If you're pregnant and looking for a way to relax and manage pain, then Hypnobirthing is the perfect solution for you! This app comes equipped with everything you need to know about the process, from preparing mentally and physically to handling the different stages of labor.
In addition, the guided meditations and visualization exercises will help you stay calm and in control, while the breathing exercises will keep your stress levels low.
Having a baby can be a daunting experience, but with this app by your side, you'll be more than ready for what's ahead!
Learn how to breathe through your surges and contractions with our hypnobirthing audios.
Our Hypnobirthing app includes a couple of free tracks like :
•Power hypnobirthing for a mindful positive birth experience.
•Inner power hypnobirthing hypnosis for a gentle birth.
•Hypnobirthing breathing techniques are helpful for contractions or kick counters.
•Baby arrives self-hypnosis meditation.
•Hypnobirthing affirmations for mom and the baby.
•Deep breathing exercises for the bump.
•Positive birth experience practice will be ready for labor and birth when the due date comes.
•Breathing affirmations for labor to ease the pain.
•Hypnobirthing Tracks: Techniques, Childbirth, Practice, Relax, Control, Hypnosis, Mothers, C section
•Use meditation and a contraction timer for a more relaxed and shorter birth.
•Choose from different Hypnobirthing tracks depending on your needs: for relaxation, for sleep, or for pain relief during childbirth.
•Visualize your baby's descent down the birth canal and open up the cervix with our hypnosis audio and video.
PREGNANCY MINDFUL MEDITATION BIRTH PLAN
The Hypnobirthing App is the best birthing aid in the world. It is a comprehensive, step-by-step guide to achieving your perfect birth with hypnosis. The app includes all of the tools you need to empower pregnancy and birth, including 20 powerful hypnosis tracks, a soundscape for relaxation and visualization, a guided breathing exercise, and over 200 minutes of meditation for pregnant women.
Using these techniques daily will help you stay healthy during your pregnancy, make natural childbirth an empowering experience for yourself and your baby, create a positive birth plan, have an easy breastfeeding relationship, and prepare yourself for a life-long connection with your child.
HYPNOBIRTHING ALLOWS PREGNANT WOMEN TO CONNECT WITH THE BABY
Hypnobirthing uses visualization, meditation, and relaxation techniques to help bring balance to mind and body. For example, during the Expectful Mindful meditation, the mother-to-be is taught deep relaxation skills to prepare for labor & birth. The idea is that these skills will be used to help manage labor pain, produce a state of deep relaxation on the birthing day, and therefore make childbirth easier & more comfortable.
KEEP TRACK OF CONTRACTIONS & MEDITATE WITH OUR SURGE TIMER
Our Hypnobirthing App includes a contraction timer to help you keep track of your contractions, as well as a meditation timer to help you keep on track with your relaxation and visualization exercises.
The surges timer can be used to time your practice contractions or the real contractions you are feeling during labor. The timer will sound an alarm after a set amount of time, so you can relax and focus on your breath during the contraction.
Surge Timer Feature:
-Track the duration of your contractions
-Track the time between your contractions
-Track how long your labor lasts
DOWNLOAD HYPNOBIRTHING BUMP MEDITATION FOR PREGNANT WOMEN
All women should download our app in order to achieve a positive birth experience.
Download the Hypnobirthing app today and give yourself the best chance for a calm and natural birth!