Feeling unmotivated or sluggish? Tired or down in the dumps? According to psychological research, the one of the best pick-me-ups is to force yourself to perform meaningful, rewarding activities that will support long-term, positive mental health.
ReMotivate is a personalized random activity generator that aims to improve your mental health by helping you take action. It has two functions: one, to guide you in selecting and following through with your rewarding activity, and two, to track your mood before and after your selected activity. By tracking your activity history, you can then determine which ones provide you with the most mood-boosting power. We hope that with ReMotivate, you can clear a path to happiness, satisfaction, and productivity.
ReMotivate is one of six components of an application suite called MoodTools. MoodTools aims to create a free, convenient, and easy-to-use Android smartphone application suite that provides empirically-supported tools to combat clinical depression on a large scale. Please be on the lookout for other MoodTools applications!