Remember that eating 5 meals a day (with around 3 hours intervals) has many advantages:
• Accelerates your body fat burning, which causes weight loss or helps to maintain your weight
• Helps you to control the quantity of every meal and prevents overeating
• Regular breaks between meals protect from sudden decrease of the glucose level in your blood and ensure satiety
Meal Reminder - Weight Loss application helps you to follow this easy diet plan by following features:
• Custom meal times to suit your needs
• Alarms to notify you about meal time
• Status of current day to see either meals were eaten or skipped
• Possibility of adding 6th, optional meal, if you get up early and finish your day late at night
Any comments are welcome. Please notify me if there are any functions that you want to be included in future versions of Meal Reminder - Weight Loss.
Thank you for download!
* Easy way to set up meal reminders
* Set up to 9 meals
* Customize reminder messages
* Set reminder to silent, vibrate, or play your default notification sound
Note: At this time rebooting your device will cancel all alarms. Your settings are saved so you will have to start it again.
HTC EVO 4G: There is a known issue with messaging and Vibrate with this device. The following is a fix from www.mydigitallife.info
Method 1: Disable Vibration and Enable Vibration Again
In Messaging, hit Menu button to go into Settings. Then uncheck (untick) the check box of Vibrate under “Notification settings”, and then recheck (retick) the Vibrate check box. Reboot the phone.
Method 2: Set Vibrate via Sound Manager
If the method above does not work, try the following workaround instead:
Launch Android Market
, and download and install Sound Manager. After installing, open the Sound Manager app, hit Menu button, and then go to Vibrate Settings. Under Notifications, check (tick) the Vibrate whenever possible check box.
Once the setting is set, the Sound Manager app can be uninstalled without affecting the vibration functionality.
See daily updates, browse the gallery, daily thinsporation is yours! You receive a new picture every morning to get your day started.
Do you need a little motivation to keep with the diet? Need some motivation to keep with your exercise plan? Need some motivation to get up and do that exercise? Download and use the Thinspo app to get daily updates of thinspiring girls.
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
Keeping track of what you eat has been shown to help prevent and stop over-eating.
This app helps you control your diet and eat healthier, by making it easy to track what you eat. The design is optimized to make entry as quick as possible, with 1 click entry, and recent food suggestions. The built in database already has thousands of food items and if yours are not known, adding them is easy.
1. A simple and powerful design: The app opens directly on the entry screen, on the most recent meal, because that is what you'll use most. The design makes adding entries as simple and intuitive as possible.
2. One tap entry with personalized suggestions: The most common food items can immediately be selected. Starting on the second day, your recent items are suggested because you may eat the same food frequently.
3. Logging in is not needed: No personal data or contact information is required.
4. Thousands of items already in the database: Most food items have accurate information about common serving sizes, calories, carbohydrates, protein and fat.
5. Full off-line support: No need to be connected to the internet.
6. Precise entry is also easy: You can accurately enter the precise amount using a slider.
7. Daily reports: Using the menu, you can directly open the diary, which shows a summary of your day. Here you can switch between calories, protein and carbohydrates by pressing on little triangle.
8. Personal reminders help you stay on target: They are a convenient way to make sure you fill out your diary, after each meal, or at the end of the day.
It is a good idea to verify the information in the database is the same as the information on your food packaging; food nutrition fluctuates with brands and over time.
Make sure to discuss your goals with your doctor or nutrition specialist.
Download now because you will love using it.
The Bible verses and questions in I Deserve a Donut will help you:
1. Discover the lies that make you overeat.
2. Break free from the emotions that drive you to eat.
3. Develop a habit of going to God for help with life.
4. Gain victory over your eating habits.
5. Deepen your walk with God.
If you'd like to see a sample of the questions on the app, go to www.barbraveling.com and click on the Christian Weight Loss Resources tab.
You should know that eating every 3 hours has many benefits:
• Boosting your body fat burning
• Preventing low-blood sugar (Hypoglycemia).
• Preventing you from eating large meal that your body can't handle.
What are the rules for "The 3-Hours Diet"?
• Eat breakfast within 1 hour of rising.
• Eat every 3 hours after breakfast.
• Eat small meals.
• Stop eating 3 hours before bedtime.
What does Every3 includes?
• Meals reminders will readjust their times after you eat a meal. This will help you keep the 3 hours interval.
• Auto start your days.
• Changing reminder tone.
So you want a healthier life and monitor your daily meals Every3 is the app for you!
Did you like the app? Have some good ideas how to improve it? Let us know!
mySymptoms has been used by sufferers of IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease), food intolerance and sensitivities, Crohn’s disease, Celiac disease, migraines, cluster headaches, bloating, heartburn, and many other conditions or symptoms. In fact, you can personalize the app by adding your own symptoms.
mySymptoms also analyzes your diary and presents you with the most significant correlations between your diet and symptoms. Please note that the analysis is statistical and the app doesn’t understand your diet or specific health circumstances. Therefore the app is intended to be used in conjunction with a qualified doctor or dietitian as part of a broader, holistic investigation. The results are provided for information purposes only - they do not constitute medical advice. You should always consult your doctor in regard to any changes in your health or diet.
DIARY / JOURNAL
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as a HTML report for printing or sharing (note: requires SD card)
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to find correlations between your diet and symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results lists the correlations for a selected symptom
+ Detailed results for each item including histogram and trend chart
Please note that the analysis tool uses statistical methods to identify suspect triggers and does not understand your diet or specific health circumstances. It isn't a silver bullet - it is aimed at providing insights into possible triggers to help you and your doctor / dietitian as part of a broader, holistic investigation.
mySymptoms includes a small database of foods, medications, exercises, and environmental factors to help get you going. If you can’t find something, simply type its name in and tap the add button - it’s that simple! Once added, it's conveniently there for future use. You can also create personalized meals containing the ingredients that you use, and once you’ve added a meal or food item, you can use it repeatedly.
mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required.
NOTE: mySymptoms Food Diary currently supports portrait orientation only.
*** SUPPORT ***
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information about my Symptoms can be found at www.mysymptomsapp.com
Please visit www.mysymptomsapp.com
Any queries: firstname.lastname@example.org
If you are using the diary for weight tracking purposes, you can also record calories consumed and your weight each day and track how it changes over time.
Or, if you are using the diary for allergy/intolerance purposes, you can record what common allergens you are consuming each day and if you have any physical reactions.
There is an option to export the data you record in the app if, for example, you need an easy way to assess it with a health professional.
There are also sections on food information so you can keep handy information that may help you – information on food groups, vitamins and nutritional values of various foods.
App is optimized for both phone and tablet devices.
**POWERFUL FOOD JOURNAL - A PHOTO IS ALL YOU NEED
Weight loss, muscle gain, healthy eating - it can be as easy as taking a photo. Seeing your day in photos instantly reveals good and bad habits in a way calorie counting cannot. Two Grand’s food tracker and exercise log takes just 3 minutes/day. This type of food diary is a fantastic first step toward healthy meals and weight loss.
**STAY ON TRACK WITH SMALL GOALS
It’s been proven that humans do better with small goals to focus on each day. With one-tap goal tracking and tips from other people who’ve mastered the same goals, you’ll make meaningful progress every day.
**HEALTHY MEAL IDEAS, EVERY DAY
Your feed will always be full of great looking, healthy meals. No matter your eating style - paleo, gluten-free, vegan, THM, etc. - you’ll find a community of similar people to learn from. There isn’t a better place for healthy eating ideas, inspiration, and recipes.
**SEE HOW REAL PEOPLE LIKE YOU HAVE SUCCESS
We set you up for success by matching you based on more than 100 factors including stress levels, body shape, paleo or vegan preference, activity level and more. From their food journal and exercise log, you really see what works for them. Their food diary becomes a source of healthy meals and tips for you.
**WEIGHT LOSS WITHOUT GOING ON A DIET
Two Grand is about improving your existing routine. It’s not a diet, and that’s why it works. Your food journal makes you master of your own habits, and you get daily healthy eating motivation from seeing others’ healthy meals. Weight loss (or muscle gain!) will come naturally.
**YOU’LL INSPIRE OTHERS TO REACH THEIR GOALS
When you better your habits, you’ll be inspiring others to follow your path. The positivity on TwoGrand is infectious. If you’re paleo, your food diary will double as paleo inspiration. Same goes if you’re vegan, building muscle, or simply aiming to cook great healthy meals.
**REAL QUOTES, STRAIGHT FROM OUR APP REVIEWS:
- Mia: “This is the best healthy eating app I have ever used. You can visually track what you’re putting into your body, rather than just seeing quantities of food and counting calories. It’s much less restrictive - you just eat what you eat, and other users inspire healthy meal ideas.”
- Jonathan: “The first thing you are told when trying to eat healthy or diet is to record everything you eat plus your exercise log and water intake. Two Grand makes it so easy to do. Also, the community listens. They are supportive, and you can learn, adjust, and reward yourself without the guilt.”
- Robin: “I’ve fallen under TwoGrand’s healthy lifestyle spell. It’s great to get healthy meal ideas, and I can check back to my food diary to see my more successful days and repeat what worked.”
- Amy: “I am obsessed! The concept of having a visual food tracker is awesome. I’m so burnt out on dieting, whether it’s WW, counting calories, or another diet, and I can see why this is a more effective method to lose weight.”
TwoGrand food journal and exercise log is completely free. No matter your health goal - lose weight, go paleo, eat healthy, transition to vegan, up your water intake, or simply keep a food tracker - Two Grand can help you achieve it. Start your journey today!
Alternate search terms: Two Grand, 2grand
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
The heart of the app is a diary in which you can record all the individual food items that you eat for each meal of the day. In addition you can also record any symptoms you experience which may be caused by some of these food items. The exact time and date is recorded for each entry, to build up a comprehensive picture of your diet and symptoms on an hour by hour, day by day basis.
Entering the information is easy because the Intolerance Food Diary remembers every food item or symptom that you enter into the diary, so the next time you come to type in that same information it appears ready to select in a drop down list. This makes filling in the diary much quicker and more reliable.
Once you have recorded a useful amount of data on your food consumption and symptoms, the app is able to perform a statistical analysis on this information and then give an indication of which food items might be the most likely cause of a specific symptom you are experiencing. In addition you can look for foods which, after consumption, may have either a short or a long "incubation period" before causing a noticeable symptom. This can be done by adjusting a simple slider to influence how the statistical analysis looks at the data. It should be noted that the information provided in this app does not constitute medical advice. You should always consult with a medical professional before embarking on any course of action which may affect your health.
The app also allows you to create reports from the data in your food and symptom diary. You can select entries between any two dates, and export the data to a PDF report document or a CSV data file (for use in a spreadsheet). The information can then be emailed to either yourself or the medical professional who is monitoring your diet.
The app uses banner adverts to generate a small amount of income for the developer. However if you don't want the adverts, you can choose to pay a small fee to upgrade to the premium version of the app. This removes all the banner adverts, and allows you access to the "Backup/Restore Diary" feature. This allows you to backup your entire diary database to a single file, move that file to a new device, and then restore the diary in full to that new device. You can also do the same with your Food Dictionary database which is built up from all the foods you enter into the app. This allows you to carry on using Intolerance Food Diary with a new device. *Due to a small bug, you must enter at least one food into your new device before restoring a database. This will be fixed soon.
This app needs certain permissions in order to work correctly.
-- In App Purchases : This is needed to allow users to upgrade to the premium version of the app. However the free version of the app is still fully functional. The only feature non-premium users will not have access to, is the backup/restore diary function - and this feature is only required if you wish to move your diary to a new device.
-- Photos/Media/Files : Don't worry, the app does not go near any media or files already on your device. The app needs this permission in order to create PDF and CSV reports of your food diary, and to save them on your device in a specific "IntoleranceFoodDiary" folder. The app then needs to be able to read these report files so you can attach them to an email. It also needs file system access for the backup/restore feature which saves the whole diary database to a single file located in the same specific folder.
-- Network Access : The app needs network access to load the banner adverts which are displayed in the non-premium version of the app. No other data is received or transmitted by the app other than that required for the banner adverts.
All data entered into this app is stored locally on your device. It is only accessible by you.
Food Manager features large functions about health, nutrition and fitness and how to gain muscles.
Calculate your calorie requirement and document your eating habits. You will get detailed stats, chronics and graphs about your nutrition.
Also, you can arrange your own training schedule and get stats and graphs. This can help you to declare success. (gain muscle)
If you aren't interested in training but want to loose weight you can use the weight-diary.
Furthermore there is an information site which helps you to understand how your body works.
There are especially information about nutrition, diets and fitness and how to gain muscle and how to loose weight.
**This app includes**
-Food, diet and muslce Information
-Calculate your calories need
-Manage your statistics about your workout, weight,food
-big database with Food (more than 320)
I hope the app will help you to reach your goals!
*Keeps track of meals by date
*Can be used to track foods in the meal, calories, points, and notes
*Also includes the ability to add a custom field that can be used to input anything else you want to keep track of
• Easy to use, entertaining Basketball game with great graphics.
• Compete with others on your phone for the high score.
• Rewards for skill level. Shoot 3-pointers.
If you do not have a ball with a target, you can print one off from http://www.galaxyballoon.com/sc/bball_marker!
Just launch the app, ask a question, shake your device and Eye Know will give you the answer.
Be the first to view new pictures or videos and read HopperMusic's Twitter feed in real time! Don't have a Twitter? With this premier tool, you can still view our information!
Just a quick scroll down and you will find the entire Hopper discography at hand, available for preview and download. On the go? Take one of gospel's first families with you!
Count us In!"
• Easy to use, entertaining Football game with great graphics.
• Compete with others on your phone for the high score.
• Rewards for skill level. The farther from the field goal you are the more the points are worth.
If you do not have a ball with a target, you can print one off from http://www.galaxyballoon.com/sc/fball_marker!
I remember when I was a kid and loved looking for my Easter Basket. Now you can have your very own Easter Basket on your phone when ever you want. If it makes you feel better, you can even give your phone to a friend to hide, just to get those exciting Easter morning feelings of looking for something that you really want.
With this app, instead of getting chocolate on your fingers (or screen) you can get fairy dust sprinkled from all the items in your basket.
We can’t tell you how much time has been lost to playing with this thing. Go ahead, try it!
We are pleased to present this augmented holiday greeting experience. All you need to do is run this app. Place your device in view of the snowflake image containing our company logos (which can also be found at http://awh.net/holiday) and enjoy our Augmented Holiday Greeting Experience!
The Marysville SpritBox is loaded with Marysville Ohio specific charms and trinkets and the app gets updated for upcoming important events!
Since it's free, you would have to be stupid not to get it and keep it. So when someone asks, hey did you see the SpiritBox thing you can whip out your phone and show them that not only are you better than them for having a cool phone, you also have Monarch Pride.