Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app includes the following:

- Background information about FODMAPs
- A food guide detailing the FODMAP content for over 640 foods, including foods sourced internationally
- A full recipe book including 79 original and nutritious recipes with professional photography
- A shopping list for organising low FODMAP purchases
- A one week challenge to trial and monitor a strict FODMAP diet, with the function to view detailed graphs of symptoms and the end of the week

Watafiti katika Chuo Kikuu Monash kuwa na maendeleo mlo na programu sambamba na kusaidia katika usimamizi wa dalili ya utumbo kuhusishwa na ugonjwa wa bowel (IBS). Monash University Chini FODMAP mlo kazi kwa kuzuia vyakula high katika baadhi ya wanga aitwaye FODMAPs.

programu ni pamoja na yafuatayo:

- Taarifa za msingi kuhusu FODMAPs
- Mwongozo chakula kina FODMAP bidhaa kwa zaidi ya 640 vyakula, ikiwa ni pamoja vyakula sourced kimataifa
- Kichocheo kitabu kamili ikiwa ni pamoja na 79 ya awali na lishe maelekezo na kupiga picha mtaalamu
- Orodha ya manunuzi kwa ajili ya maandalizi FODMAP manunuzi chini
- Wiki moja changamoto kwa kesi na kufuatilia kali FODMAP chakula, na kazi kutazama grafu ya kina ya dalili na mwishoni mwa wiki