Miyara: Menopause Companion

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About this app

Master your midlife transition with Miyara. Experience a new approach to women’s health and wellness. Miyara is a science-informed platform designed to help you navigate perimenopause and menopause with confidence. From tracking changes to accessing personalized wellness programs, we provide tools to support your wellbeing.

WHY MIYARA?
Menopause is more than just hot flashes. It’s a complex transition that can affect many aspects of daily life. Miyara uses AI-driven insights and research-backed information to help you better understand your experience.

KEY FEATURES:

Mia AI Assistant
Get instant, informational answers to your questions about hormonal health, brain fog, sleep, and general wellbeing.

Symptom Tracking
Log 30+ symptoms to identify patterns and better understand your body over time. The Miyara Score is designed to help you track changes throughout your transition.

Wellness Programs

MenoActive: Strength and nutrition guidance for healthy aging
PelviPower: Pelvic floor–focused exercises and support
Mindful Midlife: Tools inspired by cognitive behavioral techniques for stress, mood, and sleep
Programs for managing hot flashes and overall wellbeing

Expert Consultations
Connect with qualified professionals such as menopause specialists and nutrition experts for personalized support.

WHY CHOOSE MIYARA?

AI Chat Companion for general wellness tips anytime
Research-informed programs reviewed by professionals
Personalized insights based on your tracked data
Community and expert support
Privacy-first approach: your data is secure and confidential

Designed by women, for women, with input from clinicians and researchers, Miyara aims to make menopause support more accessible and easy to use.

FOR THE MODERN WORKPLACE
Miyara partners with organizations to support employee wellness and help women manage midlife health challenges in professional environments.

SAFE. PRIVATE. SECURE.
Your health data is encrypted and protected.

Join a global community of women choosing to approach midlife with strength, clarity, and confidence.

Disclaimer:
Miyara is not a medical device and does not provide medical advice, diagnosis, or treatment. The information and AI-generated content in this app are for informational purposes only and are not a substitute for professional medical advice. Always consult a qualified healthcare provider regarding any medical condition or before making health decisions.

What’s new

• We’ve made performance improvements for a smoother experience.
• Enjoy a faster and more reliable Miyara with this update.