Really love this app, clean, simple and easy to use, excellent example of how to make a good app! A couple of suggestions to make this perfect... 1. Difficult to scroll inside challenges & final text box if a lot of text 2. PLEASE can the example challenges allow to pick & insert multiple entries, this is a v useful feature 3. Ability to add your own challenges to the list of preset examples would be really useful also
So this seems like a great app...until you get to the part where you writing in your thoughts and challenge them. I keep trying to look back at the thoughts I wrote in order to challenge them but the app wouldn't let me scroll back to that section no matter how hard I tried. How can you challenge something you can't see? Great app but a huge operating flaw. Please fix this. I should be able to move effortlessly bet thoughts and challenge section with easy.
Good but things are missing I want to be able to change the date format and a time stamp of when the diary entry was started would be great. There needs to be more emotions to choose from. Could it also automatically save the current entry when the back button is pressed? I press it accidentally sometimes and lose everything. Overall, finding it nice and easy to use.
Would be 5* if you can make a simple UI fix. Love the app and finding it very useful. When I fill text boxes to a point where the text requires scrolling to read it all I have an issue. Most apps I have used allow swiping on the text box to scroll the text but in this app I need to select the text cursor to navigate the text. Scrolling on the text box only moves the page. Thanks, Matt
Great app for cognitive behavioral therapy The app appears to be CBT in app form. No more, no less. Which is probably why it doesn't list positive emotions. I think that one thing that could be improved is to include brief descriptions of the different cognitive distortions. One other thing that I think would be nice is to make the examples in step 2 be specific to the selected cognitive distortions.
A very useful app with a clean and easy to use interface. Small request: Could you please add more emotions in the list? Especially on the less extreme level (upset, disappointed etc.) Would be also great to have a tracker/overview.
Added an alert if you accidentally press the back arrow while entering an entry.
Complete mood journal & mood tracker app. Learn causes of anxiety & depression📔