This is the all-in-one app helping you reach your individual goal of consecutive repetition for any exercise.
You set your own goal and an automated workout schedule generator will create a workout program designed for your individual goal, based on your current level of fitness. Keep in mind that it is more difficult for a fit person to improve his/her physical capacity further compared to a beginner. So the more fit you tell the app that you are, the longer the generated schedule will be.
** There is also the possibility to enter your own custom workout schedules. **
✔ Supports ten different, fully customizable exercises. ( push-ups, situps, dips, squats, pull-ups and five generic )
✔ A timer to manage the rest time between each set.
✔ Beeps when there are a few seconds left to the next set.
✔ Progress for each exercise is saved in the diary.
✔ Workout reminders which post notifications can be set.
✔ Facebook integration.
✔ Automatic backup to Google cloud on Android 2.2 and later.
Keywords: pushups situps hundred squats dips pullups chinups push-ups sit-ups pull-ups chin-ups
Keep track of your nutritional intake with the handy color-coded checklist, laid out according to your chosen workout phase and nutrition level. Includes water intake!
Tracks reps and weight for each individual exercise for most workouts, and overall progress for all workouts. Simply select a workout for a particular day, and all the exercises are set up for you; weights and reps are even filled in from the most recent data for that workout! And if you choose the wrong workout, all you have to do is long-press to delete!
Keep notes about your nutrition and workouts each day, and attach photos to each day's journal entry to keep a visual record of your progress! Photos can be deleted at any time, and you can even email them to yourself (or anyone else)!
Review and edit any data for any day; fill in missed days and get caught up if you've already started the program. View progress graphs for any exercise, and email yourself a complete log of your activity at any time!
The developers of Total90 are in no way affiliated with Beachbody or Product Partners, LLC, creators of P90X® and other extreme fitness programs.
The unique Zumba® Dance game helps you stay motivated by tracking your calories burned, goals met and technique improvements as you play. The initial purchase includes a 20-minute workout, but you can maximize your workout by purchasing up to 3 pre-programmed 60-minute classes or by creating your own playlist of previously purchased routines with the custom class feature. With three and half total hours of rockin’ routines, Zumba Dance lets you party yourself into shape anytime, anywhere.
• The hottest Zumba® Fitness routines available for the first time on mobile phone and tablet devices
• New motion tracking technology ensures you get the most out of your workout
• Dance along with superstar Zumba instructors: Beto Perez, Gina Grant, and Kass Martin
• Get moving to chart-topping music from artists like LMFAO, Pitbull, Tiesto, Don Omar, and more plus contagious Zumba originals
• Feel the thrill of a huge range of popular dance styles from around the world, including Merengue, Salsa, Cumbia, Bollywood, Hip-Hop, Reggaeton and more
• Create a workout group with Facebook friends, set group goals, and party yourselves into shape together!
• Three pre-programmed calorie-burning classes: Party, Exhilarating, and Pulse-Pounding
• Customize your own classes in 20 to 60 minute lengths with purchased routines
• Stay motivated with the Progress Tracker that helps you create fitness goals and tracks your calorie burn
• Learn the basic steps of your favorite dance styles at your own pace in Tutorial mode
• Keep track of your progress between your tablet and phone! Cloud saving ensures your workouts stay on schedule whether you play the game on your phone or tablet.
- Fast weight entry with no typing required. Just slide your finger on the scale.
- Slide the chart with your finger to change the date.
- Swipe on the chart to quickly review your entire weight history.
- Fun, fast, and easy to use
- Records weight in pounds, kilos, & stone
- Built-in BMI calculator
- Keep notes for each weigh in
- Set a goal and chart your progress
- Scroll to any day in an instant
- Accurate to a tenth of a pound or kilogram
- Import and export all of your data
- Great for keeping you on your diet
- You're worth it
Follow easily your change in WEIGHT !
Track your WEIGHT and set your goal whether it be LOSS or GAIN.
Keep track of your BODY MEASUREMENTS, BMI, BFI !
♦♦♦ This app will Help to Boost your Motivation to Lose or gain Weight ♦♦♦
DON'T DELAY, START TODAY !
• user-friendly interface, configurable background colour gradient.
• configurable : Kilograms/Pounds/Stones, Cm/Ft, sex
• configurable : display date format.
• Starting goal and goal date configurable.
• Password (code).
• Track your BMI - Body Mass Index.
• Track your BFI - Body Fat Index - (optional, manual input possible)
• Track your measurements (Optional) : calves, thighs, hips, waist, chest, biceps, forearms, other.
• Enter your own notes.
• Ideal weight calculation.
• Automatically calculates your chances of success in percent.
• Automatically calculates your BFI, BMI.
• Export and Import (.csv) (save and send by email).
• Save or share your reports and charts by email, Facebook, twitter, ...
• A clear and precise Report and Chart to view your weight progress (total progress, BMI, BFI, ...) : daily, weekly, monthly, ...
• Graph options : Trend, forcast, ...
• Measurement Chart possible.
• A synthesis enabling you to visualize all details concerning your change in weight to help you reach your goal (export html file).
• Can be installed to SD card (Android 2.2 or higher only).
• Widget : the app must be installed on your phone and not your sd card - restriction due to Android
• Tip : Help is available on every screen (press menu and help)
• Compatible interface phone & tablet & tablet HD
Do not hesitate to give a rating on android market to show your satisfaction.
If you encounter a problem, send an email !
Bugs, Questions, problems SEND AN EMAIL to email@example.com
TOP RESOLUTION 2014
Tag : Weight manager, weight, weight tracker, weight loss, weight gain, body, monitor, weight track, tablet, HD, resolution, 2014, New Year, track weight, lose weight, gain weight, monitor, monitoring, tracker, trend curve, forecast curve.
- Be inspired by 64 Stretch exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Stretch exercises targeting specific muscle groups.
The Stretch Exercises are performed by, Denice Lundevall
Without the unlocker you can add up to a maximum of 5 measurements without any restrictions and thereafter require this unlocker.
For the Body Progress application to register the unlockers presence, it must be installed on your device at all times or the limitations will return until it detects the unlocker once again.
To download the actually application go to:
A bomb explodes in Inverness station, and you’re given a package that could save the world. To stay alive, you’ll need to walk the length of the UK. The Walk is more than just a great pedometer/step counter — it's a way to turn walking into a journey, a challenge, and a rip-roaring adventure.
Made by Six to Start and Naomi Alderman, creators of the world’s most popular running game with 800,000+ players, Zombies, Run!
ENGADGET - “Simple, fun, effective.”
JOYSTIQ - "Spices up your step-tracking with some danger and intrigue.”
BBC NEWS - “Encourages users to walk 10,000 steps-a-day to help improve their health”
LIFEHACKER - “You're motivated to actually get up and move around so you can progress further into the story, and it works really well.”
AWESOME ACTIVITY TRACKER
Just put your phone in your pocket or purse and we’ll track every walk and run you take — and map it, too!
You’ll walk the length of the UK while evading capture by the police and enemy agents. Can you work out who set off that bomb in the first place and what their plan is? Get ready for an epic adventure across 51 episodes, 800 minutes of audio, and hundreds of miles.
Get rewarded for walking more by collecting clues, scanning for information, and unlocking achievements.
The Walk adjusts its difficulty based on individual fitness levels. Everyone’s different, and we make sure we give you the right level of challenge!
Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!
Practices in Pocket Yoga are the unique and original creative design of the world-renowned school of Gaia Flow Yoga.
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 175 beautifully illustrated pose images with correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it's right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Ability to play music from your music library in place of the default music.
Tera Fitness is an application that assists in monitoring the progression of results in diets and fitness workouts. Through it you can record your periodic assessment of indicators that can be done by yourself and generate graphs with these developments. It's possible, for example, identify how many pounds you lost in 6 months on diet charts.
ALSO KNOW THE PREMIUM VERSION TERA FITNESS WITHOUT ADVERTISEMENTS AND WITH MORE FEATURES.
Got friends with iPhone \ Windows Mobile \ BB ?
New - "Diet Watchers Diary" is available to all of those platforms
Application guide lines is that Mobile App should be simple, effective ,stable and fast we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Points Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ Points lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Nice and Snazy widget to enable you to make the most of your time
✔ Weekly points management + automatic rollover.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress.
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Search "Diet Watchers Diary" on Facebook.
Good luck on your diet!!!
Formerly known as "Weight Watchers Diary" - App was renamed to resolve trademark claims by Weight Watchers Company.
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns.
This application is not affiliated with nor endorsed by Weight Watchers Inc.
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus , Flex, Momentum, WW
My Diet Coach - Win the mental game of dieting!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
Tee Major Fitness App features:
- DAILY Motivation from Tee Major
- DAILY Body Weight Workouts
- Tactical Athletes Workouts
- Exercise Database with short how-to videos
- Easy access to blog, Facebook, Twitter, and Youtube content
- Share your before & after photos with the community
- Instant check-ins with photo feature
- New Content Alerts
- Stay accountable with your trainer and squad!
- Realtime updates and news
The Tee Major Fitness app will help you start your day off right with a notification and Body Weight WOD to let you know its time to MOVE! NO EXCUSES!
As you finish your workouts, upload "Your Plate" and "Progress Pics" to track your progress. Share your posts instantly with your Facebook & Twitter accounts and in the Tee Major Fitness community. You'll receive daily workouts & motivation to keep you positive and focused.
The Tee Major Fitness App is the perfect tool to achieve all of your fitness and weight-loss goals!
Body Fat can be calculated through the Jackson & Pollock 3 and 7 point tests using callipers or it can be manually entered.
Body Progress allows you to track the size of your neck, chest, shoulders, waist, arms and more.
Front, Back and Side photos can be saved.
Body Progress does more than just offer a place to store your Body Fat, Measurements & Photos as it actually makes it easy to compare one reading against all previous.
Perfect for anyone looking to track muscle gain or weight loss.
This app is limited to tracking 5 measurements at a time. Once you reach this limit you can either delete a measurement and continue or you can purchase the unlocker. Search "Body Progress Unlocker" or go to:
Such exercises could include basically anything where the goal is to contract a muscle for an amount of time, let it relax for an amount of time, and then repeat (like e.g. Kegel exercises).
It could also be used while doing e.g. yoga if you want to keep a certain posture for a certain amount of time and then give yourself some time to change into another posture.
- Due to the current implementation of the timers, a set may overrun it's calculated time by up to a few tenths of a second, depending on configuration of the set and the device running the app.
• Track your daily intake of calories, protein, carbs, and fat.
• Upload fitness progress photos and gain points and feedback from members.
• Set your target weight, diet, and fitness goals then track them with graphs and see how you rank amongst friends.
• Challenge members for points in performance or appearance contests and the community votes for the winner.