Mr. WOD transforms your daily workout into a clear, motivating, and measurable program. Designed for all levels, the app offers a variety of adapted WODs, video tutorials for each movement, and precise performance tracking to measure your progress.
Full and unlimited access to WODs: Browse a growing library of daily workouts, categorized by type, duration, and intensity. Quickly find a WOD that fits your schedule.
Mr. WOD's tips: Receive clear recommendations to improve your technique and efficiency, based on the WOD's characteristics and your previous performance.
Explanatory videos: Each exercise is accompanied by an instructional video demonstrating the correct technique, variations, and common mistakes to avoid.
Performance tracking: Record your results (time, reps, rounds, weight, distance), earn points, and track your progress history.
Points system & ranking: Earn points for each performance. Only your best scores per WOD count toward the total, reflecting your true level. Various modes and types: FOR TIME, AMRAP, EMOM, distance/load tests, sprints, and many other formats to keep progress challenging.
DAILY WODS subscription (optional): unlocks full access to videos, advanced tips, and enhanced tracking. Monthly or annual pricing available.
Mobile-friendly experience: clean UI, fast navigation, and Android/iOS optimization for smooth sessions.
Unlimited WODs, personalized advice from Mr. WOD, explanatory videos