MMA Spartan System Workouts

Contains adsIn-app purchases
6.63K reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app



• UNLIMITED access to FREE content
• Best-in-Class AI PERSONAL FITNESS TRAINER providing CUSTOMIZED training plans that help you get real RESULTS
• EASY-TO-USE interface
• Workouts that can be performed at HOME
• Workout and Exercise VARIETY
• FAST high intensity workouts for BUSY schedule


We are excited to announce the SPARTAN APPS COACH, our newly-released, proprietary, BEST-IN-CLASS AI PERSONAL TRAINER, which is designed to:
• Help you achieve perfect body balance
• Progress you through hundreds of fitness levels
• Analyze all of your data to continuously adjust your exercises and workouts
• Accommodate a variety of training goals
• Accommodate both home and gym workouts

AND it’s fast and simple to use! Create your customized training plan in less than one minute!


Some of the many features of the app include:
• Hundreds of exercises for all muscle groups
• Body Weight exercises
• Exercise reference library with top quality digital animations
• MMA style workouts for all fitness levels and fitness goals
• Training plans for all fitness levels and fitness goals:
  ∘ Burn Fat
  ∘ Build Muscle
  ∘ Build Strength
  ∘ Build Endurance
• Variety of Nutrition plans
• Transformation Center:
  ∘ Track your calories burned
  ∘ Track your weight history
  ∘ Create transformation images
  ∘ Track your workout history
• Earn badges and level up!
• Share your results on Facebook and Instagram
• Workout on Chromecast
• Create your own workouts!
• Customized training plans just for you
• Content access for all budgets:
  ∘ Free Content
  ∘ One time purchases
  ∘ Subscriptions

Get results at home or at the gym with high intensity MMA style workouts from Spartan Apps. See why millions of fitness enthusiasts around the world have trusted Spartan Apps and join our community today!

For questions, contact us at

Updated on
Nov 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted
You can request that data be deleted
6.63K reviews
Peter Botha
August 17, 2021
Really enjoying the app and all the workouts. I started a short while ago but going well. Would love a bit more time to transition between exercise positions. Also would it be possible to get written descriptions of the exercise? The animation/video is great but cannot explain finer details or things a beginner could miss or do wrong.
99 people found this review helpful
Did you find this helpful?
Clifford Clement Mascarenhas
October 3, 2022
This is a great app for working on Weight training, Martial Arts and Flexibility. The only issue I had is that after using the ap for one workout circuit, the app would not open after clicking on it and would instead hang. So I want some advice on fixing this issue.
10 people found this review helpful
Did you find this helpful?
Tech 387 LLC
October 11, 2022
Thank you for the great review Clifford. I apologize for the inconvenience you are facing. Have you tried uninstalling and re-installing the app? If this is not helping please feel free to email us at so we can assist you better
A Google user
April 27, 2020
I love this app, I've done an amazing transformation. However, I just updated it and the filter appeares not to be working. Which really let's it down as I now have to scroll down looking for specific workout. Despite the filter not working it's a stunning app.
90 people found this review helpful
Did you find this helpful?
Tech 387 LLC
April 30, 2020
Hello Ronan, We are so sorry about the bug you have. The issue is fixed now, and the release will be next week.

What's new

Bug fixes