As anyone why has ever suffered a Panic Attack will tell you, it can only be described as an overwhelming sense of Anxiety that can stop you right in your tracks. Feelings of intense dread are mixed with intense fear causing an increased heart rate and sweats.
This beautiful subliminal positive affirmations recording has been specifically designed to face your fears and panic attacks head on so just kick back and relax...
Affirmations include : "I breathe in relaxation, I breathe out tension, I am capable of solving any problems that face me, I am free of anxiety and am living a calm life, I am ridding my mind of negative thoughts and filling it with positive ones, Anxiety might make me feel uncomfortable but I am in charge of my mind and body, I am more and more calm with each deep breath I take, I am attracting positive energy into my body, I am free of anything that weighs me down, I have everything I need for a happy life, I have the ability to overcome anxiety, I am calm, I am able to let go of panic, I have a serene life, I am a relaxed person, I am in control, I am safe and secure, I breathe easily and naturally, I am able to mentally detach from panic attacks, I have confidence, I am free from panic attacks, I will eliminate panic attacks, I will stay calm under pressure, I will stay in control, I will remind myself that I am safe, I will be okay, I will control my breathing, I will maintain focus and control, I am feeling more relaxed, I will focus on my breathing, I will overcome panic feelings, Handling pressure is easy for me, Staying calm feels natural, Feeling safe is easy, Others see me as relaxed and calm, My life is calm, Taking deep breaths helps me relax, I can easily let go of a panic attack, Controlling my breathing comes naturally, Everything is okay in my life, My breathing is controlled and many more..."
Subliminal Recordings are played at a volume lower than what the human ear can hear. When the affirmations are played low enough to bypass the ear, they will also bypass the conscious mind and penetrate directly into the core of your mind. This is what subliminal messaging is designed to do. It is a way to sneak past your conscious bodyguard and make any changes real and more importantly, make any changes Permanent.
SIMPLY HYPNOTIC are a series of Hypnosis, Subliminal and Relaxation sessions - Complete Profession Recordings designed to help YOU reach your desired goal simply by pressing PLAY
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