you're are adding a "Help" section, which I suppose couldn't hurt (I feel that the pictures suffice, but Hey that's just me). Is "Landscape" on your TO DO List? PLEASE add this feature if not already on you List - both are a must on my Tablet and Phone, as both devices Kick-Stand up in Landscape mode (and not in Portrait). With "Logging" and "Landscape" added this will be a 5 STAR app, and the BEST 7 Minute app option in Google apps!!!
Very good workout app. The is no excuse whatsoever to not get your 7 minute workout done. The only request I have is an animated representation of the workout. For example, not everybody knows to perform plank nor side planks. It would be nice is some written description were included in the app under the side menu kind of like a info/educational section.
Simple app, good workout A useful tool for anyone who wants to make sure they have a way to work out no matter what. The workout is heavy on body weight exercises--no equipment necessary--and only lasts seven minutes. (You can add sets if you want.) The app consists, primarily, of a start button, which is exactly the level of involvement I want with a workout app.
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade
TODO: Logging, Help Instructions
The fast, simple and scientifically proven body-weight workout.
Fast Burn Calorie Belly Bodyweight Exercise Workout Training Routine Program