WOD Programmer was designed by a Former Division One Decathlete, Army Sapper/Paratrooper, fitness writer, CrossFit Athlete, and former lead trainer a deployed Military CrossFit Affiliate to create custom workouts for athletes everywhere so they can progress more rapidly.
WOD Programmer has every timer a fitness athlete could need, from EMOTM, AMRAP, Tabata, for Time, and now an interval timer where the athlete can set rounds, the amount of work time, and the amount of rest time.
*IMPORTANT* Athletes can also see video examples of all the exercises, ensuring that even beginner athletes know the standards for each movement and how to perform them correctly. So if you are a new Crossfitter or a serious fitness athlete, then this is the perfect app for you.
With WOD Programmer the athlete enters the length of their training cycle, equipment they have available, days they want to train on, exercise and scheme priorities, and duration of workouts and all of that information is built into a custom workout calendar. Perfect for any Crossfitter or fitness athlete.
- Custom Workout Calendars Based on Athlete Input
- Get custom programming for any crossfit athlete or ability level
- Timers any crossfiter could ask for
- Journal feature allows you to track progress over time
- Exercise videos explain all the movement standards for each athlete.
*CrossFit is a registered trademark of CrossFit, Inc.