See daily updates, browse the gallery, daily thinsporation is yours! You receive a new picture every morning to get your day started.
Do you need a little motivation to keep with the diet? Need some motivation to keep with your exercise plan? Need some motivation to get up and do that exercise? Download and use the Thinspo app to get daily updates of thinspiring girls.
Keeping track of what you eat has been shown to help prevent and stop over-eating.
This app helps you control your diet and eat healthier, by making it easy to track what you eat. The design is optimized to make entry as quick as possible, with 1 click entry, and recent food suggestions. The built in database already has thousands of food items and if yours are not known, adding them is easy.
1. A simple and powerful design: The app opens directly on the entry screen, on the most recent meal, because that is what you'll use most. The design makes adding entries as simple and intuitive as possible.
2. One tap entry with personalized suggestions: The most common food items can immediately be selected. Starting on the second day, your recent items are suggested because you may eat the same food frequently.
3. Logging in is not needed: No personal data or contact information is required.
4. Thousands of items already in the database: Most food items have accurate information about common serving sizes, calories, carbohydrates, protein and fat.
5. Full off-line support: No need to be connected to the internet.
6. Precise entry is also easy: You can accurately enter the precise amount using a slider.
7. Daily reports: Using the menu, you can directly open the diary, which shows a summary of your day. Here you can switch between calories, protein and carbohydrates by pressing on little triangle.
8. Personal reminders help you stay on target: They are a convenient way to make sure you fill out your diary, after each meal, or at the end of the day.
It is a good idea to verify the information in the database is the same as the information on your food packaging; food nutrition fluctuates with brands and over time.
Make sure to discuss your goals with your doctor or nutrition specialist.
Download now because you will love using it.
Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
Get new best quotes every day at right time and be inspired by the sayings of great people to easily handle even the most complex situations!
- Simple and intuitive interface;
- Ability to set the time and type of the notifications;
- Specially selected quote for different situations (motivation, exercise, meditation)
Remember that eating 5 meals a day (with around 3 hours intervals) has many advantages:
• Accelerates your body fat burning, which causes weight loss or helps to maintain your weight
• Helps you to control the quantity of every meal and prevents overeating
• Regular breaks between meals protect from sudden decrease of the glucose level in your blood and ensure satiety
Meal Reminder - Weight Loss application helps you to follow this easy diet plan by following features:
• Custom meal times to suit your needs
• Alarms to notify you about meal time
• Status of current day to see either meals were eaten or skipped
• Possibility of adding 6th, optional meal, if you get up early and finish your day late at night
• Editing past meals - just swipe the meal item on the list and use edit buttons (if you want to change the past meal status, click on the meal item)
Any comments are welcome. Please notify me if there are any functions that you want to be included in future versions of Meal Reminder - Weight Loss.
Thank you for download!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
* Easy way to set up meal reminders
* Set up to 9 meals
* Customize reminder messages
* Set reminder to silent, vibrate, or play your default notification sound
Note: At this time rebooting your device will cancel all alarms. Your settings are saved so you will have to start it again.
HTC EVO 4G: There is a known issue with messaging and Vibrate with this device. The following is a fix from www.mydigitallife.info
Method 1: Disable Vibration and Enable Vibration Again
In Messaging, hit Menu button to go into Settings. Then uncheck (untick) the check box of Vibrate under “Notification settings”, and then recheck (retick) the Vibrate check box. Reboot the phone.
Method 2: Set Vibrate via Sound Manager
If the method above does not work, try the following workaround instead:
Launch Android Market
, and download and install Sound Manager. After installing, open the Sound Manager app, hit Menu button, and then go to Vibrate Settings. Under Notifications, check (tick) the Vibrate whenever possible check box.
Once the setting is set, the Sound Manager app can be uninstalled without affecting the vibration functionality.
Eating every 3 hours will boost your body fat burning, prevent low-blood sugar (Hypoglycemia) and help you lose weight.
How does it work? The app is designed to be as simple as possible. All you have to do is download and enter the app once. That's it!
Every3 features: Monitor your meals by marking them as eaten or not, statistics (Month, Days in month, specific day) and a full screen alarm.
So you want a healthier life and monitor your daily meals Every3 is the app for you!
Did you like the app? Have some good ideas how to improve it? Let us know!
**POWERFUL FOOD JOURNAL - A PHOTO IS ALL YOU NEED
Weight loss, muscle gain, healthy eating - it can be as easy as taking a photo. Seeing your day in photos instantly reveals good and bad habits in a way calorie counting cannot. Two Grand’s food tracker and exercise log takes just 3 minutes/day. This type of food diary is a fantastic first step toward healthy meals and weight loss.
**STAY ON TRACK WITH SMALL GOALS
It’s been proven that humans do better with small goals to focus on each day. With one-tap goal tracking and tips from other people who’ve mastered the same goals, you’ll make meaningful progress every day.
**HEALTHY MEAL IDEAS, EVERY DAY
Your feed will always be full of great looking, healthy meals. No matter your eating style - paleo, gluten-free, vegan, THM, etc. - you’ll find a community of similar people to learn from. There isn’t a better place for healthy eating ideas, inspiration, and recipes.
**SEE HOW REAL PEOPLE LIKE YOU HAVE SUCCESS
We set you up for success by matching you based on more than 100 factors including stress levels, body shape, paleo or vegan preference, activity level and more. From their food journal and exercise log, you really see what works for them. Their food diary becomes a source of healthy meals and tips for you.
**WEIGHT LOSS WITHOUT GOING ON A DIET
Two Grand is about improving your existing routine. It’s not a diet, and that’s why it works. Your food journal makes you master of your own habits, and you get daily healthy eating motivation from seeing others’ healthy meals. Weight loss (or muscle gain!) will come naturally.
**YOU’LL INSPIRE OTHERS TO REACH THEIR GOALS
When you better your habits, you’ll be inspiring others to follow your path. The positivity on TwoGrand is infectious. If you’re paleo, your food diary will double as paleo inspiration. Same goes if you’re vegan, building muscle, or simply aiming to cook great healthy meals.
**REAL QUOTES, STRAIGHT FROM OUR APP REVIEWS:
- Mia: “This is the best healthy eating app I have ever used. You can visually track what you’re putting into your body, rather than just seeing quantities of food and counting calories. It’s much less restrictive - you just eat what you eat, and other users inspire healthy meal ideas.”
- Jonathan: “The first thing you are told when trying to eat healthy or diet is to record everything you eat plus your exercise log and water intake. Two Grand makes it so easy to do. Also, the community listens. They are supportive, and you can learn, adjust, and reward yourself without the guilt.”
- Robin: “I’ve fallen under TwoGrand’s healthy lifestyle spell. It’s great to get healthy meal ideas, and I can check back to my food diary to see my more successful days and repeat what worked.”
- Amy: “I am obsessed! The concept of having a visual food tracker is awesome. I’m so burnt out on dieting, whether it’s WW, counting calories, or another diet, and I can see why this is a more effective method to lose weight.”
TwoGrand food journal and exercise log is completely free. No matter your health goal - lose weight, go paleo, eat healthy, transition to vegan, up your water intake, or simply keep a food tracker - Two Grand can help you achieve it. Start your journey today!
Alternate search terms: Two Grand, 2grand
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
Over 100 minutes of audio plus specialty tools, you can quickly build a customized plan that's a virtual panic button at your fingertips to use whenever an urge strikes.
- 25 total sessions with 100+ minutes of combined Coach-led audio.
- Tactical guidance and direction for when you're "In The Moment" of an urge.
- Customize with your own personal audio recordings and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Countdown timers and motivational quotes for quick focus and inspiration.
- Add any session or tool to "My Plan" for fast access.
Before I Eat is literally an eating urge survival guide. Use it to create your own plan for handling your next eating impulse. Use it to guide you through it step-by-step as it happens!
Before I Eat is a perfect companion app for anyone dealing with food cravings, overeating, binge eating disorder, emotional eating, trying to lose weight or weight loss and even bulimia. Wishing you the best of luck!
MyNetDiary app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. Get the diary app right now, start tracking food and exercise, log you body facts and health observations. Beginning today, the app will direct you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual coach in your pocket, always ready to help.
It works: our average user loses 12 pounds in 2 months and so far more than 5 million people have joined. MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Noom and Lose It. The New York Times* calls MyNetDiary “simpler… quicker… also, it looks nicer" in comparison with MyFitnessPal.
Start losing weight and changing your lifestyle today: it is free** and enlightening!
*Also featured in USA Today, Wall Street Journal, Consumer Reports, NPR and more.
**Core weight loss features are available for free. We offer Maximum upgrade for the best results with advanced features.
"The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
"This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
"This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 650,000 foods. Majority of foods are verified, optional member-contributed foods.
✓ Barcode scanner
✓ Smart search-as-you-type
✓ Choose the nutrients you want to focus on: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals … up to 45 nutrients in every food!
✓ PhotoFood service: if a food is not found, take photos and we will enter the food in 24 hours!
✓ Daily and Weekly Analysis - know how you did and learn to improve
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, blood glucose, A1C and other lab test results, cholesterol, medications and symptoms. Create custom trackers.
✓ Offline-enabled, always in sync with MYNETDIARY.COM
✓ Link your diary with your Fitbit, Withings or Jawbone UP
✓ Absolutely the fastest food entry!
✓ Remembers and suggests your favorite foods and servings
✓ Log custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Food time tracking, helps with Meal Planning
✓ Optional Net Carbs and Diabetes Carb Count tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on your body weight
✓ Track time or distance for running/walking, helps with Exercise Planning
✓ Log custom exercises
✓ Recommends Daily Calorie Budget based on your target weight. You can override the recommendation.
✓ Choose your target date or desired weight loss rate
✓ Always explains the recommendation using weight maintenance calories, BMI and BMR
✓ The recommendations account for your age, height, weight, gender and activity level
✓ Calculates Carb/Fat/Protein budgets based on percentages of calories coming from these nutrients
✓ Beautiful charts comparing plan against actuals
✓ Specialized Weight, Nutrient and Calories charts
✓ Specialized Diabetes overview, specialized charts and reports of blood glucose excursions
✓ Day Part report connecting all tracked values for pre-diabetes, diabetes and overall health analysis.
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ Full-featured web site
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ English and metric units are supported
Our team are on a mission to re-invent boring and punishing pen-and-paper mood and meal monitoring homework by converting it into a rewarding App that you can count on.
With Recovery Record you can:
✓ Keep a record of meals, thoughts and feelings from the privacy of your mobile phone.
✓ Collect jigsaw pieces to earn hidden rewards.
✓ Customise your log form, meal plan, reminder schedules and alarm tones.
✓ Share your Recovery Record with your treatment team, so they can help you to understand your behavioural trends and triggers.
✓ Receive and send anonymous encouragement messages and virtual gifts from/to 1000s of other people using the App.
✓ Access 1000s of meditation images and affirmation messages.
Perfect for every stage of recovery from anorexia, bulimia, OED, BED, CED and other eating disorders.
Learn more at http://recoveryrecord.com
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
Food Manager features large functions about health, nutrition and fitness and how to gain muscles.
Calculate your calorie requirement and document your eating habits. You will get detailed stats, chronics and graphs about your nutrition.
Also, you can arrange your own training schedule and get stats and graphs. This can help you to declare success. (gain muscle)
If you aren't interested in training but want to loose weight you can use the weight-diary.
Furthermore there is an information site which helps you to understand how your body works.
There are especially information about nutrition, diets and fitness and how to gain muscle and how to loose weight.
**This app includes**
-Food, diet and muslce Information
-Calculate your calories need
-Manage your statistics about your workout, weight,food
-big database with Food (more than 320)
I hope the app will help you to reach your goals!
Just launch the app, ask a question, shake your device and Eye Know will give you the answer.
• Easy to use, entertaining Basketball game with great graphics.
• Compete with others on your phone for the high score.
• Rewards for skill level. Shoot 3-pointers.
If you do not have a ball with a target, you can print one off from http://www.galaxyballoon.com/sc/bball_marker!
Be the first to view new pictures or videos and read HopperMusic's Twitter feed in real time! Don't have a Twitter? With this premier tool, you can still view our information!
Just a quick scroll down and you will find the entire Hopper discography at hand, available for preview and download. On the go? Take one of gospel's first families with you!
Count us In!"
• Easy to use, entertaining Football game with great graphics.
• Compete with others on your phone for the high score.
• Rewards for skill level. The farther from the field goal you are the more the points are worth.
If you do not have a ball with a target, you can print one off from http://www.galaxyballoon.com/sc/fball_marker!
We are pleased to present this augmented holiday greeting experience. All you need to do is run this app. Place your device in view of the snowflake image containing our company logos (which can also be found at http://awh.net/holiday) and enjoy our Augmented Holiday Greeting Experience!
I remember when I was a kid and loved looking for my Easter Basket. Now you can have your very own Easter Basket on your phone when ever you want. If it makes you feel better, you can even give your phone to a friend to hide, just to get those exciting Easter morning feelings of looking for something that you really want.
With this app, instead of getting chocolate on your fingers (or screen) you can get fairy dust sprinkled from all the items in your basket.
We can’t tell you how much time has been lost to playing with this thing. Go ahead, try it!
The Marysville SpritBox is loaded with Marysville Ohio specific charms and trinkets and the app gets updated for upcoming important events!
Since it's free, you would have to be stupid not to get it and keep it. So when someone asks, hey did you see the SpiritBox thing you can whip out your phone and show them that not only are you better than them for having a cool phone, you also have Monarch Pride.