When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for “fight or flight”. While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life. The relaxation response puts the brakes on this heightened state of readiness and brings your body and mind back into a state of equilibrium.
Try with this method, you will also find simple tips to reduce stress. Recommend it to your friends!!!
The nature meditation music makes you be the most comfortable condition.
This meditation sound app help to calm down the angry.
Listening the nature sounds are very helpful for deep and peaceful sleep.
You can control the mind and body through meditation sounds when you want a deep meditation and yoga.
Nature meditation sounds consists of ten kinds of nature sounds.
1. Sound of waves
2. Sound of Owls
3. Sound of rain
4. Sound of burning firewood
5. Sound of stream water
6. Sound of birds
9. Theta brainwave(EEG) helpful for mediation.
10. Wind through bamboo forest
You can easily set time to play sounds through sliding the timer setting bar.
Loop play is default setting and you can change this play mode as click the timer setting icon which located on right upper position.
"Sound volume setting"
Volume of each sound can be adjusted individually.
It help to make variety sound by mixing sounds by yourself.
Each of these 10 kinds of nature sound can be played at the same time.
Each combination of sounds you can create the desired sound.
You can imagine something like making a bonfire on the beach listening to the birds singing.
You can concentrate on learning when listening the nature sounds even though noise are around you.
The nature meditation sound are the best way to appease a crying child.
Wish you could reprogram your mind like software engineers reprogram computers? - NOW YOU CAN!
With our unique self-help MindSoft™ Sleep Hypnosis recordings you can start making deep internal changes to your life - TODAY!
Start using YOUR brain's full potential. Reclaim a third of your life for self-improvement and personal enrichment by re-programming YOUR mind while you sleep!!
Commit to change. Act today. Effectively and easily transform core inner beliefs and create long lasting changes that dramatically improve the quality of your life!
Whether it is excessive stress, back pain, weight or allergies or other issues, these super hypnotic sleep hypnosis recordings by leading hypnotist Randy Charach can really help you.
Randy Charach, is a Canadian Hypnotist with over 20 years experience in the field.
Randy has hypnotised the likes of John Travolta, Tony Curtis, Sean Penn and many others from all walks of life. His satisfied clients also include many well-known corporations. He has performed for companies like Microsoft, AT&T, Coca-Cola, Disney, IBM and Xerox, and many, many other satisfied clients.
Now for the FIRST TIME EVER, you too can take advantage of his amazing ability to re-programme negative mind sets and install new empowering hard-wired mental circuitry, deep in YOUR subconscious mind.
All our Sleep Hypnosis tracks have been specially formulated to be listened to awake or asleep. Ideally they should be listened to at bed time when the user can fall asleep as they listen.
These special recordings cannot be found elsewhere and ARE the latest in personal transformation.
One of the most important aspects of healthy living is to be able to relax. Relaxing and letting go of everyday tensions is vital if we are to avoid tension related ailments and illnesses.
A balanced lifestyle helps us to cope with those unexpected and upsetting events and relaxing properly is an essential ingredient of this.
This Guided Relaxation recording will firstly remind you of what relaxation feels like and then help you to experience a more profound state of relaxation than you have ever felt before.
Learning to truly relax is perhaps the most important thing that any of us can learn to do. It is the basis of true health and balance and its importance can never be over estimated.
It can be debilitating to our lives when we spend so much time worrying and stressing over what is yet to come. The fear of the unknown, the anxiety of a new meeting, the stress of a problem, these are things that can disturb our sleep, make us unfocused and distracted, and in the long run make us very unproductive unhappy people!
If you feel that you can just never seem to fully relax and let go of everything, at least just for a while, then this Sleep Hypnosis App is highly recommended for you.
relax, guided, relaxation, sleep, hypnosis, meditation, audio, mind, programming, dream, weight, loss, self, esteem, habits,
Are you ready to start feeling confident and stop worrying about what others think? Put a stop to self-criticism and start feeling great. “Super Self-Esteem Hypnosis” gives you all of the benefits of a hypnosis session, right in the palm of your hand. Boost your confidence and see how it changes your life today!
Listen any time of day to increase your self-esteem and create healthy self-beliefs. It’s easy, relaxing, and hypnosis is proven to give lasting results.
This customizable app features:
* Soothing, therapeutic hypnotherapy tracks from world-renowned hypnotherapist Erick Brown
* High quality, state of the art recordings
* Hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or long hypnosis induction
* Your choice of one of eight different soothing background animations and sounds to enhance your hypnosis experience
*Two volume bars to adjust the hypnosis audio and background audio separately for a more user-friendly experience
* Each session can be customized with the option to listen to the hypnosis track up to 11 times
* Customizable wake or sleep endings:
- The option to wake you up when the program has finished
- A built-in alarm clock to wake up at a particular time
- Program the app to allow you to remain asleep after completing hypnosis
*In-app store with multiple applications for purchase, from weight loss to attracting love
"I would give it 5 stars." (Aunt Jean's Cafe, www.auntjeanscafe.com) “This one's so relaxing, I fell asleep listening to it during the relaxation exercise. I trust Erick Brown's hypnosis suggestions, I've listened to many of them and they're very good.” (Shalla DeGuzman, Editor, Shalla Magazine. Bamberg, Germany)
You will be able to mix sounds and saving them in order to listen to them whenever you want.
The app offers a timer which will be able to turn off the sounds by itself.
At the same time you will be able to view images from the nature. You shall be able to set up this sounds as your ringtone or for the wake up alarm.
It’s a perfect anti-stress app.
Listen to the sound from the ocean waves, rain and storms with thunder, you will feel as
if your were in the beach. Listen to the sea-breeze and seagulls, water droplets and water
fountains, enjoy the fire, also you will be able to enjoy the cicada's song, night crickets and
frogs sounds. Enjoy the cheerful song of canaries, from the forest birds, and the howl of the
wolf. All of this may be mixed with violin, guitar, piano or harp sounds. It is perfect to relax.
With melodies that incorporates the application will allow a quick connection to your subconscious to achieve any chakra healing your body.
Mantras help you relax and have a quiet life because everyone knows we're constantly surrounded by stress.
Audio of the mantras of the 7 chakras.
The vibration of these sounds helps activate, strengthen and clean.
The energy points that govern the physical body and regulate the uptake and energy expenditure uninitiated or poorly developed spiritually are closed or slightly open; when we develop our etheric body.
The energies directed to an astral body also act on the physical body.
To balance the flow of energy and put in different order have to open them and exercise them. The stones of the vibrational energy, and help us to induce the desired effect.
Self-Esteem has a big impact on how the person is behaving and performing? A positive self-esteem may cause certain people to behave confident and very competitive.
This app. is a self esteem builder and your ultimate guide to boost self esteem to achieve goals in life.
Self-esteem is what you see in yourself and how you evaluate yourself with what you see.
Everyone evaluate themselves differently because everyone have different way of thinking. It can be either positive or the other way round. It's what you believe about yourself.
Building self esteem is so not difficult. Have fun!
Chapter 1: Be Optimistic for Happier Life
- A Positive Outlook for a Positive Life
- Know your self-worth
- The benefits of using positive self-talk
- How positive affirmations can change your life
Chapter 2: It’s All in Our Mind
- Focusing the mind on the positive
- The sky is your limit
- How to develop your creative side
- Creativity Tips and Resources
- Listen to your inner thoughts
- Mental imagery works
- Taking care of your mental health
Chapter 3: Overcoming Negative Thinking
- Dispelling fears for a more positive outlook
- Overcoming dissociation
- Overcoming Doubt
- Overcoming Feelings of Helplessness
- Overcoming Inner Conflicts
- Overcoming Intimidation
- Overcoming the need to be in control
- Overcoming Trauma
Chapter 4: Becoming an Optimistic Individual and Achieve Goals in Life
- Developing your self-image
- Change the Shape of Your Self-Image
- How keeping a journal can help you succeed
- Develop your intuition
- Start Early To Combat Low Self Esteem
- Stop underestimating your worth
- Developing your full potential
- Boost your Self-Esteem by Running
- Useful self esteem builder guide.
- You can share this guide to others.
- Easy to use.
El Ho’oponopono es un arte hawaiano muy antiguo de resolución de problemas.
Ho'oponopono significa “enmendar”, “corregir un error”.
Según esta filosofía, todo lo que aparece en nuestra vida es un pensamiento, una memoria, un programa funcionando (un error) y se presenta para darnos una oportunidad de soltar, de limpiar, de borrar.
El Ho'oponopono es la tecla de borrar en el teclado de nuestra computadora.
El Dr. Ihaleakalá Hew Len, mi maestro de Ho'oponopono, dice que los hawaianos originales, primeros habitantes de Hawái, solían practicarlo. Morrnah Simeona (la maestra de Ihaleakalá) actualizó estas enseñanzas para los tiempos modernos.
The vibrations of the Gong or the Tibetan bowls will make you into a state of deep relaxation.
Relax and nirvana effect will be sure!
Ideal for meditation, sleep or just relax.
You can choose only the ambient sounds, only the Gong/Tibetan bowls or the synergy of both.
And thanks to the timer, you do not have to worry about closing the app. When the time is set, the sounds will fade gently and the app closes by itself.
Four types of Gongs:
★ Gong and Tibetan Bowls
★ Crystal Bowls
★ Tibetan Bowls
★ Big Tibetan Bowls
Seven mystic scenarios of water and sounds:
★ Rain in the forest clearing
★ Waves of the sea at sunset
★ Zen garden with singing birds and hypnotic drops of water after the storm
★ Waterfall in a paradisiac little lake in the tropical forest
★ Stream in the rainforest
★ Oriental bamboo fountain
★ Diving in the coral reef
Go into your oasis of peace!
* What is a Gong Bath?
A gong bath is a relaxing and blissful experience. During a gong bath you are bathed in sound waves. The sounds that come out of the gongs are difficult for the human brain to follow, and you will most likely drift into a deep meditative state. The gong bath is very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days.
There is also now a pro version with many more quotes and no ads.
- Large number of positive quotes
- Share via Facebook, Twitter, SMS, email and all your social apps
- Great search feature, search by quotes and authors
- Save your favorite quotes for later viewing
- Widgets allow you to display a new quote every day on your homescreen
- Personalize - Fully control the look of your application. Customize background image, font colors, size and appearance, and even control transparency
- Set how often quotes are displayed on widgets (e.g., hourly, daily, etc.)
- Choose order of quotes - alphabetical or random
- Copy Quote and paste into all your applications
Contact me directly from application with your great ideas to make application better, or with any gripes!
Everything that occurs to us occurs in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your prison of crying and fears over past failures, oppressiveness and heartaches, cure them as your teachers and they will become your tools in both success and self improvement.
1. Self-improvement & Success – Hand in Hand
2. The Importance of Improving Yourself
3. Building Your Self-Esteem
4. Spiritual Growth: the Spiritual Challenge of Modern Times
5. Motivation: The Heart of Self-Improvement
6. Unlocking Your Self Improvement Power
7. Crash Course 7-Day Program to Self-Improvement
8. 10 Inspirational Self-Improvement Quotes
- Simple but powerful self improvement guide.
- You can share this guide to others.
- Easy to use.
Ideal to relax, sleep, meditate, concentrate or if you have problems with tinnitus (ringing of the ears).
The app plays different sounds of the countryside, the sounds played in this way are also known as white noise.
White noise has beneficial effects on the body and mind because, covering the noise of the external environment, promotes relaxation and concentration.
Do you have trouble going to sleep? This app helps you sleep by blocking distractions. Now you can asleep faster and sleep better!
You can say goodbye to your insomnia! Improve your life!
Relaxing sounds present: birds, nightingales, creeks, rivers, sheep bells, cicadas, horses, etc.
You can set the timer and put your app in background or turn off the screen. At the end of the time, the sound fades gently and the application closes by itself. So you do not have to worry about closing the app if you fall asleep.
Use it after a stressful day to regain your inner peace. Go into your oasis of calm.
• 15+ perfectly looped sounds
• no streaming is required for playback (no data connection required)
• timer system that slowly fades audio out
• pause and play sounds
• auto-pause sounds on incoming call
• volume controls
Notes on permissions
• Device ID & call information (read phone status and identity)
The app needs this permission to stop sound on incoming call and to play again at the end of call.
• View network connections and full network access
These permissions are required to provide banner ads in order to maintain this app free.
Meditation calms down the body and the mind, reduces stress and anxiety, normalizes the blood pressure and has a healing effect on the body. It improves the power of concentration, sharpens the mind and strengthens the intuition. Its constant practice reduces the number of restless thoughts in the mind and brings inner peace, happiness and bliss.
Try with this method, you will also find interesting tips. Recommend it to your friends!!!
The person who has high self-esteem, also appreciates other people , and this allows healthy relationships governed by integrity and honesty , the agreement , the absence of conflict and acceptance of individual differences .
If you understand your emotions and behaviors you manage to meet, hear and recognize that good for you or that you should modify. This analysis will allow you to stay independent of the gaze of others knowing that the opinion of others is just an opinion and not the absolute truth.
Low self-esteem strips us of our self-confidence. Improving your self-esteem will increase your confidence in yourself, is the first step towards finding happiness and a better life.
Follow the method and lessons that we provide you to increase self-esteem and improve your life.
Receive a daily quote to help you nurture.
Recommend to Friends!!!
Included for Free:
Accelerated Awakening- Archangel Michael
Upgrade Once for Only $9.95 to Access the Following:
Aura Cleanse- Archangel Uriel
Oneness Meditation Archangel Metatron
Healing Chamber of the Divine Archangel Raphael
The Angel Meditations found within this app will gently and lovingly guide you to lift in the energy of love to connect with the angelic realms, and the healing, guidance, and wisdom available therein.
Simply breathe, relax, and listen to experience the love and guidance from the angels. Angels are Divine messengers who are always willing to serve and assist when called upon but they won't interfere without your permission.
Remember to ask your angels for guidance and assistance! Then open your heart and be open to acting upon the guidance you receive.
Melanie Beckler is an internationally acclaimed and best selling author, channel, and founder of Ask-Angels.com. Her books, MP3 Angel Messages, Angel Courses and CD's provide a direct link to the love, frequency and wisdom from the Angelic and Spiritual Realms for hundreds of thousands of people all around the world.
Would you like to have some nice Christian images to share with your friends? These postcards have words of love, the love of God, Bible, with beautiful and wise quotes from the Bible. Phrases good morning and good night. Christian images with reflections, quotes and Bible verses.
Short Christian daily written reflections, love, encouragement, encouragement for youth and adults, based on real experiences, Bible studies and illustrations that show us a spiritual reality and motivate us to continue along more in the way of life. Rescuing core values, Christian values, values of the Bible, God's word. Jesus expressed and revealed God's kingdom through parables that taught graficaban stories deep and eternal truths in a simple and understandable to all.
(I love you)
(I love you so much)
(You are my great love)
(You are the love of my life)
(I will always love you)
(I love you with all my heart)
(Ground love is born, flourishes in the sky)
(No one can escape from love and death)