* FROM OUR USERS *
“As an adult with ADHD, the program for mental alertness has really helped me especially in noisy and crowded spaces like restaurants and coffee shops!” - Jen, 4/11/2014
“An amazing app never thought it would work. I use it all the time, I recommend it as a meditation aid” - James, 3/23/2014
“OMG the deep sleep has helped me achieve a level of sleep I had before having my kids, 12 years ago. Amazing” - Omar, 5/29/2014
* WHAT ARE BINAURAL BEATS ? "
The Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone, for example, if 300 Hz was played in one ear and 310 in the other, then the Binaural beat would have a frequency of 10 Hz.
You can find a more complete description on the dedicated wikipedia page (http://en.wikipedia.org/wiki/Binaural_beats).
* THE APP *
In this app you will find different types of presets that can help you to sleep, meditate, concentrate , learn better, reduce some types of pain, develop your creativity ….
It takes some time of practice to really feel the effects so don’t give up after your first try. And you have to know that it doesn’t work on some people.
We really recommend first time users to check out our Facebook (http://on.fb.me/lBDvPK) and Google+ (http://bit.ly/FBBTGP) communities. We recently posted a manual which explains how to use the app (volume, headphones, ...) and describe the different BB presets. In these communities you can also discover all the feedbacks from our users and share your questions !
Note this is the original free application, anything else on the market is a copy and could be a fraudulent version.
We reply to review comments, you can also email any feedback or use the Facebook or Google+ pages
* SOCIAL MEDIA *
Please join the facebook community at http://on.fb.me/lBDvPK
Forum on google plus: http://bit.ly/FBBTGP
Follow us on Twitter #BinauralBeatApp
* PHONE REQUIREMENTS *
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. The app doesn't have internet access so there's no chance of sniffing numbers.
* ATTENTION *
The following people should not use brainwaves entrainment applications like Binaural Beats Therapy :
People subject to any forms of seizures or epilepsy
People using pacemakers
People suffering from cardiac arrhythmia or other heart disorders
People taking stimulants, psychoactive drugs, or tranquilizers
Thousands of people use 7 Cups of Tea every week for emotional support and counseling. Here’s what some of them have to say:
“Talking anonymously with a listener made me feel safe enough to really open up.”
“I can just message on my way home from work and it isn’t inconvenient like scheduling a therapist.”
“I got undivided attention from someone who cared for the first time in a really, really long time.”
-- Emotional Support On Demand --
Get FREE anonymous emotional support and counseling on-demand from trained active listeners and therapists.
Feeling stressed, anxious, or depressed? Having relationship problems and need support or counseling?
Whether you’re stressed at work, having problems at home, or just in the middle of a bad day, sometimes you need to vent. But scheduling a therapist is time-consuming and expensive, and sometimes you can’t completely open up to friends, family, or coworkers.
Now you can get confidential emotional support anytime, anywhere with 7 Cups of Tea. Free. This app gives you the support you need in a way that fits your lifestyle.
• Connect anytime, anywhere
• Fast and Free – 100% Free
• Listeners who care
• Find your ideal listener
• Feel free to speak your mind without any fear of being judged
• Thousands of listeners to choose from, including licensed therapists
• All listeners are trained in active listening
• Compatible with iPhone, iPad, and iPod Touch
----- In the Media -----
Founded by a licensed psychologist, 7 Cups of Tea has been featured in:
• LifeHacker: “Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”
• Medical Daily: “Talking therapy for people on-the-go”
• TechCrunch: “One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”
----- 100% Confidential -----
During your conversation, you can remain 100% anonymous. No one will ever know who you are—not even your listeners.
All text conversations are deleted so there is no record of your conversations.
----- Listeners Who Care -----
Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.
In addition, all our listeners receive training in active listening and must receive a passing score on the final test to qualify for 7 Cups of Tea.
----- Choose Your Ideal Listener -----
You get to choose exactly who you talk to.
Feel more comfortable talking with men? Women? Older or younger people?
We have over 70,000 trained listeners and licensed therapists to choose from. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. You can also choose listeners based on language or country.
When you find the listener you want, you can connect to them instantly via chat. Feel free to try a new listener each time, or pick one listener and develop a deeper ongoing relationship.
The 7 Cups app is in English, but you can find listeners who speak your language.
----- Fast & Free -----
The app is free to download, and all listeners are 100% free. After you download the app, you can start a conversation in less than 60 seconds.
Download 7 Cups of Tea today, and find out how much better it feels to talk through your feelings with a trained listener who cares.
If you love 7 Cups of Tea, please take 20 seconds to give us a nice review. It really helps! For other feedback, contact us at firstname.lastname@example.org.
Constant Therapy was designed by scientists at Boston University and is easy to use. Exercises are specifically customized for each person's unique needs - so the program adapts to your progress every day.
Patients or individuals can use Constant Therapy independently at home, or with their clinician. Therapists, educators and researchers can use the program with multiple clients, set up homework and monitor patients' progress to make better clinical decisions.
Get started with a free account today.
A free 30 day trial is available for patients / individuals. No payment information is required to start the trial. Scholarship programs allow us to provide some support for individuals with financial hardships.
Contact us at email@example.com or visit us at www.constanttherapy.com to learn more.
More info for patients:
Constant Therapy’s NeuroPerformance EngineTM creates a highly customized and detailed map of your strengths and deficits across 58 types of therapy, delivering personalized care to keep you progressing. Instant feedback on task performance and access to a highly personalized course of therapy encourages progress. Our app provides access to more therapy anytime and anywhere - at home, in the clinic, or school setting - enabling you to keep progressing beyond standard available care. We provide a growing library of 12,000 exercises representing the latest and most comprehensive science-based tasks for cognitive, language, communication and learning disorders, right on your mobile device.
Features for clinicians:
- Single source solution with 58 different therapy tasks, at your fingertips.
- Easier transition of care from one setting to another; from clinic to home or school setting.
- Allows consistency when one patient is supported by multiple clinicians, including Speech-Language Pathologists (SLP), Occupational Therapists (OT), or Special Educators.
- Better clinical decision-making through advanced analytics.
- Easy-to-use patient management and monitoring tools.
How Do We Create Optimized, Individualized Activity Plans for Each Patient?
Constant Therapy has processed millions of science-based patient exercises and, as a result, has one of the most comprehensive brain performance database for speech, language and cognitive rehabilitation. Our database contains extensive and detailed task performance data, enabling us to deliver uniquely optimized and individualized therapies to each patient.
Constant Therapy is designed to be used independently by anyone seeking to improve brain function, or in conjunction with a clinician as an integral part of therapy.
Our self-learning and revolutionary NeuroPerformance EngineTM's advanced analytics mine this data every day to assign optimized and individualized tasks automatically. These tasks are based on global user performance data, current scientific research, and each patient’s performance history and unique brain profile map.
As you use Constant Therapy, our NeuroPerformance EngineTM continuously measures your progress, learning where you need more improvement while developing a highly detailed and unique brain profile map. It uses this information to deliver optimized, personalized activity plans to you automatically. Drawing on a growing library of thousands of science-based exercises, Constant Therapy encourages constant user progress with fresh and engaging content.
For more information please visit us at www.iot-session.com
★ Music Therapy for Sound Sleep (Full Version) with 8 music pieces and 12 ambient sounds is now available on Google Play!
Enrich Your Imagination with a Sound Mixer in the latest version!
The latest version of Music Therapy for Sound Sleep provides a group of relaxing natural sounds for you to choose and mix, creating your own fantastic ocean scenes. These sounds help enrich your imagination thus to further relax in a pleasant surroundings with ocean waves and soothing rains. It is totally up to you to customize each track with one or several ambient sounds, with volume bars separated from the main piano melodies.
Totally different from the so-called leisure music, subliminal music embeds Alpha Wave to various musical pieces by delicately setting the rhythm to a certain frequency, while stimulating imagination with certain sound effects. Listening to the music, our sub-consciousness is awakened. It is guiding us to a brand new discovery of our potentials, to relaxation, and to creativity.
Low Speed Alpha Wave has a frequency from 8Hz to 9Hz, which stimulates a state at which one is nearly asleep and cannot think clearly. To generate such a frequency in one's mind, binaural beats are applied. For example, if the left ear is presented with a steady tone of 500Hz and the right ear a steady tone of 508Hz, these two tones combine in the brain. The difference, 8Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment.
- Tunes with Low Speed Alpha Wave
- Ambient Sound Mixer with a group of natural sounds
- Elegant interfaces and varied music themes
- Elaborate descriptions
- Increase sleep quality and relaxed state
You can locate a specific symptom by searching for it in a ‘Disorder’ category like OCD, or Depression; or you can simply look for the symptom alphabetically.
Once you find the symptom you are looking for, please click on it.
You will see a short paragraph providing you with actionable, helpful suggestions in dealing with the symptom.
You will also see some links at the end of the text, which will link you to more resources and tools on the SoundMindz.org site.
These will enable you to delve deeper into your situation and achieve further resolution of your difficulties.
This is a very simple, yet effective tool for improving your mental health.
Over 100 minutes of audio plus specialty tools, you can quickly build a customized plan that's a virtual panic button at your fingertips to use whenever an urge strikes.
- 25 total sessions with 100+ minutes of combined Coach-led audio.
- Tactical guidance and direction for when you're "In The Moment" of an urge.
- Customize with your own personal audio recordings and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Countdown timers and motivational quotes for quick focus and inspiration.
- Add any session or tool to "My Plan" for fast access.
Before I Eat is literally an eating urge survival guide. Use it to create your own plan for handling your next eating impulse. Use it to guide you through it step-by-step as it happens!
Before I Eat is a perfect companion app for anyone dealing with food cravings, overeating, binge eating disorder, emotional eating, trying to lose weight or weight loss and even bulimia. Wishing you the best of luck!
You can find all of the information in one place. An easy to find guide to Mental Illness issues and an action plan for our own mental health and what to look out for in our friends.
People at risk can be recognised by changes in their Behaviour, Thinking and Feelings. Find out what to look for.
An easy guide to the things our brains need to function properly, simple things like Water, Sleep, Nutrition and Personal Boundaries.
If someone is becoming mentally unwell, they are generally unable to help themselves. Use this App to get assistance early before the problems become more serious.
Also contains information on coping strategies for the family of someone with a mental health problem.
Ideal for students, parents, teachers, counsellors and friends.
Used extensively in schools by Guidance Officers, Teachers, Nurses and Chaplains
Keywords: Mudras,Mind Relaxation,Health Tips
Rooted in Buddhist Psychology this application will serve you as a reminder of the key concepts that can help you reduce your stress, calm your mind, and sow the seeds of happiness through your meditation practice. Come back to this app frequently and reread the basic concepts, and try to apply them in your daily life. Please note that this is intended for people already familiar with meditation. (There are no instructions on how to meditate, yet)
If there is interest for this app we will add new material over time in the upgrades.
Don't hesitate to send us feedback and if you like it share it.
We really hope you will enjoy the app.
All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the frequency and intensity of the eating disorder thoughts on a color coded scale of 1 (fleeting, able to resist) to 10 (continual, very difficult to resist).
You move on to the first set of skills, where you will select one of ten ways to change your thoughts. Changing your thoughts to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced evidenced based form of psychotherapy.
After utilizing one of the thought changers, you proceed to selecting one method for making lifestyle changes for promoting your recovery.
After following the instructions for the lifestyle changes, you then move on to the third set of skills, where you will select one of ten different relaxation strategies for managing stress.
After implementing those skills, you rate the level of the eating disorder thoughts again to determine if the skills you chose were effective for you. If the intensity or frequency of the eating disorder thoughts have not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. If you have an eating disorder, it is important to get treatment from a trained professional. Extreme weight control behaviors such as purging, rapid weight loss, or being at an unhealthily low weight can compromise your health and cause death. Please consult your healthcare provider or a counselor if you have any questions or concerns.
*** Tested on a Nexus One phone.
Password Protected Features:
1) Record your Therapy Appointments
2) Write a “Helpful Takeaway” for Each Session
3) Create a Homework Assignment Task List
4) Set an Alert Reminder for Your Next Appointment
5) Create a List of “Things to Bring Up” at Your Session!
All these features are password protected and stored within the app, for maximum privacy and security!
With Jourvie, you can fill out food diaries, save and export them later – quickly and discreetly. Setting up a reminder helps you not to forget. In addition, coping strategies guide you through difficult situations. You can even add your own!
Our goal: to support you as good as we can, and make dealing with the disease easier.
The features of the app are as follows:
✔ Food diary - keep a digital food diary quickly and discreetly
✔ Archive - your completed food diaries are saved in an archive, which you can export and print as a file. This way, you can take them to your therapy session and discuss them together with your therapist.
✔ Reminder - never forget to fill out the food diary
✔ Coping strategies - these tips and tricks will help you in difficult situations. And you can even add your own!
✔ Motivation - pictures and quotes will motivate you on the road to recovery!
✔ Available in English, German and Bulgarian. Soon also in other languages!
Your feedback is important to us, because only then we can improve Jourvie constantly and help more people.
In case of problems, questions, suggestions, praise and criticism you can reach us here:
Our team are on a mission to re-invent boring and punishing pen-and-paper mood and meal monitoring homework by converting it into a rewarding App that you can count on.
With Recovery Record you can:
✓ Keep a record of meals, thoughts and feelings from the privacy of your mobile phone.
✓ Collect jigsaw pieces to earn hidden rewards.
✓ Customise your log form, meal plan, reminder schedules and alarm tones.
✓ Share your Recovery Record with your treatment team, so they can help you to understand your behavioural trends and triggers.
✓ Receive and send anonymous encouragement messages and virtual gifts from/to 1000s of other people using the App.
✓ Access 1000s of meditation images and affirmation messages.
Perfect for every stage of recovery from anorexia, bulimia, OED, BED, CED and other eating disorders.
Learn more at http://recoveryrecord.com